The JustShowUp Podcast - Stronger Bodies, Minds and Lives

Failure... 

Past Failure is one of the main reasons people give up trying in fitness.

They hired a trainer before, tried a diet, wanted to make a better habit and it didn't work last itme

So now they have fear that it'll happen again..and it paralysis them.

In this episode we'll go over how to take that "failure" and turn it from a reason for fear, into the biggest catalyst for success in the new year. 

P.S. Click the link in the bio If you’re interested in trying us out for 1 week Free. It’ll give us a chance to learn about your goals & see if we’re a good fit🙂

https://trial.aiontraining.com/freeweek

There's always so much confusion in fitness...especially when it comes to nutrition. 

Many times people feel bad about eating things, even when those things are completely fine and good for them. So in this episode I break down 5 of my favorite sneaky healthy foods. Let me know which is your favorite. 

P.S. Click the link in the bio If you’re interested in trying us out for 1 week Free. It’ll give us a chance to learn about your goals & see if we’re a good fit🙂

https://trial.aiontraining.com/freeweek

CLIENT INTERVIEW: Greg was one of my first clients ever! I actually met him in one of my first sessions ever as a personal trainer years ago. 

Over the last few years I've seen him completely change his body, his confidence in the gym and he's become a great example at the gym. 

Here are some of takeaways from my conversations with one of our first ever Aion Members Greg T. 

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If you're ready to work with us here at Aion here are a few ways: 

1. Book a Free Fitness and Nutrition Consultation.

This one call could be the start of your fitness transformation!

We’ll talk about what you’re looking to accomplish, experience with exercise, your injury history and any things that may be preventing you from getting in the best shape of your life.

From there, you’ll get our expert advice on how to achieve your goals and leave the meeting with a clear plan for success.

Just message us  “Talk to a Trainer” and your name to (626)382-7600 and we’ll get right back to you.

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2. Get 2 Free Personal Training Sessions

If you’re new to Aion Training and want to come in for a few workouts with our amazing personal trainers for free.

https://trial.aiontraining.com/freeweek

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3. Make Your Comeback to Aion…FREE

This is only open to former Aion Training members.

If you left Aion Training to try some other stuff…and now you’re wondering why the heck you ever left us in the first place…

We get it…and since we take nothing personally we’ll welcome you back…not only with open arms but we’ll give you your first month FREE

Message us with “I cannot believe I ever left you guys” And we’ll get you rocking again

Recently I was featured on the Barcode collective Podcast hosted by SPACEBAR Wellness in Pasadena & their owner Jacob Saldana.

P.S. Click the link in the bio If you’re interested in trying us out for 1 week Free. It’ll give us a chance to learn about your goals & see if we’re a good fit🙂

https://trial.aiontraining.com/freeweek

P.S. Click the link in the bio If you’re interested in trying us out for 1 week Free. It’ll give us a chance to learn about your goals & see if we’re a good fit🙂

https://transformation.aiontraining.com/summer

We know it can be stressful starting up at the gym. 

You question if you'll be successful, if you'll be able to keep up with everyone, if you'll fit in.

On this week's episode we go over how to get over those fears and take the first steps to finally living a happier & healthier life. 

Aion Training is Pasadena's Only Gym for People 40+. 

Don't forget to check out our new Summer Shred: 

Help you lose weight & build habits that help you stay fit for the rest of your life. Last day to sign up is July 4th, 24 spots left. 

https://transformation.aiontraining.com/summer