The Kerby Method Podcast

Straight from Bali, join me in a lively discussion with the very magical and accomplished Maree McKenzie. 

We discuss life and fun after getting sober, and of course, TRAVEL! 

Maree shares her own journey through her 5 years of sobriety and the ups and downs she went through to get to the point of launching her brainchild and passion with her business, Sober Girls Travel.  We talk trip highlights, the spirit that comes to life in travelers, and how many sober women taking their first steps to adventure uncover a brand new passion for life.

I thoroughly enjoyed our conversation and am the first to admit I am intrigued at the idea of taking ten women to Bali in 2020 and co-creating with Maree. 

Anyone care to join me???!!!!!!

LINKS FOR MAREE

www.sobergirlstravel.com

https://www.facebook.com/sobergirlstravel/

https://www.instagram.com/sobergirlstravel/

Upcoming January retreat: https://www.sobergirlstravel.com/copy-of-bali-itinerary

Join me for the conversation I have with Dr. Sarah Coxon, former Archaeologist now dedicating to serving women in reclaiming their divine feminine through practical tools.

We discuss the changing role and nature of being an empowered woman and what it means to lead and grow from a truly feminine perspective, without having to "crush it" 

Sarah shares tips on how to expand your own internal world to create a desired shift in your external reality.

We also enjoy a few laughs and enjoy catching up!

As ALWAYS, THANK YOU! For your support in the podcast.  I always welcome your feedback, comments, and questions. 

Join the community here: https://www.facebook.com/groups/womenbeyondrecovery/?epa=SEARCH_BOX

More about Sarah:

Dr Sarah Coxon is a mentor, facilitator and guide for powerful women wanting to reclaim the feminine and experience more ease, freedom and flow. She is the founder of Limitless: The Academy, where she teaches women practical wisdom on how to embody their feminine power and experience liberation. She also mentors women in roles of leadership, helping them to powerfully lead, serve & succeed. 

5 years ago Sarah left her unfulfilling academic life in the UK to follow her purpose & create freedom on her terms. She now lives in Portugal with her Italian fiance Mauro, where she teaches yoga, writes, mentors, hikes, cycles and does whatever keeps her happy and at ease. 

https://www.instagram.com/drsarahcoxon/

Thanks for joining us for an episode all about money! 

And not just the practical applications of investing, saving, and creating a budget--> but on our thoughts, fears, and beliefs about money and worth.

I am so happy to introduce and chat with Linda Parmar, as we weave through the relationship between recovery and finances. Linda shares about the changes she has seen in her own life and with helping her family, why wealth doesn't always equal a feeling of worthiness with money, and on how changing our mindset can assist along the path towards financial freedom. 

She also talks about the role of recovery in re-shaping her career path, how she became affiliated with the She Recovers community, and what it is for her to be doing work she truly loves and helping other women obtain financial success in their recovery. 

I hope you enjoy the episode, and thank you for joining us and being part of the community!

About Linda:

Linda is a Recovery Coach that specializes in Financial Recovery. She has her designations as a Professional Recovery Coach, She Recovers Coach and Certified Money Coach. 

She specializes in helping people find Financial Recovery through a gentle process that leads you through the role money has played in your life and what you can do to turn your story around and achieve peace. 

Links for Linda:

 Website = www.lindaparmar.com

Facebook = https://www.facebook.com/lindaparmarcoaching/

Instagram = https://www.instagram.com/lindaparmarcoach/

Financial Balance course with She Recovers = https://sherecovers.co/financial-balance-program/

Join me for an episode full of information profoundly important for all women to hear. I have the privilege of sitting down with Kimberly Ann Johnson, bestselling author and creator of the MagaMama Revolution. 

Kimberly is a birth doula, a certified Sexological Bodyworker, and Somatic Experiencing Practitioner who specializes in birth injuries, birth trauma, and sexual health .

In this episode, we discuss sexual and vaginal health, the results of her latest research study on yoni steaming, nervous system regulation along with orientation towards pleasure in the environment, and the necessary changing roles of sexual education for young women.

Links for more information about Kimberly:

 https://www.magamama.com/ 

 https://www.instagram.com/magamamas/ 

Join me in welcoming Jackie Evans, host of the upcoming Sans Bar event in western Massachusetts. Sans Bar is an alcohol free pop up bar that originated in Austin, Texas and now travels around the country offering sober people a place to socialize, network, enjoy music and nightlife in an alcohol free environment.

Jackie shares about her own journey with alcohol, being a "grey area" drinker, finding support within the online sober community and becoming involved in the Sans Bar project. 

Follow Jackie on Instagram at SansBarMass

 https://www.instagram.com/sansbarmass/ 

As always, thank you for supporting the podcast and being part of our community! 

Join me for an episode rich in many of my favorite topics including The Polyvagal Theory, Somatic Experiencing and the work of Dr Peter Levine, nervous system regulation, and play!

Justin Sunseri is a Licensed Marriage and Family Therapist with a special interest in The Polyvagal Theory, which has led to his incredibly informative and successful podcast, The Polyvagal Podcast. If you have never heard of The Polyvagal Theory--this episode is a good place to start! 

In this episode of Beyond The Pink Cloud, Justin discusses general techniques to help mitigate the fear response, how using these techniques have impacted his own life as a husband and as a father, and why it is so dang hard to outsmart your cognitive brain when engaging in activities that produce fear, like crossing a tall bridge. 

I very much enjoyed the opportunity to discuss these topic with Justin, and I hope you will enjoy listening! 

As always, thank you so much for your support in the podcast! 

For more info on all things Justin:  https://www.justinlmft.com/ 

Join us for this fantastic episode with Amber Drake as she discusses the importance of mindfulness in changing behavior, gut health, and how to keep getting back on the horse when life knocks you down!

If you are interested in making health changes or tired of making changes then feeling like you have to go back to square one and start again, this episode is for you. If you know what you need to do but struggle with actually making and maintaining new behavior, this episode is for you! 

Link to Amber's info below:

Hia! My name is Amber Leann Drake! 

I help women feel freaking good in their bodies by aligning their mind + body + soul by focusing on healing the gut, breaking through mindset barriers, and learning how to tap back into their powerful intuition. 

I empower women who are trying to ᴅᴏ ɪᴛ ᴀʟʟ to get into alignment so they can ꜰɪɴᴀʟʟʏ stop starting over!

 https://www.wellthoughts.org/why-gut-health-is-the-key-to-unlocking-your-best-self/?fbclid=IwAR2npRvWlSZpA5Cy75ySZa5HQATfPWXV6-CqPG41EglizTAPFjd-vgKQMMU 

Instagram: www.instagram.com/AmberLeannDrake 

Amber's Course: Learn more about the Kinda Crunchy Academy group experience here

 http://naturalguthealth.com/kca-group-experience/

Freebies:

 http://www.subscribepage.com/FreedominForgiveness

Clean Fifteen and the Dirty Dozen

 https://www.subscribepage.com/g7t8h7 

Get into Amber’s energy here:

Join the Kinda Crunchy Community

 https://www.facebook.com/groups/KindaCrunchy 

Join us to hear the engaging and witty Martha Duke, brain child of, and Instagram phenomenon with Recoveroutloudllc, as she shares part of her story and touches on what life is like to be almost two years sober. 

Martha shares about her no buy year, being a sober mom and creating community with other sober moms, why she doesn't vibe with AA as part of her recovery journey, and the reason she was recently painted at an event!

Enjoy our conversation here and thanks for being a part of Beyond the Pink Cloud!

Join our free facebook community here:  https://www.facebook.com/groups/womenbeyondrecovery/ 

On this episode we hear the story behind the podcast and meet your host, Dr Alice Kerby.