The Kingly Podcast

Procrastination keeps too many of us stuck, second-guessing and delaying what we’re truly capable of.

In this episode of #TheKinglyPodcast, I sit with Mayokun Bankole, a spoken word artist and storyteller to have an honest, practical conversation, with some spice of spoken word piece about breaking the cycle of procrastination, building momentum, and finally showing up for the things that matter.

Timestamps:

(0:00) - Intro

(01:19) - Welcome Back & Guest

(02:56) - What procrastination looks like in everyday life

(03:57) - Funniest/Unusual thing ever done while procrastinating

(05:01) - Comparison & Self-sabotage

(06:34) - The Power of Self-awareness & Feedback

(08:43) - Identity - Why Creatives Struggle with procrastination

(11:08) - Know WHO YOU ARE

(12:55) - Spoken Word Piece

(16:04) - Build the Right System, Talent is not Enough

(18:50) - What inspired the spoken word piece

(20:55) - Accountability

(21:59) - If feel stuck in procrastination, Just Do It.

(23:36) - Connect with Mayokun

(24:10) - Podcast Outro

Watch full video on YouTube:

https://youtu.be/Y5KxydIuIRo?si=ubQ0wDJCGoNzBpEG

Follow Mayokun Bankole on Instagram and LinkedIn

Do follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠⁠⁠

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In this episode of #ThekinglyPodcast, I share how we often get in our own way and also state practical ways to recognise, confront, and break free from self-sabotage.A straight-to-the-heart solo episode to help you move forward with clarity and courage.

Timestamps:

(0:00) - Intro & Welcome back

(00:30) - Intro to the Subject: Self -Sabotage

(01:12) - The Biggest Battle is You vs You

(02:36) - Defining Self-Sabotage

(03:38) - The Subtle Voice of Self-Sabotage

(04:52) -  My Personal Story

(07:17) - Why People Self-Sabotage

(07:48) - Signs of Self-Sabotage

(09:16) - Practical Steps to Stop Self-Sabotage

(12:02) - Reflect on your dreams, values, and priorities and Be Bccountable

(13:17) - Books and Materials That will help you

(13:44) - An Action Question

(14:06) - Podcast Outro

Watch video version on YouTube channel: https://youtu.be/cDlSMXcZxos?si=KmAty8YNss23Lp-k

Read the full transcript here: (https://drive.google.com/file/d/1ynzyd8vkrtp7FgMH1BYrAChO1sKw40pW/view?usp=sharing)

Do follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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It’s been a chaotic week.

This short episode is just a moment to pause and breathe.

I share why I had to step back from the usual flow, the power of having trusted people to talk to, and why it’s okay to ask for help when things feel overwhelming.

Let this be a reminder: don’t bottle it in. Pause. Breathe. Speak.

Timestamps:

(0:00) - Intro

(00:35) - Pause and Breathe

(00:59) - We Need People to Talk to

(03:00) - Don’t Bottle Up Things

(03:16) - Podcast Outro

Do follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Faith isn’t just believing; it’s DOING.

In this episode, I share a simple but powerful reminder: faith always works when you work it. Whether the Holy Spirit nudges you to give, start something, or move in a direction that doesn’t make sense to others, your obedience matters.

Listen in and be stirred to take action on what you already know God has said.

Timestamps:

(0:00) - The Art of Getting things Done

(00:49) - Welcome Back 

(01:00) - Faith Always Works

(01:35) - The Woman with the Issue of Blood

(02:32) - Doggedness in Faith

(03:15) - Faith is not Bold-Face

(04:35) - Fellowship with the Holy Spirit Ignites your Faith

(06:26) - Specific Instruction for Individual

(11:44) - Obedience of Faith

(13:38) - Miracle of Doing

(14:57) - Act on the Word

(15:26) - Podcast Outro

Do follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠⁠⁠⁠⁠⁠

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God speaks in many ways, but one of the most intimate is through the still small voice; that gentle nudge, that quiet whisper in your heart.

In this episode, I share how God speak to believers through His Word, prayer, our conscience, and most especially, the still small voice. I also share a recent personal experience that reminded me how real and close the Holy Spirit is in our everyday lives.

If you’ve ever asked, “How do I hear God better?” This one is for you.

Timestamps:

(0:00) - Welcome Back

(00:10) - Intro: 4 Ways God Speak to Us

(00:50) - Through the Written Word

(02:12) - Through the Prayer

(03:15) - Through the Conscience

(04:50) - Through the Still Small Voice

(06:47) - My Personal Experience

(10:20) - My Lesson and Encouragement

(11:08) - Podcast Outro

Do follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠⁠⁠⁠⁠⁠

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It’s easy to keep chasing the next thing and forget what God has already done.

In this episode, I shared a quick reminder on the power of thanksgiving; how joy and gratitude open the door to more.

Let’s learn to count our blessings, even in busy or uncertain seasons.

Timestamps:

(0:00) - No Turning Back; Song vibe 🥳

(01:02) - Welcome Back

(01:20) - Jeremiah 30:19 - Thanksgiving

(03:24) - Choose Gratitude Not Complaint

(05:43) - Gratitude Brings Increase

(06:55) - Value Relationships

(07:55) - Rejoicing in God’s Faithfulness is Seed for the Future

(09:02) - Count your Blessings

(11:02) - Podcast Outro

Do follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠⁠⁠⁠⁠

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Have you ever catch yourself saying stuff that doesn’t align with who you know you are in Christ? Yeah, same here.

In this episode, I’m talking about the power of your words and how your confession can either align with your identity or fight against it.

Let’s keep it real and unpack why watching your words actually shapes your life.

Timestamps:

(0:00) - Welcome Back

(0:27) - Give Feedback and the Podcast

(01:37) - Watch Your Words

(02:51) - Be Intentional  

(04:17) - Be mindful of your environment

(05:30) - Confess & meditate on the word

(08:18) - Write out your confession

(08:43) - Podcast Outro

Do follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠⁠⁠⁠

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There are days when prayer feels like a chore. Days when you’re overwhelmed, dry, or just tired. In this episode, I share honest and practical things that help me return to prayer—things like music, prayer walks, quiet moments, and even rest.This is for anyone who has ever asked, “Why don’t I feel like praying?”

You’re not alone. Let this encourage you.

Timestamps:

(0:04) - Intro & Welcome Back

(00:30) - Not Everyday feels like a Prayer Day

(01:15) - Surrounds Myself with Music

(02:40) - I Take Prayer Walks

(03:29) - Shut off Distractions

(04:31) - I Listen to Messages 

(05:55) - I Rest

(06:59) - Final Words

(08:10) - My Prayer for You

(08:54) - Podcast Outro

Do follow us on instagram: ⁠⁠⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠⁠⁠

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Financial missteps don’t just impact you—they affect everyone connected to you, from colleagues to family. In this episode, we explore why forgiveness is essential—whether in business partnerships or marriage—because none of us gets it right every time. Love and grace keep us moving forward together.

Timestamps:

(0:00) - Welcome Back

(0:37) - Giveaway soon!!!

(0:59) - Introduction

(1:37) - Financial mistakes affect livelihood.

(2:33) - Heartbreaks in Friendship

(3:35) - Forgiveness

(5:16) - The Art of Letting Go

(7:02) - Love Makes the World Go Round

(7:43) - Closing

(8:11) - Podcast Outro

Watch full video on YouTube:

https://youtu.be/6OiSQfLMQaA?si=gfm1oVRRIzkYZWq3

Do follow us on instagram: ⁠⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠⁠

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In 2016, I lost my parents’ money to a Ponzi scheme. I expected anger — but what I got was love, grace, and forgiveness. That moment mirrored the heart of Easter.In this episode, I share how that experience helped me understand what Jesus did for us — choosing the cross over condemnation, love over rejection. Easter isn’t just a season; it’s a reminder of mercy we didn’t earn but freely received.

Timestamps:

(0:00) - Invested in MMM 😎

(2:05) - Ponzi Scheme crashed

(3:24) - My Parents were disappointed

(3:52) - They Loved and Accepted Me Despite all that happened

(5:33) - My Motivation for Working Hard

(6:07) - A Change in Paradigm towards Money

(6:12) - The Essence of Easter

(9:21) - Hope for a Better Life

(10:14) - Closing(10:38) - Podcast Outro

Watch video version on YouTube channel: https://youtu.be/6F_luhyvj1I?si=Cl2EZiybTAgXmmQL

Do follow us on instagram: ⁠⁠⁠⁠⁠@thekinglypod⁠⁠⁠⁠

Don't forget to leave a comment on what resonate with you 👇🏾