The Juniper Lab

The Juniper Lab

By The Juniper LabSportsScienceRunningNature
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The Juniper Lab episodes

  • How Hayden Hawks won the Black Canyon 100k

    Hayden Hawks ran a course record setting time at Black Canyon 100k this year earning him a spot back to Western States. In this episode we talk about fueling, training, and how trail running is becoming more professional.

    Watch How Anthony Costales Won a Golden Ticket at Black Canyon in 2023



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
    51 min
  • Why Justin Grunewald Quit Alcohol for January

    Justin Grunewald decided to do Dry January this year. No alcohol for a month. This is how it went.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
    47 min
  • The Danger of Estrogenic Chemicals

    Estrogenic chemical are damaging your heath and performance. Listen to find out how.



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
    53 min
  • Winning LPS at ATY with

    Today I speak with ultra runner Mike McKnight about how he won Aavaipa Running's Last Person Standing at ATY.

    To support the show check out  @HVMN123  Ketone-IQ http://hvmn.com/DERRICK

    Purchase Maui Nui Venison to support this content  @mauinuivenison5625  @https://mauinuivenison.com/?rstr=derricklytle



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
    1 hr 6 min
  • Why Mountain Biker Mariske Strauss Adopted a Carnivore Diet

    Today I speak with Pro South African Mountain Biker Mariske Strauss about why she has started eating a carnivore diet as a professional endurance athlete. To support the show check out  @HVMN123  Ketone-IQ http://hvmn.com/DERRICK Purchase Maui Nui Venison to support this content  @mauinuivenison5625 

    Subscribe on Spotify

    RSS feed https://api.substack.com/feed/podcast/165109.rss



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
    1 hr
  • What's Up with South African Cyclist Sean Sako

    Last year we spoke with Sean Sake who is based in Cape Town. It was time for a catch up. A lot has passed in a year so we sat down again for a long, wide arching, conversation. Support the show via the links below.

    To support the show check out

     @HVMN123  Ketone-IQ http://hvmn.com/DERRICK

    Purchase Maui Nui Venison to support this content  @mauinuivenison5625  @https://mauinuivenison.com/?rstr=derricklytle

    Or order a print Purchase a print off Ultra Visual https://ultravisual.shop



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
    1 hr 54 min
  • The Tucson 5

    Today the microphone is turned and I am interviewed by Jeff Pelletier about my Tucson 5 FKT in Arizona. This route connects five prominent peaks around Tucson. Connected via bike these trailheads give access to great views and a variety of landscapes in Arizona. Links below to support the show.

    To support the show check out  @HVMN123  Ketone-IQ http://hvmn.com/DERRICK Purchase Maui Nui Venison to support this content  @mauinuivenison5625 

    Subscribe on Spotify

    RSS feed https://api.substack.com/feed/podcast/165109.rss



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com
    1 hr 7 min

About The Juniper Lab

From the publisher's feed

A show about endurance sports and nutrition.

www.thejuniperlab.com