Jennifer Linck is a Chief Warrant Officer Two in the US Army, a fitness coach, competitor, and mom. She shares her story of divorce and re-marriage, how she knew it was the right thing to do, and how they changed to make it work.

www.linckfit.com

Gyms are opening and we want to help you get back to training in a safe and effective way. Bret explains exactly how to do so. A must-listen before you dive back into your usual regimen.

If you regularly feel taken advantage of, find yourself saying yes when you really mean no, or seem to have years of resentment boiling below the surface, you need to listen to this podcast with resident therapist Gena Kohner.

www.revivecounselingandwellness.com

Gianna is the founder of In Creative Co, a multidisciplinary design and photography studio serving Boston and beyond. She has worked with Converse, America's Test Kitchen, Jack Daniel's, and more but now focuses on helping the solopreneur tell their story to build business success.

https://www.incc.design/

Gena Kohner is a licensed couples' therapist who facilitates healthy conflict resolution allowing couples to connect and thrive in their relationships. Learn her 20 rules for fighting fair and tips on how to effectively communicate with your SO (or anyone for that matter!)

www.revivecounselingandwellness.com

As a perfectionist and chronic over-thinker, I have a long history of suffering from anxiety until I met EFT. Dr. Julie Graves walks us through the method and we share our personal stories of how EFT helped us calm our anxious feelings. Watch the method as well on YouTube.

Find Dr. Julie at www.jagwellness.com

I share why self-forgiveness is so important. I also share my personal experience with self- punishment when grappling with binge eating and how I changed my behavior and thought patterns from self-loathing to self-love.

As a 3 x fitness cover model, I've been asked how I landed the covers and what I cashed in for them numerous times. No one better to explain the process than James Patrick, the photographer behind those 3 covers. His work has been on over 500 covers and we break down the questions you need to ask yourself before you pitch, what photos you'll want to have, and what you can expect to earn as a fitness model.

Schedule and time-block like a work from home veteran using our best practices- you'll be more effective and work fewer hours, too!

Carmen Ohling is a women's empowerment coach. Her tagline "become obsessed with your own life" is one of my favorites to date! We have both been working from home for years and this episode is full of our combined best tips!

With grocery stores lacking, gyms closed, and our stress at an all-time high, I share tips on how to simplify your training and nutrition for success.

Get my free at-home training guide at www.kareynorthingtonfitness.com