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The Kaur Aura Podcast
The Kaur Aura Podcast episodes
- 33 min
- Update on my progress as I approach 40! Week 7-8 Update
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Satveer Kaur giving a low down on the latest on her 12-week fitness and nutrition journey to 40! As she aims to get to her strongest physically, mentally and spiritually!
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31 min - Half way there! Update on my progress with my Health Journey as I approach 40!
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Join me as I discuss Week 6 of my fitness and nutrition journey to 40! and things learnt as i enter upon week 7! and how its all related to my mind, body and soul
will also be discussing issues I have faced with starting my new business and action taken going forward.Support the show
32 min - Progress and update on my health Journey to 40 so far!
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The episode gives a overview of the last 6 weeks of my Fitness and Nutrition Journey to 40! And progress so far and whats to come with episodes ahead.
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36 min - Welcome to our brand new The New 40! Podcast
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Welcome Welcome to the first episode!
This episode is an Introduction to Satveer Kaur, the creator of this podcast and owner of Kaur Aura, she will be talking about the reasons for this podcast and what she hopes to achieve with it. Satveer will be discussing her journey to 40 as well as talking about what is to come with further episodes!Support the show
23 min - Intro to The New 40! Podcast
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A short introduction to our brand new podcast!
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2 min
About The Kaur Aura Podcast
From the publisher's feed
A podcast created to share uplifting content and positive narratives that motivate and empower people to improve their well-being and self-development and wholeheartedly embrace their true,…
authentic selves.