The Juicy Life Podcast

What a wonderful conversation about energy work and healing, spirituality and more with Tracy Minor! Tracy is an energy worker and founder of City Cricket Healing where she helps women unlock wellness within their spirit, mind, and body and helps them connect with their truth and their inner guidance. Tracy have a bachelor’s degree in psychology, a master’s degree in counseling, and a 30+ year experience in spirit, mind and body wellness.

We talked about Tracy's story, how from corporate world she became an energy healer. What is Pranic Healing, how it works and how it helps people. How energy healing and deepening spirituality helped Tracy's family and many of her clients, including myself.

Work with Tracy: https://citycricket.net/energy-work

Connect with Tracy on instagram: https://www.instagram.com/citycricketcoaching/

Neuro-reprograming work recommended by Tracy: https://tobemagnetic.com/

Ready to address your stress, start healing and growing? Book Pranic, Reiki or Breathwork Healing Session with me: ⁠https://thiiy.co/

In part one of this topic we talked about what does it feel and and look like to be out of alignment in your life or work (linked below). What are the symptoms and what to pay attention to. Today we talk about how does it feel to be and live in alignment with your wants, needs and values. I know pretty obvious but sometimes it is good to have reminder about things that we may not think about because the are so obvious!

Let's talk about this million years old practice, barefoot walking and its potent effects on hour health, mind & energy. So good for you to feel potent energy of our planet.

This podcast is intended to inspire, and support you on your journey towards inner peace, healing and growth. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified professional.

This was a hard one to record as i struggle with friendships. This is a raw share to me. Do you have a best friend? Do you evaluate(ed) your friendships and friendship patterns? Why friendships are harder when you get older? Why I'm attracting a very specific type of friends? Can we created meangful friendship when we are older? Am I overthinking idea friendship? In this episode I'm trying to answer all these questions and more.

Let's chat today about what being NOT in alignment looks & feels like. Our body and feeling our gut, our energy constantly communicate to us also when we are not in the right place, on the right track and not in the good company ; ) In this episode I ahre example of when i was recently not in alignment and how it felt and looked for me.

Marcy McKay is accomplished author with extensive career and experience in business consulting. In this episode and in her latest book "When Life Feels Like a House Fire: Transforming Your Stress" Marcy shares with us story of her family house fire and how it directed her life and work (and writing) to address her own childhood trauma and stress patterns. In the book and our conversation we talk about importance of discovering our stress blueprint, how to do that, where to start. I love how holistic and action focused is Marcy's approach to tackle stress patterns. So let's talk about our old good stress again!

Marcy's site: https://marcymckay.com/

When Life Feels Like a House Fire: Transforming Your Stress: https://a.co/d/4HtNnAy

Connect with Marcy on Instagram: https://www.instagram.com/authormarcymckay/

Marcy's podcast recommendation: Mel Robbins's Podcast https://www.melrobbins.com/podcast

Ready to address your stress, start healing and growing? Book Pranic, Reiki or Breathwork Healing Session with me: https://thiiy.co/

Do you want to develop better intuition, connection with your soul and body? This practice of checking in with yourself is for you! How do you feel in this moment? What do oyou need? What your body needs? Such a simple and powerful practice. Enjoy.