Olenka Cullinan, founder of iStartFirst, had to pivot her annual Bossbabes Summit due to COVID. She explains how she did it, what platform she used, and how she will incorporate live-streaming in the future.

www.istartfirst.com

Self- punishment often prevails as a form of "motivation" toward our fitness goals. Therapist Gena Kohner shares ways to use self-love instead to end the negative inner thought banter often used to spark action.

Thyroid issues have increased, especially in women. Dr. Zen tells us what we should be testing and how to treat a thyroid imbalance so you can end weight loss frustration and feel your best.

We answer your questions about how to file your business, what you can claim (and what you can't), the real deal with the PPP program, and more! Save thousands with this information.

Dr. Greg Jones focuses on optimizing health for his patients and walks us through the current peptide protocols that aid in mental clarity, sleep, body composition, libido, and more. 

You can find Dr. Jones at www.instagram.com/doctorjones_doctorjones

Ah, the honeymoon phase- where you will forgo sleeping and eating to cupcake (as author and coach Heidi B would say). Learn how to keep that phase alive (but include eating and sleeping), or if it's a sign of a bigger issue on this week's podcast.

www.heidibcoaching.com

www.kareynorthington.com 

Donna Parker, mom, and entrepreneur (as well as one of our own BIA Collective members), has overcome unimaginable adversity and her story is inspirational as well as an invaluable lesson for all of us during this time. 

www.blondysbakedgoods.com

www.kareynorthington.com

Are you feeling drained lately?! Many are. We talk about how to protect your energy, especially if you identify as an empath, with transformational coach Reggie Mckiver. 

Find Reggie at www.thereggiemckiver.com

Jennifer Linck is a Chief Warrant Officer Two in the US Army, a fitness coach, competitor, and mom. She shares her story of divorce and re-marriage, how she knew it was the right thing to do, and how they changed to make it work.

www.linckfit.com

Gyms are opening and we want to help you get back to training in a safe and effective way. Bret explains exactly how to do so. A must-listen before you dive back into your usual regimen.