Feeling overwhelmed in your business no matter how many strategies you try?

This episode is for women entrepreneurs who want clarity, calm, and stronger leadership.

In this solo episode, Kat Mak explores why you cannot out-strategy a dysregulated nervous system — especially as a woman in business.

So many female entrepreneurs are taught to fix everything with more discipline, better planning, and stronger strategy. But when your nervous system is in survival mode, clarity disappears, decisions feel heavy, and leadership becomes reactive instead of intentional.

Kat shares:

• Why nervous system regulation is foundational to business growth

• How dysregulation impacts sales, visibility, and leadership

• Why calm creates clarity

• How regulation becomes a daily business practice — not a luxury

If you’re building your business while feeling stretched, anxious, or constantly behind, this episode will shift your perspective.

Because sustainable success for women entrepreneurs starts with internal regulation — not external hustle.

If we haven’t connected yet, come say hello:

Instagram: https://www.instagram.com/kattmak/

Facebook: https://www.facebook.com/kathmak/

Kat’s bestselling book She Said Yes to Herself shares powerful stories of women stepping into resilience and leadership. Available here!

The Kat Mak Talk Show is a podcast for women entrepreneurs focused on business growth, leadership for women, sales confidence, and visibility strategy.

Summary

In this episode, Kat Mak discusses three strategic shifts that can transform follow through into a business advantage. She emphasizes the importance of brand safety, trust, consistency, and execution in building authority and momentum in business. By focusing on these elements, businesses can create a more relaxed environment for buyers, leading to increased conversions and success.

Chapters

00:00 Transforming Follow-Through into Business Advantage

02:26 Building Brand Safety Through Consistency

04:46 The Power of Execution Over Perfection

If we have not connected then lets ...

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Struggling to build your online business?

Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My New book She said Yes to Herself a book that shares women's stories of adversity leading to rise like the phoenix, out now grab a copy ⁠here⁠!

In this solo episode, Kat Mak challenges the traditional hype around New Year business goals and January productivity.

For women in business, January doesn’t need to be a performance month. It can be a transition month — a space for reflection, alignment, and strategic clarity.

Kat shares:

• Why forcing momentum in January often leads to burnout

• How women entrepreneurs can align goals with personal timelines

• The power of reflection in business leadership

• Why sustainable success comes from intentional strategy, not desperation

If you’re building your business and feeling pressure to sprint into the year, this episode will help you reset with clarity and confidence.

Struggling to build your online business?

Grab the 3 Day Sales Academy playbook here.

Kat’s bestselling book She Said Yes to Herself shares powerful stories of women stepping into resilience and leadership. Available here!

The Kat Mak Talk Show is a podcast for women entrepreneurs focused on business growth, leadership for women, sales confidence, and visibility strategy.

What happens when you stop pretending — and start living authentically?

In this episode of The Kat Mak Show, I speak with Kim Beinborn — tech executive, bestselling author, and creator of PYFF (Pay Your Friends), the app designed to make generosity simple and connection effortless.

After years of corporate success that didn’t feel aligned, Kim chose reinvention. She stepped into authenticity, courage, and purpose — building tech with heart and encouraging women to back themselves fully.

In this episode, we explore:

• Reinventing yourself after corporate success• Authentic leadership for women• Building a purpose-driven tech business• Why friendship and community matter• Making happiness non-negotiable

If you're a woman in business ready to stop pretending and start leading from who you truly are, this conversation will resonate deeply.

Download the PYFF app here.

If we haven’t connected yet:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Struggling to build your online business?Grab my 3 Day Sales Academy playbook here.

My book She Said Yes to Herself shares powerful women’s stories of resilience and reinvention — grab your copy here.women entrepreneurs podcast, authentic leadership for women, reinvention in business, women in tech, female entrepreneur, business growth, visibility strategy, leadership for women

This conversation focuses on empowering women to overcome burnout and self-doubt. It emphasizes the importance of leading with confidence and clarity, understanding personal triggers, and saying yes to oneself as a pathway to personal growth and resilience.
Takeaways
Every episode is designed to help women like you.
Lead with confidence and rise with clarity.
Burnout doesn't have to define you.
Navigating self-doubt is a journey.
Empowerment starts from within.
Clarity comes from understanding your triggers.
Resilience is key to personal growth.
Self-care is not selfish.
Triggers will happen, and that's okay.
Say yes to yourself.

If we have not connected then lets ...

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Triggered grab the 3 simple steps to get your power back⁠ here⁠

Struggling to build your online business?

Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

When your body speaks, are you listening?

In this episode of The Kat Mak Talk Show, Kat sits down with transformational coach Hannah Hayward to explore trauma healing, psychogenic non-epileptic seizures (PNES), and the power of deep inner work.

Hannah shares her four-year journey from depression and emotional overwhelm to empowerment and self-discovery. After experiencing PNES — a condition where stress and unresolved trauma manifest physically — she began understanding how the body stores what the mind avoids.

In this conversation, we explore:

• What PNES is and how trauma shows up physically• Why inner work and therapy are essential for healing• The connection between stress, trauma, and the nervous system• Movement and nutrition as tools for mental health• Breaking generational patterns• Celebrating personal milestones on the healing journey

Hannah’s story is a powerful reminder that your body keeps score — but healing is possible.

If you’ve experienced trauma, stress-related symptoms, or mental health challenges, this episode will remind you that you are not alone — and recovery begins from within.

Kat’s bestselling book She Said Yes to Herself shares powerful women’s stories of resilience and reinvention. Grab your copy here⁠⁠⁠⁠!

Connect with Hannah below

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Kat Mak:

Instagram: https://www.instagram.com/kattmak/

Facebook: https://www.facebook.com/kathmak/

trauma healing podcast, PNES recovery, psychogenic non epileptic seizures, women’s mental health, inner work and therapy, nervous system healing, resilience after trauma, women empowerment podcast⁠

When life happens — and it will — you have two choices: let it break you, or let it build you.

In this episode of The Kat Mak Show, we go deep into resilience, reinvention, and what it really means to rise after adversity.

If you're a woman entrepreneur navigating change, loss, uncertainty, or business setbacks, this conversation will remind you that resilience is not something you’re born with — it’s something you build.

In this episode, we explore:

• How strong women bounce back from adversity• Turning setbacks into growth• Finding clarity in chaos• Building emotional resilience in business• Rising stronger after life’s curveballs

If you're craving clarity, strength, and a reminder of who you are becoming — this episode is for you.

My bestselling book She Said Yes to Herself shares powerful women’s stories of adversity and resilience. Grab your copy here.

Struggling to build your online business?

Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If we have not connected then lets ...

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

The Kat Mak Talk Show is a podcast for women entrepreneurs focused on business growth, leadership for women, sales confidence, and visibility strategy.

women entrepreneurs podcast, resilience for women, bouncing back in business, female entrepreneur mindset, leadership for women, business growth after adversity, women in business podcast

Wondering if virality builds a business or just a momentary spike?
This episode is for women entrepreneurs who want sustainable growth, strategic visibility, and long-term impact.

In this episode of The Kat Mak Talk Show, Kat Mak talks with Lillian Sue — founder of Powerful Publicity Prescription — about why chasing viral fame often distracts from building a business that lasts.

You’ll hear:
• Why sustainability beats hype every time
• How the wrong audience can derail your goals
• Preparation and strategy as the secret weapon for long-term growth
• What real visibility looks like for women in business

If you’re a female entrepreneur focusing on meaningful impact — not just clicks — this conversation will shift how you approach visibility, marketing, and business growth.

Connect with Lillian Sue:

Facebook

Website: https://inretrospectwritingservices.com/

Connect with Kat Mak:Instagram: https://www.instagram.com/kattmak/Facebook: https://www.facebook.com/kathmak/

Kat’s bestselling book She Said Yes to Herself shares powerful stories of women stepping into resilience and leadership.

women entrepreneurs podcast, female entrepreneur, business growth, long-term visibility strategy, sustainable business growth, marketing strategy for women, leadership for women

Selling feels uncomfortable for many women — but what if it’s not supposed to?

In this episode of The Kat Mak Show, Kat breaks down the truth about sales and why so many women entrepreneurs fear it.

Selling isn’t about pressure, persuasion, or being “sleazy.”
It’s about service, clarity, and meeting a real need.

When you reframe sales as service, everything changes — your confidence, your income, and your impact.

In this episode, you’ll learn how to:

💡 Build sales confidence through action and testimonials💡 Communicate your offer with clarity, not noise💡 Sell in a way that feels authentic and aligned💡 Stop apologizing for the value you provide

If you’ve ever said, “I hate selling,” this conversation will challenge that belief — and replace it with empowerment.

Because when you sell with soul, you serve with power.

If we have not connected then lets ...

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Struggling to build your online business?

Grab my 3 Day Sales Academy play book ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My New book She said Yes to Herself a book that shares women's stories of adversity leading to rise like the phoenix, comes out September 19 th to be first to grab a copy simply message me ⁠here⁠

women entrepreneurs podcast, sales confidence for women, how to sell without being sleazy, female entrepreneur mindset, authentic selling, aligned sales strategy, business growth for women

What if the key to business growth isn’t strategy — but your nervous system?

In this episode of The Kat Mak Show, Kat sits down with transformational coach Anna Byrne to explore the connection between nervous system regulation, emotional healing, and sustainable success.

Anna shares how transitioning from teaching to coaching led her to triple her income — not by doing more, but by healing from within.

Through breathwork, somatic practices, and self-awareness, she discovered how emotional blocks can impact business, relationships, and confidence.

In this episode, you’ll learn:

• How your nervous system impacts your business growth• Why unresolved stress shows up in income and relationships• Breathwork tools for emotional release• The power of self-love in building aligned success• How healing creates ripple effects in every area of life

If you’re a woman entrepreneur ready to move from overwhelm to alignment — this conversation will shift how you see growth.

The global bestseller She Said Yes to Herself is out now — grab your copy here.

Connect with Anna here:

Facebook

Website

Connect with Kat Mak:

Instagram: https://www.instagram.com/kattmak/

Facebook: https://www.facebook.com/kathmak/

The Kat Mak Talk Show is a podcast for women entrepreneurs focused on business growth, leadership for women, sales confidence, and visibility strategy.

nervous system healing, women entrepreneurs podcast, somatic healing for business, emotional release, female entrepreneur growth, breathwork for stress, aligned business success, self-awareness for leadership