The Juicy Life Podcast

The Juicy Life Podcast

By Anna Malus KitzmannEducationSelf-Improvement
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The Juicy Life Podcast episodes

  • Breathe-work | SOLO
    Why I became breathe-work facilitator, why is it such a groundbreaking technique of healing and growth, how does it work and how the breath-work session looks like. FREE breathing session every Sunday at 1 pm CST https://meet.google.com/rig-kqjm-eec
    14 min
  • Formula for lower vibe days
    Lower energy, and vibe days are part of human experience. They are here to highlight good days, to show where we need healing and growth. But let’s be honest days when we are sad or agency or aggravated are not our favorite. Here are simple steps how to make the best of them and digest them easier.
    10 min
  • Set intention
    Setting intention, putting intention behind things we do influences everything - our energy while doing things, peoples interactions and possibly outcome. Let's talk about setting intention.
    5 min
  • Inner Child Healing Exercise I SOLO

    Ok I said it million times already I will say it again, the key to your better more fluffed and more align life is you healing yourself. With help of professionals or people who are a bit ahead of you in healing journey but most importantly with help from yourself. This exercise is an example of how you can do your work and heal yourself. Iy is so good and so helpful I had to share it! And the most important part is that if we heal ourselves we heal a lot around us, we heal the planet. No preasure ; )

    13 min
  • About natural medicine with Dr. Michelle Brannick ND, DC
    I'm thrilled to talk to Dr. Michelle Brannick ND, DC who is a natural medicine specialist and founder of three natural medicine clinics in Chicago area. Dr. Brannick shares with us her journey and how she discovered natural medicine, what kind of treatments are offered at her clinics and why natural medicine is on the raise these days. She shares some simple health and wellness tips including her latest discover - sun guising!
    About Dr. Michelle Brannick: https://brannickclinic.com/dr-michelle-brannick/
    Brannick Clinics: https://brannickclinic.com
    38 min
  • How astrology fits in our present life with Glenn Girlando - psychologist, astrologer & breathwork facilitator
    I always feel so lucky to cross paths with so many interesting and wise people and Glenn Girlando is no exception. In this episode we talk about astrology - how Glenn became interested in it and many ways astrology can help, improve, better our present life. Glenn shares how astrology helped him in being a single parent. We talk about evolutionary astrology, archetypal astrology and so much more! We also reading a bit of my chart. Fascinating!
    Connect with Glenn:
    Get a reading with Glenn: https://soul-astrology.com
    Beathwork with Glenn: https://breathworkonline.com/team/glenn-girlando/
    https://shiftingparadigms.com
    Recommended by Glenn:
    Steven Forest https://www.forrestastrology.com/pages/about-steven-forrest
    Richard Tarnas https://cosmosandpsyche.com
    1 hr 9 min

About The Juicy Life Podcast

From the publisher's feed

The Juicy Life Podcast — conversations about healing, psychology, relationships, creativity, pleasure, purpose, and what it means to live fully. I’m Anna Malus, and after years of inner work, I…