The Juicy Life Podcast

The Juicy Life Podcast

By Anna Malus KitzmannEducationSelf-Improvement
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The Juicy Life Podcast episodes

  • What is your authentic code?
    The idea of authentic code is not mine but I love it and find it very helpful so you know me I will share it with you! What is authentic code? How to find yours? What is my authentic code. Can you share your authentic code?
    To Be Magnetic: https://tobemagnetic.com
    11 min
  • Group ketamine therapy experience

    In January 2023 I was invited to participate in a group ketamine therapy experience. Last year I did my solo ketamine sessions (I talk about my experience in episode below). Taking medicine in a group sestina was such a profound and deep experience. I feel extremely honored and privileged to have shared this healing and growth moment with six incredible women. 


    Solo ketamine therapy podcast episode: https://spotifyanchor-web.app.link/e/P1fb9IaUTxb

    Field Trip Health: https://www.fieldtriphealth.com/locations/chicago


    21 min
  • Power of self-apology

    Few weeks ago I did this simple exercise and it made me feel so good, had a great effect on my energy and ability to shift my mood, emotions. You know me I will share it with you! Try it if it feel right to you.

    9 min
  • The Power of Breathwork with Glenn Girlando

    It's my great pleasure to have Glenn Girlando back on In The Good Company Podcast. Glenn is a psychology, Breathwork expert and passionate astrologer. Our first episode (linked below) was all about astrology, on this one we are talking about breathwork. Glenn talks about what is breathwork and what are the benefits of it. He also shares some interesting example of how breathing sessions helped people in many different ways. So open your mind and enjoy!

    Astrology ITGCP with Glenn Girlando: https://spotifyanchor-web.app.link/e/vzSwzx6WDwb

    Breathing session with Glenn Girlando: https://breathworkonline.com/schedule/

    Astrology session with Glenn Girlando: https://soul-astrology.com

    FREE 30 min meditation + breathing session with me, every Sunday at 1 pm CST: https://meet.google.com/rig-kqjm-eec


    48 min
  • Potential in multi-source income - are you ready?
    Loved recording the episode as this is something I was thinking about for a while. I believe that multi-source income is the future of work for all of us and it was very interesting for me to dig into believes and thoughts I have around it. In this episode I share what were my blocks around it and the amazing potential of it.
    10 min
  • You are your own guru
    This is something I'm thinking  lot about lately. I'm learning it for myself, I'm teaching it to my daughters and would love us all to see that we are own  experts & gurus. We learned to outsource and ask outside of us for many things, leadership and advice. The truth is that only you are the expert of a puzzle called "you" and we should always go back to ourselves and check with our inner intelligence, Because we are our own, you are your own guru.
    8 min
  • Give yourself a hug

    Recently I think of then how incredible but also hard are times we are living in. This episode is all about that, giving yourself a big hug for surviving and thriving in the amount of pressure we are all under. Sending you and to all of us much love.

    10 min
  • 2023 ”feeling” goals

    Set new type of goals for 2023! I promise this different goal approach is magical and gets you where you want to be and most importantly how you want to feel.

    12 min

About The Juicy Life Podcast

From the publisher's feed

The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully. I’m Anna Malus, and after years of inner work, I…