Heal the body, mind and soul using... magnets?! In this episode of the podcast I sat down with Lynn McCarthy, friend and biomagnet practitioner, to talk all about the work she does using magnets to bring people into balance. Discover what biomagnetism actually is, the power it has to heal, and how it can support us on a journey of empowerment when it comes to our wellbeing. You can learn more about Lynn or get in touch with her through her website at www.pureph.net.

In this solo episode of the podcast I explore the idea of finding closure. Through a series of questions intended to help you extract the answers you need from inside yourself, my hope is that this episode brings you what you need to move on and see old situations through a different lens. 

In this episode I sat down with yoga, pilates, and meditation teacher Maddy Karlsson also known as the founder of Fit Body Fresh Mind. Maddy has built an entire business around helping people learn how to be kinder to their bodies - improving not only their physical health but their mental health as well. Join us as we chat about what brought her to the work she does today, the challenges we face when learning how to listen to the body, and how you can use food as a profound tool to deepen the relationship with yourself. You can find Maddy on instagram @maddykarlsson or visit her website https://www.fitbodyfreshmind.com/. 

In this episode of the podcast I sit down with performance coach and friend Kristen Adolfi aka Krissy Krash to talk all things transformation (and Taylor Swift, hence our long intro!) . Krissy shares her story as a woman who has been reborn many times on her journey of transformation and has now built a powerful business helping others do the same. Together we dive into a real conversation about what it means to actually change our patterns, the challenges we face, and how to overcome them. 

In this episode of the podcast I speak with former client and young author Tasha Rae about surviving from and escaping a domestically abusive relationship. Tasha shares bravely about her personal story, finding the power to leave her relationship, and how she learned to share her experience to inspire other people to take their power back and truly love themselves. You can connect with Tasha on instagram @tasharaee or buy her book by visiting www.tasharaee.com. 

In this episode I talk to Seth Back, founder of Nidana Wellness and someone who has personally helped me in my journey healing from parasites. Seth shares his story of getting into the work he does today, the power of Bioresonance, and why it is important to address both the physical and emotional root causes of disease. For more information or to reach out about working with Seth, visit www.nidanawellness.com.

In Episode 18 of the podcast I sat down with Dr. Jaclyn Normandie - musician, fellow traveler, vocal coach, entrepreneur, and so much more. Together, we share stories, practice an exercise to strengthen the voice (which you can try at home), and talk about the power of our voice, our boundaries, and our authentic self expression. 

In this episode I share with you for the very first time the full story of my spiritual wake up call and what brought me to the work I do today. Join me as I relive my journey to Asia as an English teacher - a time in my life where I started asking bigger questions about the game of life, made a pivotal decision that changed everything for me, and later discovered that some answers come full circle years later. 

Have you ever heard of human design and thought to yourself: "What the heck is that?" In today's episode Jenn Greiner, Human Design coach and therapist talks us through the basics of human design including the 5 main types. We talk about open centers, authority, relationships, and how to work with your human design to live a more empowered life. As a newbie to Human Design myself, I loved learning more about what this understanding has to offer. You can find Jenn on instagram @thevitaljenn or check out her website www.divinevitalitywithjenn.com. 

Get to know Brooke Yantzi - intuitive leader, feminine embodiment coach, and dance extraordinaire. In this episode we talk about the difference between intuition and the voice of fear, how dance has helped Brooke connect with her intuition, and how to start to listen for the whispers of your intuition to create a life you love.