The King Within

Let's face it.

Going through a breakup with the mother of your kids can leave you feeling lost and uncertain....in more ways than one.

Will I see my kids again? Why did this happen? Who the FUCK am I?

If there's one thing for sure it's that this breakup has given you an opportunity. The door is open for you to grow and learn from this.. but are you ready......Really?

Listen in.

Today I talk about the difficulties that arise when separating and deep down still wanting that other person in your life.

Is this because you 'love' them or because you 'need' them?

When the mother of your kids breaks up with you, many men will struggle to let go of her because of some kind of ownership or possession they believe they still have... but this is not love.

Listen in to find out how you can make this distinction for yourself.

In this podcast I talk about a recent experience I had with saying bye to my son after drop off. It cut me deep and re-opened a wound from the initial stages of the breakup when I had to drop off the kids and felt like I was a failure and doing the wrong thing by my kids.

I talk about:

- How there is always going to be pain in life

- How you can get through the pain quicker

- How you can pull out the lessons and principles in life that will give you happiness and fulfilment for longer.

Most men struggle with self-awareness. In fact, most people struggle with it. Today I talk about the importance of finding YOURSELF and how you can do that through the breakup itself. We need to move away from being mindless working robots and move into a place of reflection and being at peace with our emotions... how do we do that though?

In this podcast I cover:

- The warning signs that I saw which told me I wasn't happy

- What most men do to lose themselves whilst in a relationship

- The identity shift you need to make to find yourself again.

In this podcast I interview Robert Kandell, author of the book Unhidden and host of the Tuff Love Podcast. Rob works with men and women on improving communication in their relationships by helping them with tools and techniques but most importantly looking at themselves first.

Here we talk about:

- Robert's coparenting situation and the learnings he's had as a result

- How to deal with narcissists!

- How you can start improving your communication today

A man's purpose is the most important thing in his life. Men who lack purpose will lack direction, motivation and drive. They will wonder why they are here and feel like working DOGS who are living their life for the needs of others. In today's podcast I talk about how you should go about tapping into this important part of your life.

Sean Whalen is a single-dad doing big things. Author of 'How To Make Sh*t Happen', Creator of Lions Not Sheep and The Revolution Podcast, Sean knows a thing or two about being through tough shit after a breakup with the mother of your kids.

In this podcast we cover:

- How Sean went from wanting his ex DEAD to now having a great co-parenting relationship

- His rise from being suicidal and the lessons he took away from those moments

- The shift in mindset you must make if you want to live an empowered life again

As men, from an early age we get taught how to WORK, PROVIDE, GRIND and seek out SEX.

We are not taught how to be still, reflect, dig deep into ourselves and go on the journey within.

Work, hustle, grind, sex, sleep, repeat.

Today I talk about how to BALANCE your masculine and feminine. We all have both within us, but if left untapped and not practiced we sell ourselves short. If you struggle to connect to the HERE and NOW or struggle to connect to your emotions (other than anger) then this is for you.

Tune in!

Jeff Scult is the founder of One Golden Thread - A 'Tree-Shirt' company that is centred around connection and reminding us of our inherent golden nature.

After going through some big life events Jeff changed his tune on life, choosing to let go of the trauma and pivot towards a new direction.

In this podcast we cover:

- Jeff's experience with breaking up with a long term partner who had a child and how he was able to rebuild

- The shift you need to make to GIVE more love in a sustainable way

- How you can shift focus away from the past and future and into the NOW

- How to get past your grudges, trauma and roadblocks in your life

Listen to the end for a special gift for all listeners...

Check out www.onegoldenthread.com

Without a set of 'rules' to being a man or at least guidelines, its hard to know exactly what to do in times of stress or struggle.

In this podcast I go through the '4 Agreements' for any man to live his life by. But simply listening to these is not enough... you must embody them.

It takes consistency and constant self-examination. If you can truly take these on board your life will improve - I guarantee it.