Ever find yourself hijacked by someone else’s bad mood—even when your day was going perfectly fine?

In this episode of She’s Electric, I share a very real story (straight from my own kitchen) about how quickly we can shift from peace to pain-in-the-ass mode when we start making other people’s emotions our business.

My inner Judge, Victim, and Controller all make a guest appearance in this one—proof of how easy it is to get swept up in someone else’s energy.

The real work? Spotting the pattern, regulating your own nervous system, and choosing to stay in your lane.

If you’re tired of spiraling every time someone around you is in a mood, this episode is your invitation to drop the judgment, protect your energy, and lead with compassion (before you totally lose the plot).

We've all heard it a million times, but what does "just be yourself" actually look like in business?

I'm sharing the moment this cliché became my business strategy.

The moment I stopped trying to get it right and be 'perfect' and and started showing up as myself. What happened next was a flood of the exact affirmations I'd been desperately wanting to hear for years.

Turns out, when you stop performing and start being real, people actually see you.

If you're tired of trying to fit into someone else's version of success, this one's for you. Authenticity might be the only competitive advantage that matters.

#femaleleadership #womeninbusiness #leadership #mindsetcoach #executivecoach #womensexecutivecoach #leadershipcoach

Let’s be honest—decision fatigue is real. And when the stakes are high (or just feel that way), it’s easy to end up in a full-blown spiral.

In this episode, I’m sharing the tool that’s helped me cut the drama and get straight to the point.

It’s called the Decision Matrix.

I stole it (with love) from another entrepreneur and gave it a glow-up to suit my own values, priorities, and nervous system. It’s now how I make big decisions—from business moves to personal shifts—without losing sleep or my mind.

If you’re tired of second-guessing, crowd-sourcing your intuition, or saying yes when you mean hell no—this one’s for you.

In this episode, we cut to the core of what it actually means—and looks like—to set boundaries that serve you.

I share my personal journey of breaking the ‘pleaser’ pattern: the habit of keeping the peace at the cost of authenticity, and why that never leads to real connection.

Boundaries aren’t selfish. They’re essential.

From relationships and marriage to business and friendship, I break down how clear limits can boost self-worth, support emotional regulation, and create space for deeper, more honest connection.

If you’re ready to stop overextending and start honoring your needs, this episode is your permission slip

In this episode, I’m pulling back the curtain on what happens when you start showing up differently—more intentional, more consistent, more you—and not everyone claps for it.

I’ve been deep in a new habit practice lately, and while it’s been wildly clarifying, it’s also ruffled a few feathers. I talk about what’s working, what’s wobbled, and why prioritizing consistency over perfection (and approval) is the real game-changer.

I also share what came up emotionally after ending a key working relationship, how I’m clearing space in my business and mindset, and what it’s teaching me about ownership, self-trust, and energy leaks we don’t even notice until we stop leaking.

This one’s for the people who are done people-pleasing, done explaining, and ready to stay steady—even when it’s uncomfortable.

Plug in. Let’s get honest.

If you’re craving more vision in your leadership—but feel stuck in the loop of doing, doing, doing—this one’s for you.

In this episode, we’re talking about the shift from high-achiever mode to true leadership. That means moving beyond the checklist, stepping out of constant productivity, and anchoring into a bigger vision that actually feels like yours.

We get into the tension between masculine execution and feminine creation, the trap of chasing output over impact, and why clarity will always outpace chaos.

I’m also sharing how a simple practice I call the “CEO Hour” could help you stay connected to vision, stillness, and the long game—even in the busiest season.

If you’re ready to lead with more intention, less noise, and a whole lot more you—this one’s calling.

Have you ever felt stuck waiting for confidence to start something new?

In this episode of 'She's Electric,' I dive deep into the difference between confidence and competence. If you’ve ever felt held back by self-doubt, this episode is for you.

I share personal stories, client experiences, and scientific insights that emphasize building competence through imperfect action as the true path to genuine confidence.

Let's reframe the fear of failure into an opportunity for growth and self-trust. Start building those muscles today, what small action will you take to begin?

Have you taken the time to reflect on your first quarter?

How did you show up for the version of yourself you intended to be this year?

In this episode I explore the importance of alignment over achievement and share my insights and personal stories on what's working, what's shifting, and where I'm still integrating.

Learn about my 'performing days,' 'preparation days,' and 'rest days' and discover how habits like early morning walks, evening meditations, and daily service to others keep me energized and aligned with my goals.

Join me in this journey of intentional living and let's recommit to our most meaningful intentions for Q2 together!

Are you a good steward of money?

Does your relationship with money mirror your relationships with other things?

My first guest of series three, Debbie Dobbins is known for her teachings on wealth and abundance and in this episode we're doing a deep dive. Debbie shares her incredible journey of overcoming financial loss, cancer, and addiction and we delve into the concept of radical responsibility.

If you're ready to hear about the importance of taking responsibility for your life, the power of mindset, and the interconnectedness of money with other aspects of life, this episode is for you.

Debbie's heartfelt stories, inspiring insights and practical advice WILL transform your money and your life. Her incredible book 'Your Inner Billionaire' is available to order on Amazon.

You can find Debbie here

https://thedebbiedobbins.com/

Conflict…

Does it really have to end with blocking, bust-ups and resentment, or can it be a transformative opportunity for growth and deeper connection?

In episode #82 of She’s Electric, I share insights from the book ‘Positive Intelligence’ by Shehzad Shameen and my personal experiences. We explore how small shifts in your approach can significantly change conflict outcomes.

Discover the importance of empathy, curiosity, and problem-solving so you can navigate conflict without the anger, guilt and turmoil.

Learn the 5-step framework to create healthy, more meaningful interactions and join me as I challenge the traditional perspective on conflict and embrace it as a pathway to richer relationships.

Imagine how useful that will be with managers, colleagues, partners, and pretty much any human you don’t agree with!

Who’s ready to keep it real?