The Key to Courage Podcast

The Key to Courage Podcast

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The Key to Courage Podcast episodes

  • Feeling Stuck? Achieve Your Dreams Faster Through Cognitive Self-awareness

    In this episode, we explore how to accelerate your fate and move into your goals and dreams faster using eight exploratory steps for cognitive self-awareness. Know yourself better to go farther in less time. Then, twerk it! (Listen to the episode to know more about what I am referring to!)

    Download all eight workbooks to accompany this episode HERE and at AmyInfinity.com

    16 min
  • Words of Hope #1 - Lovedeath and Rebirth

    The first episode in our Words of Hope series, I lay it all out there in a raw reading of a short testimonial I wrote at the end of my last marriage. It just goes to show that even at our very worst and lowest, there can still be hope. Please hang in there. With love, Amy

    4 min
  • When is Enough Enough?

    I mean, really…when do you finally call it? This episode is all about deciding when it is time to throw in the towel, walk away, or make a change. You are absolutely worth the joyous life you deserve to live. Hopefully, this episode will help you see it.

    21 min
  • 10 Badass Ways to Slay Your Dragons

    In this episode, we tackle taking on the naysayers while keeping our chin held high. No reason to stoop low…but also every reason to fly high. Don’t let them drag you down. Here’s how.

    For more tips, inspiration, and motivation, head on over to AmyInfinity.com or find me all over social media @amyriseinfinity

    See you soon!

    11 min
  • How to Catch Your Dreams (Not Just Chase Them)

    In this week’s episode, we go over ten steps for how to actually catch your dreams, rather than just chase them.

    Chasing makes me tired. You, too? So, let’s catch them instead. 

    For more tips, inspiration, and motivation, head on over to AmyInfinity.com or find me all over social media @amyriseinfinity

    See you soon!

    12 min
  • Something More

    This episode is a resounding reflection for those of us in search of something more. Listen and be changed. You deserve it.

    For more inspirational stories, methods, resources, and ways to step into your greatest power, join Amy at AmyInfinity.com

    Download for free The Freedom Methods for anxiety and stress relief.

    Find a warm and welcoming community for empowerment, comfort, and support at The Warmth group on Facebook. Also, find Amy on Instagram, Twitter, and TikTok. @amyriseinfinity

    For programs, workshops, publications, retreats, and more, head to Amy-Infinity.com

    Amy Infinity is an author, coach, and expert in empowered perception, personal development, and exponential growth. 

    She is also a survivor. From domestic violence, trauma, and hardship, Amy has risen through turning her life into lesson, now naturally entering the world of public speaking, podcasting, and motivation. Her professional history includes park ranger, interpretive specialist, event planner, and lifestyle manager, as well as jobs to get by during tough times (housekeeping, car sales, dog bathing, equine rescue, and more). Her tumultuous journey has included two divorces, couch-crashing, overcoming debt, abuse, and anxiety, and supporting multiple dogs and horses, while struggling to build and maintain two businesses, writing books, and seeing the world for its brighter side.

    Through navigating this bouncy house, as one of her books calls it, she has built systems and programs for overcoming monumental challenges and has inadvertently solved some of our greatest personal mysteries, all with the intent of contributing to better mental health and obliterating perceived limits. Realizing its importance, she has decidedly turned her focus to the topic of courage and its role in our greater and every day lives, thus leading to the development of what she calls empowered perception - the key to courage - and how we all can acquire it.

    8 min
  • Two Helpful (and Easy!) Tools for Overcoming Fear, Stress, and Anxiety

    Clear the path and pave the way with these two easy tools for overcoming anxiety, fear, and stress. I developed these simple Freedom Methods as a response to wanting something even more effective and accessible as instant relief in the spiral of stress or anxiety. Use these methods on your journey to finding courage and living into the life of your dreams. Find video tutorials at AmyInfinity.com, along with more helpful tips, possibilities, and resources.

    11 min
  • How to Find Your Key to Courage, Part One

    In this episode, we scratch the surface of how to find our own key to courage. Tired of hearing that courage is the key, but then not knowing how to find the courage? Life gets hard and we get scared, or just stuck in our old norms. We explore how going deep to root out old beliefs and patterns is the first step; then, we touch on clearing, re-perceiving, and stepping into empowered perception, aka THE KEY. Listeners, this is only the beginning; so, buckle up and get ready for the ride of your life…

    26 min
  • Small Words for Big Empowerment

    This week, we have another EnCouragement minisode, a bit shorter than the usual, but epically powerful. Sometimes, it is the smaller things in life that mean the very most. Enjoy.

    7 min

About The Key to Courage Podcast

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Conversations on courage, awareness, consciousness, and staying human in a changing world.