The King Within

The King Within

By Millar MontgomeryEducationSelf-Improvement
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The King Within episodes

  • Stop Sucking On The Tit of Life! Masculinity is More Than Obtaining Things

    Buying houses, toys, clothes, money or cars... All things that we've been told to search for and will subsequently make us happy...right?

    Wrong.

    Masculinity is more than just obtaining shit to make ourselves feel a temporary surge of serotonin. In fact, when it comes to developing yourself, coming to the conclusion that everything MUST BE LET GO is a much better place to start. 

    Listen in to this rant.... it's important.

    22 min
  • Delving Into The Subconscious: Cutting Out Neediness and Getting Your Buttons Pushed

    The man you are RIGHT NOW is the tip of the ice-burg when compared to the man you COULD BE.

    And the fact is that the things that are holding you back from getting from A to B are issues that YOU DON'T EVEN KNOW EXIST. 

    How are you meant to fix something that isn't inside of your awareness? 

    Brother in this podcast I go into detail about the questions you should be asking yourself to begin this process and start unlocking a power and potential inside of you that is laying dormant. 

    If you've ever wondered why you keep doing the same shit over and over and just wish the cycle would stop, then this is for you. 

    Talk soon


    20 min
  • Climbing Out of Your Suffocating and Debilitating Rut

    Soon after the breakup I went through this period of blaming others... but soon after that, I was left understanding that I needed to change something about myself but not knowing: 

    A) WHAT

    or 

    B) HOW

    There is no guide map and structure for pulling yourself out of that place so how can you begin to rebuild yourself and not only that, REALLY start living with the FIRE in your belly again.

    13 min
  • Making The Transition To Single Dad, Faster and Easier By Looking Within

    As men we can get so focussed on the end goal that we forget to appreciate the present OR when life events happen and that end goal is taking away from us it can leave us feeling like failures. We continue along in life just idling through without a purpose and wonder why we don't feel good anymore. 


    In this podcast I go through how STORIES that you have about yourself or the world are shaping how you feel (without you even knowing it) and how you can start to change them so you can lift that weight off your shoulders. 


    Listen in for practical exercises that you can do to find happiness again.

    12 min
  • Your Problems Are Your Fault! ..Here's Why (And How To Fix Them)

    Life's easy when you're blaming others. Life's A LOT harder when you're putting your own actions under the microscope - and for good reason. 

    The problems that are showing up in your life today are a reflection of the man that you have been up until this point. Period. If you want change, start owning them.

    In today's podcast I go through why this is the case and how it practically applies to your life. Listen till the end to find an exercise that you can do to shift your perspective on the problems you have at the moment as well.

    14 min
  • Stop Protecting Your Loved Ones From Pain

    So often us men feel like we have to bare the brunt of all the pain, problems and obstacles in not only our own lives but also the lives of our children, partners, friends and family. Well, I'm here to tell you, you don't have to go in it alone. 


    Your family wants to go on a JOURNEY with you. So open that option up to them. LIFE IS PAIN, so show them how to deal with it best by DOING it yourself. Listen in to find out how you can apply this inside of your own life. 

    14 min
  • Am I A Man Basher, Blamer or Hater?

    In today's episode I talk about 'man blaming' off the back of some videos I've posted recently. There are some comments in there about BLAMING men and not women...am I a man basher? Listen in to find out my thoughts on this issue. 

    12 min
  • How To Trust People Again When You've Been Burnt
    Today I riff on TRUST after a troll called me out on Facebook. It got me thinking....Is trust different for people at different ages? What does this mean for you as a father and a partner?
    How can you trust again after someone burns you? Listen in to find out.
    13 min
  • Man Up With Millar is No More... Here's Why.
    As some of you may have noticed.. Man Up With Millar is no longer! In this podcast I go into why I changed the name and what it means for you as a single father being the king of your kingdom!
    I cover:
    - How to look at change in your life so it happens smoothly.
    - Why 'manning up' is BS
    13 min
  • Beginning The Journey Means Accepting That You're Shit
    So, after going to my regular salsa dance night and realising that I was definitely not where I wanted to be...I realised that I had to accept that I was shit before I could move on....
    See, I was judging the shit out of myself for where I was and not appreciating that I was learning something new! So in this podcast I'm literally at home after I've been dancing, having a red, and getting real, raw and honest about the whole experience AND how it relates to where you're at right now as a single dad.
    17 min

About The King Within

From the publisher's feed

If you are a father who has been through a breakup then this is the podcast for you. Here, Millar talks about how the breakup is your launchpad for growth and unlocking the king within. How to best navigate being a single dad so that you can: