The Juicy Life Podcast

The Juicy Life Podcast

By Anna Malus KitzmannEducationSelf-Improvement
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The Juicy Life Podcast episodes

  • Your curiosity - first step to…interesting life
    You know what they say? Curiosity is a first step to hell…Well I feel like it is an old paradigm that kept us in place and not questioning status quo. As an extremely curious person I think it is actually first step to more interesting and fulfilling life. So let’s get curious!
    7 min
  • Are you a highly sensitive person? I SOLO
    This discovery, that my daughter and I are Highly Sensitive Person (HSP - yes there is a term for it!) was game changing. I always thought there is something wrong with me how I pick up on things or get tired. No I know ‘m just extremely sensitive and I’m figuring out how to harness it also for my younger daughter, to teach her better. Are you HSP? Listen up.
    11 min
  • Do you allow yourself to evolve?
    I think when we are adults we don't a low ourselves to evolve that much. To change, to experiment, to grow...Bc it feels like when we are adults we should be set and formed. But I don't think it is true or truly in our nature. So do you allow yourself to evolve?
    10 min
  • Work smart vs hard
    This is the most exciting time ever. When we can revisit and reconstruct old paradigms and one of them is the whole WORK HARD idea. Seems to med that it was created but people who “needed” us to work hard. With new technologies and level of consciousness it is time to change that. Thoughts?
    10 min
  • Mother wound part 1 l SOLO
    This one is important to me and maybe helpful to some of you who have strain relationship with their parents. This episode is not about my mother and how bad she is, because she is not, she is deeply wounded herself. This episode is about my journey of dealing with my mother wound.
    18 min
  • Power of self love - exercise I SOLO
    I recorded this episode while ago and it is perfect timing for it because Cancer Season is all about self care & self love! I took me many many years to tap in to power of self love, healthy self love. I want to talk about it because even that it is not a new news it is such an important thing to remind ourselves about. Everything starts with self love. If you can love yourself in a healthy way, you can’t love anyone or anything else. Simple.
    10 min
  • My trauma / triggering content | SOLO
    Please note that content of this episode maybe triggering to some people. This episode is very personal. It is a part of my healing journey and important moment where I finally speak my truth and move forward. I was thinking about this episode for over a year and recoded it a month ago and finally feel ready. Thank you for listening & sending you love & light! ♥️
    21 min

About The Juicy Life Podcast

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The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully. I’m Anna Malus, and after years of inner work, I…