Struggling with imposter syndrome? Feeling held back by self-doubt in your role as a mom or entrepreneur? In this transformative episode of "Unshakable Confidence," we dig deep into the root causes of limiting beliefs and how to overcome them.

Discover:

• How to identify hidden confidence-killers in your daily thoughts
• Practical strategies to uproot deep-seated self-doubt
• Techniques to nurture rock-solid self-belief in motherhood and business
• The secret to maintaining unwavering confidence amid life's challenges

You'll walk away with:

1. A powerful method to recognize and challenge your most damaging limiting beliefs
2. Daily confidence-boosting practices for busy moms and entrepreneurs
3. Actionable steps to cultivate a success-oriented mindset

Whether you're a mom battling mom-guilt, an entrepreneur facing fear of failure, or a woman ready to level up in all areas of life, this episode is your roadmap to unshakable confidence.

Join us to transform your inner dialogue, silence your inner critic, and unlock the confident, capable woman you're meant to be. It's time to flourish in motherhood, business, and beyond!

In this episode, I had the pleasure of sitting down with Natty Lewis, a woman who has had a profound impact on my life. We delved into Natty's fascinating journey from corporate America to becoming a creator of life transformation tools. Her story of overcoming anxiety and finding her true calling is both inspiring and relatable.

We explored how Natty's tools can be applied to achieve harmony in various aspects of life, discussing the crucial link between identity, beliefs, and behavior changes. Our conversation was packed with actionable insights for personal growth and living with intention.

Throughout the episode, we touched on several key topics:

• The power of overcoming hardships and the importance of self-forgiveness
• Breaking free from self-imposed limitations
• Understanding the core connection between identity and behavior
• Practical ways to change your morning perspective
• The role of motivation and belief in personal transformation
• The effectiveness of frameworks, including Natty's Seven Summits Framework
• Applying these tools in everyday life to achieve balance and fulfillment

We also discussed my own transformation journey and how emotional intelligence coaching has played a significant role in my growth.

This episode offers valuable insights for anyone looking to reclaim their identity and live life with purpose. Whether you're facing challenges or simply seeking personal growth, you'll find practical steps and encouraging words to help you on your journey.

I hope you'll join us for this enlightening conversation and walk away feeling inspired to take control of your own story.

Hey there, flourishers! Today, we're diving into something that's been on my mind a lot lately - and I bet it's been on yours too. We're talking about the secret sauce to entrepreneurial success that nobody seems to talk about enough: your network and community.

Now, I know what you're thinking. "But wait, isn't business all about making money?" Well, yes and no. In this episode, I'm getting real about the importance of profitability (because let's face it, we all need to keep the lights on), but I'm also sharing why focusing solely on selling might be holding you back.

I've seen so many passionate entrepreneurs pour their hearts into a product or service, only to hear crickets when they try to sell it. Sound familiar? That's because they're missing a crucial piece of the puzzle - a dedicated audience who's ready and eager to buy.

I'm taking you behind the scenes of my own journey, sharing how I built a multiple seven-figure business by focusing on community first. You'll hear about the ups, the downs, and the "aha" moments that changed everything for me.

We're also diving into the power of podcasting (yep, just like what we're doing right now!) and how it can be a game-changer for building genuine connections. But don't worry if podcasting isn't your thing - I've got tips for building your network on any platform.

By the end of this episode, you'll have actionable steps to start building your own flourishing community. We'll talk about how to:

• Start right where you are (because waiting for the "perfect" moment is so last year)
• Choose the right platform for you (hint: it's the one you'll actually use consistently)
• Engage authentically with your people (because nobody likes a robot)
• Provide real value that keeps them coming back for more

So, whether you're just starting out or you've been in the game for a while, this episode is packed with insights to help you build a business that not only makes money but also makes a difference.

Ready to turn your audience into your biggest asset? Let's flourish together!

And are you ready to use the power of podcasting to create that community and network?

CLICK HERE TO SPEAK UP FOR ONLY $47!

Hey there, Flourish community! In this episode, I'm diving deep into a topic that's been coming up a lot in our coaching sessions lately: breaking old habits that are holding us back from the life we want.

Have you ever felt like you're spinning your wheels, trying to make positive changes but somehow ending up right back where you started? You're not alone. I've been there too, and today we're going to unpack why this happens and what we can do about it.

Here's what I'm covering in this episode:

1. The sneaky way our old habits sabotage our new goals
2. Why trying to serve two visions leaves us frustrated and stuck
3. How to fully commit to your new path (and why it's crucial)
4. Practical steps to create an environment that supports your growth
5. The power of visualization in breaking old habits
6. Using mindfulness to catch yourself before you fall into old patterns
7. How the four quadrants of health play into this whole process

I'm sharing real examples from my own journey and our coaching sessions, along with actionable advice you can start using today. Whether you're trying to build a healthier lifestyle, grow your business, or transform any area of your life, this episode will help you understand why breaking old habits is essential for your success.

Can't wait to hear how these insights land for you!

Connect with me over on INSTAGRAM HERE!

And check out the free Podcast Playbook HERE!

In this episode, I sat down with my dear friend Rhonna Farrer to dig into why play matters so much in our lives. Rana opened up about how she and her husband Jeff broke away from the usual grind to build a life that feels right for them. We got into the nitty-gritty of how they've woven play into their days, even when the world around us treats it like a waste of time.

Rhonna really drove home how play can pull us out of that constant stress mode many of us live in, and how it ripples out to improve our minds, moods, and bodies. We covered all sorts of ways to play, including this adult coloring book she came up with that's all about mindfulness and healing. GRAB IT >>HERE!

By the end of our chat, we both felt fired up about the need to bring play back into our lives. It's not just about having fun - it's about sparking creativity, getting more done, and actually enjoying our time on this planet.

Follow me on Instagram HERE!

Follow Rhonna on Instagram HERE!

Today I'm sharing a dozen lessons I learned from my dad. This is really just the beginning of what I could share from this man who I unexpectedly lost in February of this year. Today is his birthday and to honor him I wanted to share his light with you. The dozen lessons I share (straight from my notes app):

• Show up first and get to work, be efficient and on time. Be reliable and have strong character
• Be in competition with yourself. Or do what you love and be the best you can at what you decide to do with your life. Go all in. Strive for excellence
• Be original
• Smile at everyone
• Make everyone around you feel like a VIP
• Take the vacation and travel more
• Put God FIRST and say yes to serving- be a aliant follower of Christ
• Take pride in your space and beautify everything
• Be loyal to the people who deserve your loyalty
• Write down your dreams and never stop chasing them
• Don't waste time
• Be childlike and without guile, or say yes to the people you love without grumbling.

Capture the stories of your own family by using Storyworth! This has been a gift to my family beyond expression! Save $10 by clicking HERE!

In this heartfelt episode, I share my journey of rediscovery and personal growth amidst indecision and fear. Reflecting on the profound impact of my father's unexpected passing, I delve into the importance of embracing our purpose and the power of being over having. I emphasize the value of genuine connection, community, and using one's voice to inspire and uplift others. Despite the challenges, I commit to sharing my light and experiences to help you remember your unique purpose and potential. Tune in to find encouragement, authentic insights, and a reminder that everything happens for a reason.

Hey, it's Kirsten and welcome to the power packed world of She Builds Online. This isn't your typical podcast. It's your ticket to a transformative journey where we break the rules and redefine success. Join me in candid conversations and untold stories that go beyond the business buzz. We're not just about making it, we're about making every part of your life extraordinary.

And I'm not your average host either. I'm an entrepreneur who's been in the trenches and I'm ready to have the real conversations that need to happen for us to truly understand what it means to be successful. In each episode, we're diving into the highs, the lows, and those pivotal moments that propel us forward. Success isn't one size fits all, and neither is this podcast, so get ready for insights from game changers across diverse industries.

I'm bringing you a toolkit of marketing and sales wisdom, practical advice, and insider tips to amplify your business in every single way. But hold up, because this isn't just about business. It's about injecting inspiration and mindset magic into your everyday life.

I'm not just here to help you reach your dreams. I'm here to shake up the dream itself and help you redefine what it means to be successful. So buckle up and get ready to transform your life and business from the inside out.

Subscribe to She Builds Online now where we're rewriting the rules one episode at a time

I had the most fun conversation with Mel from Toy Testing sisters learning all about she and her sister Mandy have built a successful affiliate brand online!

Mel shares how they started by posting about toys they genuinely liked and soon attracted a loyal following. While the dream was to grow a

Balancing their roles as mothers and sisters, they were able to establish paid partnerships with companies and they also embedded affiliate links to earn from the toys they suggested.

With over 200k followers, they are still learning how to further improve and expand using other social media platforms, and while Mel expressed that she feels they are still newbie beginners, you can see clearly they have put in the work and effort to build a massive empire!

They're looking forward at conquering TikTok, YouTube and expanding the people they can connect with over their love of toys!

I am beyond excited to spill the beans on this latest podcast episode! Picture this: me, hitting the slopes for the first time, trying my hand at skiing, and diving headfirst into a world of adventure. But hold on tight because this experience isn't just about flexing bravery muscles – it's a game-changer, a shift in identity that defies the limits I set for myself.

Get ready for a deep dive into my journey, where I share how embracing bold choices has transformed my life. It's not just a podcast episode; it's an invitation for you to shake off those autopilot habits. I'm here to show you how making intentional decisions in the now can reshape your identity and align you with the person you aspire to be.

Oh, and the excitement doesn't stop there! Drumroll, please... I'm thrilled to announce that I'm opening up coaching spots. If you're itching for a guide on making those epic identity shifts in your own life, you're in the right place. Let's kick autopilot to the curb and start living intentionally! Can't wait to connect with you all. Cheers to embracing the adventure! 🚀

Book a coaching call with me HERE!