In this podcast episode of The Karuna Life, Gina Kitzmiller explores the fascinating world of spirit guides. She answers common questions like, 'who are my spirit guides?' and discusses why names can be difficult. Gina also explains various methods of communication with spirit guides, such as meditation and symbolism, and encourages listeners to remain open to intuitive messages. By debunking common misconceptions about intuition, she empowers individuals to embrace their unique spiritual paths and develop meaningful relationships with their spirit guides over time. In the second part of this episode (16:30), Gina will interview a special guest about their unique experience with Spirit Guides. As always, if you like this podcast please consider leaving 5 stars and following - we'd be grateful! You can find out more about Gina's work at www.TheKarunaLife.com / Instagram @theKarunaLife / email: [email protected].

In this episode, Gina will guide you through a short, yet powerful standing cord cutting meditation designed to help release unwanted energetic connections that may be draining you. This meditation is best done in mountain pose, yet choose a posture that feels best for you today. The importance is to find your center in the present moment and be mindful of your breathe. We'll call in your spirit guides and angels to help so no worries, they've got you covered! Reclaim your power and feel rejuvenated through this short meditation. You can find out more about Gina's work and private sessions at www.TheKarunaLife.com or on Instagram @theKarunaLife. Like this meditation? Please consider leaving 5 stars and following.

In this episode of The Karuna Life, Gina Kitzmiller explores the concept of energy cords—emotional and spiritual ties that connect us to people, events, and situations. These cords can impact our energy body, often leading to feelings of fatigue or disempowerment. Gina discusses various methods to identify and remove these cords, emphasizing the importance of intention and visualization. She also shares techniques for protecting oneself from forming new energy cords, including the use of meditation, crystals, and angelic assistance, to maintain energetic balance and well-being. If you have more questions about energy cords that we didn't cover - email [email protected]. You can find out more information about Gina and her work at www.theKarunaLife.com or follow on Instagram/FB @TheKarunaLife.

In this episode of The Karuna Life Podcast, host Gina Kitzmiller explores the world of vision boards and their effectiveness as a manifesting tool. Do Vision Boards work as a manifesting tool? Hear what the Spirit Guides have to say. Gina emphasizes the importance of incorporating 'Heart Songs,' or deep, heartfelt desires, into vision boards to make them more powerful. Gina shares her personal experiences and advice from her spirit guides on creating and maintaining a vision board that truly resonates with one's higher self. She also talks about fear and why that can be a good thing when it comes to vision boards and manifesting. Listeners will gain insights into how to set the right intentions, choose meaningful images, and keep their vision boards energetically activated over time. If you have a topic you'd like to see covered in future episodes, you can email Gina at [email protected] / www.TheKarunaLife.com and don't forget to follow us on Instagram for weekly intuitive messages @theKarunaLife.

Ever wonder if you've received a sign from a loved one in spirit? Join Gina Kitzmiller, host of The Karuna Life Podcast, to discuss the different ways our loved ones communicate with us from beyond. We'll cover things such as animal sightings, feathers, and dreams. Gina will explain the characteristics of a visitation dream and how to know if you've had one. She also shares a personal story about receiving a spiritual message and looking for outside validation. The episode highlights the importance of recognizing and trusting one's own experiences with spiritual signs and offers tips on how to be more open to receiving these messages, focusing on the role of energy, vibration, and gratitude in facilitating this connection. At the end, Gina's spirit guides chime in on this topic with a message for the group. Have a question that didn't get answered? We'd love to hear it! Email questions or comments to [email protected] or visit www.theKarunaLife.com. Follow on Instagram/FB: @TheKarunaLife / YouTube: @TheKarunaLifePodcast

In this episode of the Karuna Life podcast, host Gina Kitzmiller delves into the mystical world of Oracle, also known as divination cards. She walks listeners through the steps of purchasing, using, and maintaining these powerful spiritual tools. Gina emphasizes the importance of setting proper intentions and how to honor your deck. She also shares personal experiences and tips on how to connect with spirit guides and higher self through these cards. Additionally, she covers various card spreading techniques and emphasizes that the messages received are always meant for your highest good. Gina ends with a special card pull and message for the listener! Want to learn more about Gina's work?

Check out www.theKarunaLife.com or follow her on Instagram/FB: @TheKarunaLife.