The Key to Courage Podcast

The Key to Courage Podcast

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The Key to Courage Podcast episodes

  • The Courage of Reinvention and Expansion: Applauding and Taking a Hint From Beyoncé, Taylor, and Miley

    This episode covers:

    1. Why the heck you should reinvent yourself as many times as you want to or need to.

    2. Your life is YOURS, so change anything about it at any stage.

    3. Primo examples of this include Beyoncé, Taylor, Miley, JLo, and Madonna (and that barely scratches the surface).

    4. The real reason people hate on reinventors.

    5. Why you should not care about the haters.

    6. How important and empowering your own choices can be.

    7. Realizing that YOU can call the shots in your own life.

    For more encouragement, support, and inspiration, come join us on Facebook, TikTok, Threads, YouTube, and Instagram: @amyriseinfinity

    For connection, resources, programs, and more, AmyInfinity.com

    47 min
  • How Dare I? The Consequence of Giving into Fear and Why You Should Definitely Dare

    The world needs you and your courage. But if that is not selling point enough as a reason to dare, the fact of the matter is that YOU deserve a bigger life than one that is half-lived.

    In this episode, we discuss the things we hold ourselves back from most often and why, then underscore the reason we should allow ourselves to take the chances worth taking.

    You are important enough. You do matter. In fact, you matter most of all. 

    For more, find resources, assistance, encouragement, and community at AmyInfinity.com.

    Also, find Amy on Instagram, Facebook, and TikTok @amyriseinfinity.

    32 min
  • How the Nutcracker Brought Me to Tears Twice - and the Important Dream Lesson for Us All

    Happy Holidays, Everyone! 

    In this episode, we discuss dreams and memories, and the ability for things to unexpectedly evoke emotions that can help us realign with what we want and who we fundamentally are.

    Get cozy for a reflective conversation that will get you thinking about how you are going to turn the tide for the up and coming new year.

    For more support, coaching, resources, and inspiration, find me on socials @amyriseinfinity and at AmyInfinity.com.

     

    23 min
  • Are You Quietly Lost? Time to Find You Again.

    We have become a culture of lost, both loudly and quietly, in relationships, jobs, and the simple-seeming pursuit of happiness. You may be one of these without even realizing it. In this episode, we explore what it means to be one of the Quiet Lost, both in life experiences and relationships, and the most important step in finding yourself again.

    Even more, we discuss the importance of being found and acknowledging that what you truly deserve in this life is one that is lived on your own terms.

    Prepare to be changed by finally acknowledging where you are at. Time to be found.

    Download the free True You Blueprint HERE.

    Find even more at AmyInfinity.com.

    21 min
  • What I Learned About Addiction Being Married to an Addict

    I share this story of my brush with addiction in order to connect with both sides of the equation.

    Countless people are affected daily by addiction, necessitating we talk more openly about the topic. Whether you are an addict or a person connected or partnered to an addict, you have no need for shame and there is help and support available, no matter the addiction.

    In this short episode, I speak my truth in order to give hope, encourage compassion, and lend strength to both addicts and addict survivors. Please know that you are not alone and you are loved.

    AmyInfinity.com

    8 min
  • How to Renew by Exploring the Roots of You: Introducing the True You Blueprint

    It’s time and you know it.

    Time to finally step into the next era and chapter of your life. You’ve had it, with the mind-numbing job. Your relationship isn’t what you thought it was or the love you deserve. Your life is not feeling right. But why?

    First question, was it really you calling the shots in what you thought you wanted? 

    Second question, do you even remember what you used to want (or even now) and why?

    In this conversation, we explore the roots of you, both past and present, to determine what is truth, what is real, and what is not in order to finally move you forward.

    We start with a Discovery of the past you and the present you, then head into Clearing mis-beliefs and roadblocks. We, then, Re-learn through re-perceiving while empowering you to use your new knowledge to move forward.

    This invaluable episode is a thorough kickoff, a beginning or even a standalone toward reaching your next level in life through realizing what you really want, clearing what you don’t, and then changing your mindset to re-perceive what’s possible. 

    Using the True You Blueprint as a guide, available as a free PDF HERE and at AmyInfinity.com, we begin this journey…to YOU. 

    Dive in and have a listen. Your life will be forever changed. 

    Further coaching, programs, courses, and more found at Amy-Infinity.com

    Follow all kinds of daily antics @amyriseinfinity on TikTok, Instagram, Facebook, and more.

    39 min
  • How to Break Free From a Half-lived Life

    In How to Break Free From a Half-lived Life, we dive right into what we need to explore and obliterate in order to live our lives more fully rather than this half-lived life we’ve become so accustomed to. 

    What do we need to rid ourselves of?

    To start with…expectation, convention, pressure, conditioning, habits (the bad ones), indoctrination, judgment, and fear. We talk about them all. 

    But first you must decide.

    Do you want to live the way that you have been living?

    Or do you want to live a life more wholly and fully? 

    And do you think you deserve it?

    You do, by the way. I wish I didn’t have to convince you. But that’s the conditioning talking. 

    Time to rip this topic open.

    It’s time to recapture your life.

    27 min
  • Things That We Have Learned in the Last Few Dumpster Fire Years

    We all have been on an involuntary roller coaster ride over the last few years. As a result, we have learned some great lessons. In a very non-preachy way, we discuss some of the take-aways that can help you move forward from wherever you are to wherever you want to be.

    For more resources and recapturing yourself: AmyInfinity.com

    For programs and supportive coaching: Amy-Infinity.com

    24 min
  • When is it Time to Make a Change?

    How do you know? What are some of the signs? When should you make a change in your life?

    In this episode, we go through some of the flags and telltale signs of when IT IS TIME to make a big change in your life. We all stay in situations too long. We all get used to what we are supposed to do. But what about who we are and what we REALLY want?

    Not only do we cover the signs; we also get into HOW we start the ball rolling. Join me for this invaluable discussion of when and how to step into your NEXT. You deserve it. 

    To learn more about making a life change and recapturing yourself: AmyInfinity.com

    For programs and supportive coaching: Amy-Infinity.com

    21 min
  • Having the Courage to Tell the Hard Stories: Taking Away the Power of Trauma

    In this honest conversation, we address why we should seek to uncover our trauma stories to, then, air them out in order to take away their power.

    Be prepared to take a good look at what has affected you, big and small; then, learn strategies to gently but strongly let your traumas go while still using them to pave your most authentic pathway to light.

    You are not alone. You are valid. And all of your stories matter. We remember these facts, then use loving realizations to move forward into the life we all deserve.

    40 min

About The Key to Courage Podcast

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Conversations on courage, awareness, consciousness, and staying human in a changing world.