The Kitchen Table

In this eye-opening episode of The Kitchen Table podcast, host Kenny Baden delves into the harrowing impact of addiction, drawing from his own personal experiences. With raw honesty, Kenny shares his journey of overcoming addiction, including the obstacles he faced such as a car accident and a divorce. Tying his personal story to topics of personal and professional development, entrepreneurship, and sales, Kenny provides valuable insights on how to improve one's life. He also explores the destructive nature of addiction and the challenges faced by loved ones of addicts, shedding light on the role of pharmaceutical companies in fueling the opioid crisis. Through it all, Kenny emphasizes the potential for personal growth and the importance of having a higher purpose in life. This episode is a powerful and inspiring exploration of addiction, aiming to connect and inspire listeners.

Episode Outline:

(00:00:03) The Impact of Addiction

(00:05:39) Personal Journey and Overcoming Challenges

(00:10:50) The Devastating Impact of Addiction

(00:16:18) Overcoming Struggles and Finding Strength

(00:21:57) Struggles with Addiction and Sales

(00:27:23) From Rock Bottom to Recovery

(00:32:43) The Importance of Having a Higher Purpose

Quotes:

(00:01:42) I believe those things are so important in your pursuit, in your passion of chasing success, those things have to be there. You've got to have your mind, your body, all of those things under wraps if you intend to get to these levels that only a few get to see.

(00:06:05) That's the one silver lining of coming out of something like that. You're just like, well, I don't really give a shit what anybody thinks anymore because I kind of have to have that attitude. Otherwise, I'm always going to be, I don't know, hating myself or living in a perpetual state of regret. And that's just not healthy.

(00:14:54) For me, it was like, I have to have this. I have to have it. And it took over everything.

(00:16:39) Coming out on the other side of that strength is refined in character, right? It's an opportunity to define who you are.

(00:24:54) Your level of success will never exceed your investment and your level of investment in your personal development, it will never exceed that.

(00:32:10) I think it's imperative that I share that with you guys, man. Because if I don't, what if there's one person listening to this show that is there right now, right, and thinks there's just no fucking way, there's no hope, there's no hope, there's no way, right? And then they hear where I came from.

(00:34:15) That is my commitment to you, because that is what we are here to do, is level each other up.

Social Post:

🎙️ Exciting news! Kenny Baden, host of The Kitchen Table podcast, just got married and has a special episode for you! 🥳🎉 In this episode, Kenny shares his journey as a business owner and his passion for personal and professional development. He also teases some amazing upcoming guests and reveals his plans to travel to Greece. But that's not all! Kenny dives into the trending Netflix show Painkiller and reflects on his own experiences, offering valuable insights. Don't miss out on this engaging and thought-provoking episode! Tune in now on The Kitchen Table podcast. 🎧✨ #TheKitchenTablePodcast #BusinessOwner #PersonalDevelopment #ProfessionalDevelopment #Painkiller #Netflix #PodcastEpisode

🎙️ Introducing "The Kitchen Table" podcast! 🍽️

🔥 Get ready for a raw and honest conversation like no other! Join Kenny Baden as he shares his powerful story, from surviving a life-altering car accident to his recent marriage. 💔💍

🚗🦵 Brace yourself for the gripping tale of how Kenny broke his femur in eleven places, almost losing his leg. But don't worry, he's now rocking a titanium bar and a few screws! 😮

💔💔 Kenny's vulnerability and emotional journey will leave you inspired and empowered. He's not afraid to air his dirty laundry, including his struggle with prescription pain pills for three years. 😱

🔒 Discover how Kenny's past experiences have shaped his attitude towards life and why he no longer cares about what others think. 🙌

🎧 Tune in to "The Kitchen Table" podcast and be captivated by Kenny's incredible story of resilience, personal growth, and the pursuit of happiness. 🌟

👉 Don't miss out on this powerful episode! Click the link below to listen now. 👇

#TheKitchenTablePodcast #RawAndHonest #Resilience #PersonalGrowth #Inspiration #Empowerment #PodcastRecommendation

🎧 Attention all podcast lovers! 🎧

Are you ready for a powerful and inspiring story? 🌟 Introducing "The Kitchen Table" podcast by Kenny Baden. In this episode, Kenny shares his journey from struggle to strength, overcoming addiction and finding success. 💪

He dives deep into the depths of his past, revealing the challenges he faced and the lessons he learned along the way. From rehab to jail, Kenny's story is a testament to the power of resilience and personal growth. 🌱

But that's not all! Kenny's podcast features incredible guests like Sean Pollard and Ryan Steuman, who have risen from their own ashes to achieve incredible success. 🙌

If you're looking for motivation, inspiration, and a reminder that anything is possible, then this episode is a must-listen. 🎙️

Join Kenny at "The Kitchen Table" and discover the strength within you. Don't miss out on this incredible journey! Tune in now! 🎧✨

#Podcast #Inspiration #OvercomingAdversity #SuccessStory #Motivation

Blog Post:

Introduction:

Welcome to another episode of The Kitchen Table podcast, where we dive deep into personal and professional development, entrepreneurship, and sales. In this episode, our host Kenny Baden opens up about his personal experiences with addiction, highlighting the challenges he faced and the ultimate growth and strength he gained from overcoming them. Join us as we explore Kenny's journey, provide practical advice, and share data-driven insights on overcoming addiction and improving one's life.

The Destructive Nature of Addiction:

Kenny Baden, the host of our podcast, shares his personal battles with addiction, including struggling with depression, alcoholism, and drug addiction. He acknowledges the pain caused to loved ones and expresses regret for the impact his actions had on his family. Kenny's journey took him through three rehabs and even jail, as he hit rock bottom and attempted to rob a Hallmark store. He emphasizes that addiction defies logic and that addicts do what they do simply because that's what they do. Understanding this behavior requires throwing logic out the window and approaching addiction with empathy and compassion.

The Role of Pharmaceutical Companies:

Kenny sheds light on the role of pharmaceutical companies in fueling the opioid crisis. He criticizes companies like Purdue Pharma and the Sacklers for knowingly distributing synthetic heroin and causing harm to countless lives and families. The devastating consequences of the opioid crisis cannot be ignored, and awareness and action are crucial to combat this epidemic.

Personal Growth and Strength:

Despite the hardships he faced, Kenny believes that his struggle with addiction ultimately refined him and made him a better person. He highlights the potential for personal growth and strength in overcoming struggles, emphasizing that perseverance is key. Kenny promises to provide valuable insights and information on overcoming addiction and improving one's life, drawing from his personal journey and experiences.

Practical Advice for Overcoming Addiction:

1. Seek professional help: Kenny emphasizes the importance of reaching out to professionals who can provide guidance and support throughout the recovery process. Rehabilitation centers, therapists, and support groups are valuable resources for those struggling with addiction.

2. Build a strong support network: Surround yourself with individuals who understand your journey and can offer encouragement and accountability. Loved ones, support groups, and mentors can provide the necessary support system during recovery.

3. Address underlying issues: Addiction often stems from underlying emotional or psychological issues. Kenny encourages listeners to address these root causes through therapy or counseling to achieve long-term recovery.

4. Embrace a higher purpose: Kenny believes that having a higher purpose is crucial for sustainable happiness. Find something that brings you joy and fulfillment, whether it's a hobby, a career, or helping others. Having a sense of purpose can provide motivation and direction in life.

Conclusion:

Kenny Baden's personal journey of overcoming addiction serves as an inspiration to all those facing similar struggles. By sharing his story, Kenny aims to provide hope and support to others who may be in a similar situation. Remember, addiction may be a challenging battle, but with perseverance, professional help, and a strong support network, it is possible to overcome and emerge stronger on the other side. Subscribe to The Kitchen Table podcast for more valuable insights and join our growing community dedicated to personal and professional development. Together, we can create a brighter future.

Episode Links:

Connect with Ken Baden:

• Facebook
• Instagram

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Join host Ken Baden and special guest Lauren Michelle Jewel as they delve into the topics of addiction, burnout, habits, gut health, sleep, and self-care on this episode of The Kitchen Table podcast. Lauren shares her personal journey of overcoming addiction and healing her mind and body. The conversation explores the impact of burnout on mental and physical health, the connection between habits and mental well-being, and the importance of self-reflection and personal growth for entrepreneurs. They also discuss the significance of gut health, the importance of sleep and meditation, and the need for self-care throughout the day. Lauren offers personalized coaching services focusing on nutrition, mindset, and emotional well-being. Tune in for personal insights and practical tips for achieving optimal well-being.

Episode Outline:

(00:00:03) Overcoming Addiction and Healing the Mind and Body

(00:06:18) The Impact of Burnout on Mind and Body

(00:12:31) The Importance of Listening to Your Body

(00:18:41) The Impact of Habits on Mental Health

(00:25:07) Unhealthy TV habits

(00:30:56) The Importance of Self-Reflection

(00:36:39) Importance of Rest and Healthy Habits

(00:42:35) Importance of Addressing Gut Health

(00:48:34) The Importance of Sleep and Meditation

(00:54:20) Importance of Self-Care and Personal Health

(01:00:01) Importance of Prioritizing Health

Quotes:

(00:05:24) Sometimes it's not a normal thing, and sometimes when we're partying, it's because we're running away from things, things that we don't want to feel.

(00:06:41) And it wasn't until I finally decided to actually face it that, like I said, my life has been completely transformed, and it's because I took responsibility for it.

(00:13:46) It's crazy how we don't realize this until we have to.

(00:21:26) It's a craving. It's the neuroscience of a craving. And this can go for addiction. It can go for anything that you're addicted to, right? Or a habit. So, the neuroscience of a craving really essentially just the psychology of it, really, is that it all addiction starts with a thought, and this is about to get really deep, but it does. It starts with a thought in an emotional response that you have. The problem has never really been addiction. That was a solution to the problem.

(00:25:33) It's the root cause. It's figuring out why.

(00:31:02) It takes going within, and I know that sounds super cliche, but it takes time to be able to be like, all right, let me just face myself. Let me look and observe my patterns and see why this is happening.

(00:41:51) Rest is a business activity. It is a money-making activity.

(00:46:05) We're addicted to stress. We don't realize it. We're addicted to hard well.

(00:51:13) Dude, you're going to hate me saying this, but change happens at the speed of safety.

(00:54:31) If you don't like the way you feel, change it. Literally, just be like, do I like the way I feel right now? What am I thinking about? No, you have agency. We just forget.

(01:01:21) If you don't feel good, if you're not okay, if you don't have energy, if you're not getting yourself together, you get sober, you start trying to achieve things. If you feel like shit still, who cares, dude?

Social Post:

🎙️🔥 Exciting News! 🔥🎙️

📢 Attention all podcast lovers! 📢

🔊 Introducing "The Kitchen Table" podcast, where business is done! 🍽️💼

🎧 Join host Ken Baden as he brings you another captivating episode featuring a very special guest, Lauren Jewel! 💫

🌟 In this episode, they dive deep into the importance of sleep, gut health, and overcoming addiction. 💤🌱

💥 Lauren's incredible journey from a wealthy family to battling addiction will leave you inspired and motivated to make positive changes in your own life. 💪

🔥 Discover how she transformed her life, conquered her mental health issues, and now helps others find their path to wellness. 🌈

🎉 Celebrate with her as she marks her four-year sobriety milestone on August 1st! 🎉

🔗 Don't miss out on this powerful conversation that will touch your heart and ignite your desire for personal growth. Tune in now! 🎙️✨

👉 Click the link below to listen to this life-changing episode of "The Kitchen Table" podcast! 👈

#TheKitchenTablePodcast #Inspiration #WellnessJourney #OvercomingAddiction #PersonalGrowth #Motivation

🌟 Attention all health enthusiasts! 🌟

🎧 Have you ever wondered how to truly take care of your body and unlock its full potential? Look no further! 🌿

Introducing "The Kitchen Table" podcast, where hosts Kenny Baden and Lauren Michelle Jewel dive deep into the secrets of holistic wellness and self-care. 💪

In their latest episode, they discuss the fascinating connection between our bodies and our habits, shedding light on how our subconscious beliefs can impact our overall health. 🧠

But that's not all! They also reveal the surprising role our gut plays in our mood, sleep, and even our dreams! 🌙

Discover the power of slowing down, reconnecting with your body, and harnessing the natural pharmacy within you. 🌞

And here's a mind-blowing fact: did you know that getting sun in the morning can actually improve your sleep quality? 😮

Join Kenny and Lauren as they share practical tips and insights to help you prioritize your well-being and achieve your dreams. 💫

Don't miss out on this eye-opening episode! Tune in to "The Kitchen Table" podcast now and unlock the secrets to a healthier, happier you. 🎙️✨

#TheKitchenTablePodcast #HolisticWellness #SelfCare #HealthTips #UnlockYourPotential

🎙️🔥 Attention all podcast lovers! 🔥🎙️

Are you tired of pushing yourself to the limit and running on empty? 😫

Well, we've got the solution for you! Introducing "The Kitchen Table" podcast, where we dive deep into the secrets of optimal living and self-improvement. 💪

In our latest episode, we have an incredible conversation with Kenny Baden and Lauren Michelle Jewel, who share their personal experiences and reveal the key habits that have transformed their lives. 🌟

Discover how they used amino acid supplements to replenish their brain chemistry, improve sleep, and boost their overall well-being. 🌙

But that's not all! They also discuss the importance of gut health, the hidden link between stress and addiction, and the power of addressing core issues for lasting change. 🌱

If you're ready to break free from the chaos, find your inner balance, and unlock your true potential, this episode is a must-listen! 🎧

Join us at "The Kitchen Table" podcast and start your journey towards a healthier, happier you. 🌈

Listen now on [insert podcast platform] and get ready to level up your life! 💥

#Podcast #SelfImprovement #OptimalLiving #HealthAndWellness #Transformation #GutHealth #InnerBalance #UnlockYourPotential

Blog Post:

Introduction:

Welcome back to our blog, where we bring you practical advice and data-driven insights on various topics related to mental and physical well-being. In this post, we dive into a recent episode of The Kitchen Table podcast, where host Ken Baden and special guest Lauren Michelle Jewel discuss their personal journeys of overcoming addiction, burnout, and achieving optimal well-being. Join us as we explore the impact of burnout on the mind and body, the connection between habits and mental health, and the importance of self-reflection and personal growth for entrepreneurs.

Addressing Repressed Emotions and Gut Health:

Lauren shares her personal story of addiction and how she found healing through addressing repressed emotions and focusing on gut health. It is fascinating to learn that cravings can be a sign of an imbalance in the gut and may indicate issues with the microbiome. The quality of the food we eat affects the quality of our cells and can impact cognitive function. By nourishing our bodies and paying attention to gut health, we can improve our overall well-being.

The Impact of Habits and Mental Health:

Our biological bodies have not caught up to the fast-paced nature of modern society, which still expects certain habits like sunlight, movement, and a specific way of eating. This misalignment can lead to cravings and addiction, which start with a thought and emotional response. Stress and constant mental activity can contribute to cravings for sugar as a way to cope or escape. It's important to recognize these patterns and find healthier alternatives to deal with stress and emotions.

The Role of Sleep in Well-being:

Ken Baden raises an important point about his sleep patterns and questions how much sleep he really needs. Research shows that getting less sleep compared to more sleep can lead to weight gain and accelerated aging. Lack of sleep affects the microbiome, immune system, stress hormone levels, and blood sugar regulation. It's crucial to prioritize sleep and establish a consistent sleep routine for optimal mental and physical health.

Practical Tips for Well-being:

During the conversation, several practical tips for improving mental and physical health are discussed. Here are some key takeaways:

1. Take small steps: Change happens at the speed of safety. Start by incorporating small habits like taking breaks throughout the day, drinking more water, and getting sunlight.

2. Practice self-reflection: Interrupt unhealthy habits and knee-jerk reactions by incorporating breathing exercises and meditation into your daily routine. These practices can help regulate the nervous system and create a safe environment for change.

3. Focus on the basics: Pay attention to your nutrition, ensuring you eat a balanced diet that nourishes your body. Consider incorporating amino acid supplements to support the production of brain chemicals and hormones naturally.

4. Commit to healthy habits: Rather than feeling like a failure when you fall off track, continuously recommit to healthy habits. It's a journey, and setbacks are a natural part of the process.

Conclusion:

In this episode of The Kitchen Table podcast, Ken Baden and Lauren Michelle Jewel provide valuable insights and practical tips for overcoming addiction, burnout, and achieving optimal mental and physical well-being. By addressing repressed emotions, focusing on gut health, and making small changes to our habits, we can improve our overall well-being. Remember, change happens at the speed of safety, so be patient with yourself and commit to taking care of your body and mind. Stay tuned for more insightful episodes and join us next month as we reconvene with Ken Baden to discuss his progress and how we can help others on their journey to well-being.

If you're looking for personalized coaching services, reach out to Lauren Michelle Jewel, who specializes in a holistic approach to health, including food, mind, and emotional release. Don't forget to subscribe to The Kitchen Table podcast and leave a review to support the show's mission of providing valuable information to help people enjoy life to the fullest.

Episode Links:

Connect with Ken Baden:

• Facebook
• Instagram

Connect with Michelle Lauren Jewel:

• LinkedIn

Other Materials

These materials help you promote your podcast. Quotes can be used for audio & video grams or quote cards. Blog and social posts will help your website and social media presence.

The podcast episode features conversations between Kenny Baden and Shawn Pollard, discussing topics such as personal accountability, recognition, relationships, and love. They emphasize the importance of setting personal standards and not comparing oneself to others in sales and personal development. The role of recognition is explored, with the belief that it should not be the primary motivator for hard work. The power of strong relationships, both in the workplace and in marriage, is highlighted, along with the impact it can have on personal and professional growth. The transformative power of love and self-improvement is also discussed.

Episode Outline:

(00:00:03) The Elliott Group's Automotive Sales Training

(00:06:08) Importance of Personal Accountability

(00:12:04) Building a Strong Team

(00:17:48) The Power of Relationships

(00:23:46) Transformation of Marriage

(00:29:25) The Power of a Strong Relationship

(00:35:09) The Importance of Belief and Relationships

(00:41:02) Building a Strong Relationship

(00:46:51) Building a Strong Relationship

(00:52:26) Balancing Work and Relationships

(00:57:48) Late Night Massage

(01:03:08) Importance of Love Language

(01:08:35) Transformation and Love

(01:14:14) Men's Stories

Quotes:

(00:04:14) Dude, you're playing so small. You guys are fucking toothing to the ten I believe I can help you become but you got to come give it all up and you got to come work for me.

(00:09:20) People don't like that, man. They fight it more than ever because society is a bunch of fucking losers, and they've allowed mediocrity to creep across their lives, and they don't even realize it.

(00:13:27) The dopamine needs to come from every day getting up and doing the work, not the spike, when you get the outcome you're looking for.

(00:18:59) Andy and the reason why you are as successful as you all are and why the content is blowing up is because he's not afraid to say the things that everybody really wants to say and that everybody really wants to do and everybody really wants to have.

(00:25:18) I started stacking these baby bullshit things that I started doing: the laundry, the gardening, the dishes, taking the laundry out, helping her fold clothes, all that other stuff. And slowly, I started getting a new woman. I started getting a woman that wouldn't leave her hands off me. I started getting this passion and desire.

(00:30:12) I will leave you and I will go find a woman that wasn't with me for 21 years, that didn't help raise this man, and she's going to get the best of me, not you the one who fucking deserves it. Wake up.

(00:35:45) I can have this life. I deserve this shit. If I do the hard work, honor my woman, I got it all, man. I'm going to get it all.

(00:44:10) If you go dark for a year, if you're single and recreate this human, you're going to go find a badass relationship with someone that's going to floor you. And that's what you want.

(00:48:58) But I know she wasn't fantasizing about me, and I want to be her fantasy. I want to be her everything. I don't ever want to let her down. And from there forward, I will build a badass life.

(00:54:43) Take her with you, bro. Please. I beg people that are in your shoes, take your woman with you. What value does she bring? She's right by your side.

(00:58:32) I treat you like the queen you are, and I give you everything that you want. Now I'm hyper focused on who you want to become. I'm paying attention to your needs. Give her a massage, wake her up, change your wife's perspective, man. Men don't want to do that. They just rather take a shower and cuddle in bed and not take that action because, oh, my wife doesn't feel like having sex. No, dude, she does. She just wants to have sex with a better version of you.

(01:04:20) But we're equal in everything else in life. But I have a role to play. So does she. And so, yeah, 25 years this year.

(01:13:16) I know what it feels like to hate yourself and to want to die and wish you weren't here. And you know that you are quite literally a burden on the people that you love, and they would actually be better off if you weren't around.

(01:14:27) I love you guys so much. Thank you again for coming on, and I can't wait to talk again here.

Social Post:

🎙️ Have you ever wondered what it takes to build a powerhouse team and create a thriving business? 💪🏼 Look no further than the latest episode of The Kitchen Table podcast, where Kenny Baden and Shawn Pollard share their insights on recognition, self-esteem, and building a winning culture. 🏆

Discover how Kenny's team at the Elliott Group thrives without the need for constant validation, and why recognition should come from within. 🌟 Learn how they've created a work environment where couples not only work together but also build their dreams side by side. 💑

Join us on this eye-opening journey as we delve into the secrets of success and the power of a strong team. 🚀 Don't miss out on this inspiring episode – tune in now! 🎧

#TheKitchenTablePodcast #BuildingPowerhouseTeams #RecognitionMatters #EntrepreneurLife #SuccessSecrets

🔥 "From heartbreak to building an empire, this conversation will leave you inspired! Kenny Baden and Shawn Pollard share their incredible journey on The Kitchen Table podcast. Don't miss out on their powerful story of love, growth, and overcoming obstacles. Tune in now and be ready to be amazed! 💪🏼🎙️ #Inspiration #LoveStory #BuildingEmpire #Podcast

🎙️🔥 Attention, all podcast lovers! 🔥🎙️

🚀 Get ready for an EPIC conversation between Kenny Baden and Shawn Pollard on The Kitchen Table podcast! 🚀

💥 These guys have CRAZY stories to tell, and you won't believe what they've been through together. 💥

🔥 From wild adventures to heartfelt moments, they'll take you on a rollercoaster ride of emotions. 🔥

💍 Oh, and did we mention that Kenny just got married? Congrats, man! 💍

👉 So, if you're looking for some captivating storytelling and genuine camaraderie, this episode is a MUST-LISTEN! 👈

🎧 Tune in now and join the conversation at The Kitchen Table podcast. You won't want to miss it! 🎧

👉 Subscribe wherever you get your podcasts and leave a review to help others discover this incredible show. 👈

🔥 Grab a seat at the table and let the magic unfold! 🔥

#TheKitchenTablePodcast #MustListen #CaptivatingStories #CrazyAdventures #GenuineCamaraderie #NewEpisode #SubscribeNow #LeaveAReview #PodcastLovers

Episode Links:

Connect with Ken Baden:

• Facebook
• Instagram

Connect with Shawn Pollard:

• Instagram
• Facebook
• AI Video
• YouTube

Other Materials

These materials help you promote your podcast. Quotes can be used for audio & video grams or quote cards. Blog and social posts will help your website and social media presence.

This episode of the podcast is a must-listen for entrepreneurs and those looking to transform their lives. Sean Pollard and Andy Elliott, the visionary leader behind the Elliot Movement, share their inspiring stories of resilience and transformation. Elliott's Domination Routine and Chat GPT and AI Training provide the tools to maximize productivity and success, while the AI Revolution promises to revolutionize our work and life. Additionally, Kenny Baden and Shawn Pollard discuss the importance of Living Life by Design and Maximizing Relationships, stressing the need to give everything to everything to achieve the best outcomes. All in all, this podcast episode is an insightful and motivating journey into the world of entrepreneurship.

Episode Outline:

(00:00:03) Sean Pollard's Journey

(00:06:08) Andy Elliott's Visionary Leadership

(00:11:29) The Elliot Movement

(00:16:59) Andy Elliott 3.0

(00:22:08) Andy's Domination Routine

(00:27:34) Chat GPT and AI Training

(00:33:20) AI Revolution

(00:38:49) Living Life by Design

(00:44:15) Recreating Marriage

(00:49:32) Maximizing Relationships

Quotes:

(00:04:33) I was shown by Andy what it could become. And he believed in me when I didn't believe in myself.

(00:08:47) He told me, he pulled me aside. He goes, 'Listen, if your wife isn't in this with you, you're out.'

(00:14:56) Time is not relevant when we're doing this. Time is not relevant. The days are not relevant to this company, the Elliott Group, except for church at 11:00 Sunday, there's no time. There's no days here, and time will be gone.

(00:19:10) You're better off alone than around anybody else who doesn't agree with you. Until you find the right circle, we're the right circle. You come here, man. You gotta get out of there. Come here for three days, man, and I'm going to show you. You're going to be like, Holy shit. Okay, so this is how you recruit. This is who you look for. This is how it's done.

(00:22:52) Do the work. It'll take off.

(00:33:08) But I'm going to give you the software that I would use if you were just getting started.

(00:33:58) It would be a very foolish thing for you to be in the AI revolution and five years from now wake up and not know what the hell is going on. That would be a very bad business decision and personal decision. That's just not allowed.

(00:43:25) Death would stop me because I'm not stopping. I'm not going to lose this battle. I'm going to have setbacks and failures. I've cost Andy a couple million dollars with some of my CRM mistakes. I'm sure of it. I'm sure of it. But we never stop. We never quit. So the only thing stopping me, where my mind's at and where I'm going to go is if the good Lord decides to take me, that's it. That's a freaky fucking mindset to have, because that makes me unstoppable.

(00:48:51) Dude, it's been a lot, bro. You ballers out there, you need to hear how I recreated my marriage. 21 years done. Like, I'm out, tapped out, and now 25 years of marriage. Now to have the marriage I have, dude, you couldn't convince me that was possible, and now she won't keep her arms off me, and we're running the business together, and she's doing the seminars. She's Jacqueline's right hand. It's like, this is my wife. Damn, I'm checking her out again. I'm like, Shit, this is great. I cannot believe I have that marriage.

(00:50:11) You don't take over the world with a shitbag relationship. It's not possible. It's not doesn't exist.

Social Post:

Are you looking for a podcast that will help you change your life? Look no further than The Kitchen Table! Kenny Baden and Shawn Pollard have created a powerful movement that has helped countless people transform their lives. In this episode, they discuss how Andy Elliott has built a 70,000 square foot compound in Scottsdale, Arizona, and how he has 13 couples working with him. Kenny and Shawn also talk about how Andy has a powerful wife, Jacqueline Elliott, and how he has written his own content to help people become successful entrepreneurs. Tune in to The Kitchen Table to hear more about this inspiring story and how you can use it to change your life! #TheKitchenTable #ChangeYourLife #AndyElliott #KennyBaden #ShawnPollard

Are you looking for a podcast that will make you think differently about the world? Look no further than The Kitchen Table! In this episode, Kenny Baden and Shawn Pollard discuss the importance of cutting out people who don't believe in you and how to lead a team to success. Tune in to hear their inspiring stories and learn how to make the most of your relationships!

Are you ready to learn about the greatest revolution in technology since Fire? 🔥 

Join Kenny Baden and Shawn Pollard on the latest episode of The Kitchen Table podcast as they discuss the AI revolution and how it's changing the way we do business. They'll also share tips on how to stay ahead of the curve and make the most of this incredible technology. 

Don't miss out on this fascinating conversation - tune in now! #TheKitchenTable #AI #Revolution

Blog Post:

In this episode of the podcast, Sean Pollard and Kenny Baden of the Elliott Group discuss the importance of relationships and marriage, and how the use of AI technology in sales has contributed to the success of the Elliott Group. Kenny shares his story of how he met Andy Elliott, the founder of the Elliott Group, and how he was willing to take a risk and work for free to join the team.

Kenny and his wife have been married for 21 years and were having problems, and Kenny is trying to follow the same path as Andy and is taking notes. Kenny is leading the team while Andy is traveling 5 months out of the year and is an EOS integrator visionary, focused on systems, follow up campaigns, ad copy, and visualization. Kenny is trying to build a similar brand to the Elliot flag and the Blue Collar Ballers group, and is interested in what high performers do, such as their sleep, eating, and gym habits. 

Kenny and Andy have an agreement that Andy will never have to fight for Kenny's attention, and they have recruited Jacob Hagerman and Ryan to reach a younger demographic. Kenny is sharing advice he received from a wise woman about how to wrangle the alpha, and is encouraging listeners to take the energy from the conversation and use it to be successful. Kenny's daily routine includes writing a gratitude post, journaling, reading, and working out with his wife, and he is motivated to push himself to the greatest point he can get to and believes he has something to offer.

Kenny has learned that it is important to protect his circle and not let just anyone in, and has gone through a two year process to recreate his marriage. Kenny is in the early stages of building a mastermind group, inspired by the success of the Elliot group, and is focused on taking action and being resourceful to achieve success. Kenny believes that anyone can do what Andy has done, and that it is important to manage one's personal life, marriage, physical fitness, and family life.

Kenny is promoting his work on Facebook, Instagram, and YouTube, and is providing a phone number for people to text him and receive a powerful speech from Andy. Kenny believes that it is better to be alone than around anyone who doesn't agree with him, and that it is important to give everything to everything in order to achieve the best results. Kenny is inspired by the success of the Elliot group, and is determined to succeed in life, marriage, and business.

Episode Links:

Connect with Ken Baden:

• Facebook
• Instagram

Connect with Shawn Pollard:

• Instagram
• Facebook
• AI Video
• Youtube

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These materials help you promote your podcast. Quotes can be used for audio & video grams or quote cards. Blog and social posts will help your website and social media presence.

The importance of resilience and family in the pursuit of success was the focus of Kenny Baden and Big Marv's podcast episode. Microsoft Career Success provides invaluable resources for individuals breaking into the tech industry, while leading a team requires energy and action. Personal branding and building a brand are essential for success, and scaling with process requires a well-defined system and delegation of tasks. This episode provided an insightful exploration of the components required to achieve success, and is a must-listen for any entrepreneurs looking to grow.

Episode Outline:

(00:00:03) Inspirational Upbringing

(00:05:16) Microsoft Career Success

(00:10:21) Leading a Team

(00:16:00) Leaving Microsoft

(00:21:42) Building a Brand

(00:26:46) Scaling with Process

(00:31:58) Scaling a Business

Quotes:

(00:04:49) It didn't have to be drugs or alcohol. It could just be, hey, look, man, I grew up and my mom was my inspiration and held it down for nine kids and had to move 50 different states, and there's only 50 of them. But would you say that impacted your I mean, you already said that's where you got your work ethic, so what did that do for you?

(00:08:20) Nobody can do this better than me.

(00:13:14) I sell time, which is the one resource you can't actually buy. I sell time because we build automated systems that're going to get you micro minutes back, right? Like if you do the same five minute task ten times a day. Now, that's 50 minutes that you just spent. You compound that by a week, that's 5 hours. Compound that by a month, that's 20 hours. I just saved you on a five minute task that you've dismissed because it just takes five minutes.

(00:17:31) My whole life I was told just get good grades in school, you're going to go to college, you're going to get a job at Microsoft. That's what I worked towards my entire life was like this coveted six figure salary at some big company and then four years into Microsoft I finally got it finally a house way bigger than I needed. Huge 40 x 40, shop 20 cars in the driveway, eating a steak every night. More fake friends than I could even keep up with, six figure salary. And I was like, man is this it? This can't be like everything there is to life.

(00:21:49) You got to come out on top, you know what I mean? And then you started your own brand, and how long would you say before it successfully kind of got to where it is now? Because we've got a book, right? You've written a book, and the book is kind of like the prelude or the backbone. I guess that's what you're doing now.

(00:31:07) My biggest piece of advice is to operate like you already run a 100 million dollar operation. That's how we're building and scaling is my team and everything. We're a 100 million dollar operation. Whether we're actually a 100 million dollar operation right now or not, we're operating it like one.

(00:32:25) Swallow your ego. You're not the only motherfucker that can do it.

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Are you looking for a podcast that will inspire you to take action and make a difference? Look no further than The Kitchen Table! Our latest episode features Big Marv, a man who has overcome incredible adversity to become a successful entrepreneur. Born and raised all over the south, Marv and his single mom of nine kids moved over 30 times before he went to high school. Despite the challenges, Marv's mom held it down and instilled in him a strong work ethic. Hear Marv's story and more on The Kitchen Table! #TheKitchenTable #Inspiration #Entrepreneurship

Are you looking for a way to get ahead in business? Look no further than the latest episode of The Kitchen Table podcast! We recently had the pleasure of speaking with Kenny Baden, a man who has achieved success in the business world by leading teams and giving people back time. Kenny has a unique approach to business, believing that time is the one resource you can't buy. He has even gone so far as to create automated systems that save people 10-20 hours a week! Tune in to hear Kenny's inspiring story and learn how you can use his strategies to get ahead in business. #TheKitchenTable #BusinessSuccess #KennyBaden

Are you an entrepreneur looking to scale your business? Then you need to listen to the latest episode of The Kitchen Table! Kenny Baden and Big Marv have a great conversation about the importance of delegation and how to get out of your own way to truly scale your business. They also discuss the importance of swallowing your ego and bringing in other people to do the monotonous tasks. Don't miss out on this great episode! #TheKitchenTable #Entrepreneurship #BusinessScaling

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Are you looking for advice on how to scale your business? If so, you're in luck! Marv, a self-made entrepreneur from Salem, Oregon, and Kenny Baden, a former Microsoft engineer, recently had a conversation about scaling a business, and it was full of valuable insights. 

Marv, who was born and raised all over the south, moved to Oregon from Dallas and got a job at Microsoft within a year of moving there. Kenny, on the other hand, was hired to lead a team at Microsoft within three months of joining. Both Marv and Kenny have built successful businesses and share their experiences and advice on how to scale a business. 

They discussed the importance of hiring the right people, having the right processes and systems in place, and having the right tools and technology to help automate and streamline processes. Marv and Kenny also discussed the importance of delegating and letting go of the reins in order to scale the business. 

Kenny suggested that people should hit Marv up in his DMs if they want access to the juicy stuff and mentioned that he will be a guest on Marv's upcoming podcast, Memory Lane. Kenny also shared his own experience with scaling a business. He was washing cars at Enterprise and doing door-to-door sales to make side money when he developed a dual funnel system, which he didn't have a name for at the time. He made $30,000 in a three-month time span, but then had to deal with chargebacks and other issues. He went to work at another agency for six months to learn how to build a team and culture, and then recruited his two brothers to help him build his business. He is now focusing on productizing his dual funnel system so he can license it to other agencies. Kenny's advice to other entrepreneurs is to operate like they already run a 100 million dollar operation.

Marv has written a book called the Personal Brand Blueprint, which is available on Amazon and his website, Marvinsworld US. He left Microsoft with only seven thousand dollars in the bank and invested almost all of his money to attend a live event hosted by Billy Jean. At the event, Marv read Russell Brunson's book, Dotcom Secrets, which suggested creating an attractive character or avatar to represent the brand. Marv created the Big Marv brand and within three months was making thirty thousand dollars a month. Billy Jean invested in his students and was aware of Marv's content, and encouraged him to go home and build a brand around the Big Marv character. Marv had to put in the work after the event to make his success happen.

The logo for Automation Goat Corporation, Marv's company, is a goat head, which is a double entendre for Greatest of All Time. Marv's hat is for his own brand, Big Marv, which he has been unable to exit. Marv believes his work ethic comes from his mother's ability to hold it down for her nine kids, and he is grateful for her encouragement to get a job at Microsoft and change the family's legacy.

Marv and Kenny will be seeing each other next month in Dallas and will be discussing their experiences on Marv's upcoming podcast, Memory Lane. If you want to learn more about scaling a business, keep an eye out for Marv's podcast and don't forget to hit him up in his DMs if you want exclusive access to some of his content.

Episode Links:

Connect with Ken Baden:

• Facebook
• Instagram

Connect with Big Marv:

• Website

Other Materials

These materials help you promote your podcast. Quotes can be used for audio & video grams or quote cards. Blog and social posts will help your website and social media presence.

Beginning with the captivating detail that Todd Price is an IFBB pro and overcame homelessness, this podcast episode between Kenny Baden and Todd Price discussed the importance of setting goals, having a belief system, and having a support system in order to achieve success. They discussed the importance of personal branding, the 25/25/25/25 rule, and Monday motivation videos. Todd shared his story of overcoming homelessness and his goal to show others that anything is possible with hard work. Kenny shared his story of hitting rock bottom and how his wife's support helped him get back on his feet. They both encouraged listeners to stay motivated and to strive for more.

Episode Outline:

(00:24:07) Building Personal Brand

(00:18:24) Personal Branding

(00:05:47) Hit and Run Wake-Up Call

(00:35:59) Pursuing Greatness

(00:41:09) Success Through Hard Work

(00:00:00) Discipline and Standards

(00:30:04) Entrepreneurial Success Story

(00:11:56) Overcoming Addiction

Quotes:

(00:33:17) It takes a lot if you pull that. I don't know that there's anybody but then again, I don't know what he did or didn't do, but we all know what the exit was. 350 at any multiplier is the 350 gross. Anyhow, I am very excited for you, brother.

(00:39:29) It's not a material item. It's not the fucking the thing, the prize, the money, anything like that. It's a challenge. It's fuck. It's the journey, and who you become on that journey that really makes the difference.

(00:23:53) But I challenge people to do something outside the norm that they wouldn't normally do. Whether it's run a mile, whether it's go work out, whether it's play fucking tennis, I don't care. Something fucking active.

(00:24:29) But if you have the discipline to do this, you can build anything else. That's how I feel.

(00:05:30) Having the correct standards and aligned with those disciplines, knowing that these are my standards, these are my goals, these are what I want, this is the legacy that I want to leave. And then you figure out what it takes to get there.

(00:13:15) To hit rock bottom is what I say. Everybody's rock bottom is different. What it takes, agree.

(00:41:59) You just got to put in the fucking work.

(00:10:42) But finally one day I kind of had a wake up call. I had a hit and run. And my fault, I hit a minivan and I was drunk as fuck while I was driving. I don't know. I wasn't even driving my car.

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Are you ready to take your business to the next level? Then you need to listen to the latest episode of The Kitchen Table podcast! Kenny Baden and Todd Price discuss the importance of having a strong belief system, a supportive network, and the drive to keep pushing yourself to reach new heights. They also talk about how having the right mindset can help you achieve success and how personal branding is essential in today's world. Tune in to hear their inspiring stories and get the motivation you need to take your business to the next level! #TheKitchenTable #BusinessSuccess #PersonalBranding

Are you looking for a story that will inspire you to make a change in your life? Look no further than Kenny Baden's story on The Kitchen Table podcast! Kenny was a regional manager for a chain of gyms, but after a near-death experience, he decided to make a change. He quit drinking and drugs cold turkey and started his own roofing business. With the support of his wife, Kenny was able to turn his life around and now has three kids and a successful business. Tune in to The Kitchen Table podcast to hear Kenny's story and be inspired to make a change in your life! #TheKitchenTable #ChangeYourLife #Inspiration

Are you feeling stuck in life? Do you want to learn how to break through and reach your goals? Then you need to listen to the latest episode of The Kitchen Table podcast! Kenny Baden and Todd Price have an inspiring conversation about how to stay motivated and reach success, no matter where you are in life. Todd shares his story of going from homeless to successful entrepreneur, and Kenny shares his tips for setting and achieving goals. Tune in now and get the motivation you need to reach your dreams! #TheKitchenTable #Motivation #Success

Blog Post:

Do you want to achieve success and make your dreams a reality? Then you need to take a page from the book of Todd Price and Kenny Baden. In this episode of Kenny Baden's podcast "The Kitchen Table", Kenny and Todd have a conversation about setting goals, having a belief system, and having a support system in order to achieve success. 

Kenny Baden is an IFBB pro and the owner of Priceless Nutrition. Todd Price is also an IFBB pro and verified on social media. Both men have inspiring stories of overcoming adversity and achieving success. 

Todd Price is disciplined in his fitness and nutrition, and has a meal prep plan tailored to his needs. Kenny's friend Will, another IFBB pro, prefers to make his own meals instead of using meal preps. Todd believes that having the correct standards and disciplines is essential to achieving goals, and he gets up early every day to work on his goals. 

Kenny and Todd discussed personal branding and building a successful business. Kenny believes that personal brand is important and that people need to post content that is more than just business related. He suggests that 25% of posts should be business related, 25% entertainment, 25% engagement, and 25% encouragement. 

Kenny has the logo for Priceless Nutrition tattooed on his neck, and Wes Watson wears a shirt made by Kenny that says "Fuck Your Excuses" in many of his videos. Kenny does an hour of cardio in the morning and then gets ready for the day, and goes to the gym twice a day, once in the morning and once in the evening. 

Kenny had a good upbringing with great parents and went to good schools, but he got into the gym industry and it was a party scene with alcohol, cocaine, ecstasy, and G. He went down the wrong path and lost everything, and was living in extended stays with strippers, staying in cars, and was homeless. He had a wake up call when he had a hit and run while drunk, and thought he could have hurt a kid and had a sobering moment. Now, Kenny has a beautiful fiance, a home, and people that work for him that he can count on. 

Kenny and Todd both agree that it's important to focus on doing better than you were yesterday, last month, or last year. Ryan told Kenny to remember to keep the market in mind when setting goals. Kenny has a few ideas for his next venture, including opening a gym and a hormone clinic. 

Kenny believes that it's the challenge and journey of success that makes the difference, not the material items or money. He is never content and always wants more, but is still happy even if he lost everything he had. 

Todd Price wants to show people that it doesn't matter where they are in life, they can still achieve success if they put in the work. He encourages everyone to stay motivated and to strive for more. He emphasizes the importance of having a strong belief system and support system when starting a business. He also talks about the importance of personal branding and how he has been a fan of Brad Lee for a long time. 

Kenny Baden and Todd Price have inspiring stories and offer practical advice and data-driven insights for anyone looking to achieve success. They both agree that it's important to focus on the journey, stay motivated, and strive for more. So, take a page from their book and start setting your goals today!

Episode Links:

Connect with Ken Baden:

• Facebook
• Instagram

Connect with Todd Price:

• Website

Other Materials

These materials help you promote your podcast. Quotes can be used for audio & video grams or quote cards. Blog and social posts will help your website and social media presence.

Beginning with the captivating detail that Steve was living on his grandfather's couch and barely graduated college when he decided to pursue his dream of being a radio DJ, Kenny Baden and Steve Gamlin discussed the Law of Attraction, the importance of having a strong "why" when it comes to achieving goals, taking care of oneself, and shifting from negative to positive energy in order to manifest success. Steve shared his story of how he went from living on his grandfather's couch to becoming a professional disc jockey, stand-up comedian, and motivational speaker. Kenny shared his work as a professional helping people understand visualization and how to use it to attract their goals, dreams, and desires. They discussed the books Think and Grow Rich and How to Break the Habit of Being Yourself, and Steve offered his services to those who want to have a conversation about how to achieve their goals. The conversation was full of insight and advice on how to manifest success and take care of oneself.

Episode Outline:

(00:36:36) Steve Gamlin

(00:00:00) Steve Gamblin's Journey

(00:26:29) Manifesting Positive Energy

(00:05:29) Visualization Mastery

(00:16:12) Law of Attraction

(00:10:56) Law of Attraction

(00:31:35) Attaining Millionaire Mindset

(00:21:20) Law of Attraction

Quotes:

(00:13:43) Too many people will create or manifest these things in our lives, and people go, oh, you're lucky. And I just shake my head every time I'm going, you don't see what's actually at work here and how you could do it.

(00:08:48) If this, then this now, there are no guarantees. There's no 100% thing. Otherwise, we would just get what we want in the snap of a finger.

(00:18:20) Your why is the gas in your tank. Your why is the most important thing you can attach to anything you want.

(00:26:15) Be really careful about the energy you're putting out there and the results you're looking for. And be careful with the words you use, especially to or about yourself.

(00:28:38) It is hard sometimes when you're in it, but damn it, dude, if you're not fucking right. Excuse my language, man, but we had this house. I'm going to use this as an example, and we're up against, or at least I am as far as meetings, but, man, I got to share this. This house has been such a blessing, first of all, but the actual construction phase, every time stuff started to go wrong, and I spawned, was very controlling. I run a tight ship, but at the same token, I got a lot going on up here. So, I crave discipline and control because I have enough chaos going on.

(00:04:24) When somebody believes in you, even when you don't, you should listen to them, because they see something in you that you don't see.

(00:38:52) We both do win. We're both better for it, brother. I love you, man.

(00:32:09) But you know what? And also, too, and I think it had a lot to do with not just the book, but our conversation. Every time I caught myself slipping into like, man, I don't know, I was like, oh, hell no, I am not going to set myself up. Because I tell you what, like I said, the adverse is also true. You start, oh, I'm not going to pass this test. Well, guess what? You're sub. If nothing else. I believe in the power of the subconscious, and these things are very much you correct me if I'm wrong. I think they're very much intertwined. Would you agree?

Blog Post:

Have you ever dreamed of achieving success, but felt like it was out of reach? Have you ever found yourself stuck in a cycle of negative energy, unable to move forward? If so, you’re not alone.

Kenny Baden and Steve Gamlin, the host and guest of the podcast “The Kitchen Table”, recently discussed the Law of Attraction and how to shift from negative to positive energy in order to manifest success. Kenny is a professional who helps people understand visualization and how to use it to attract their goals, dreams, and desires. Steve is a former professional disc jockey, stand-up comedian, and motivational speaker who went from living on his grandfather's couch and barely graduating college to achieving his dream of being a radio DJ.

During their conversation, Steve shared his story of how he went from living on his grandfather's couch to becoming a professional disc jockey, stand-up comedian, and motivational speaker. He explained that he was 11 years old when he had four goals: to be a radio DJ, a stand-up comedian, an author, and a teacher. He was living on his grandfather's couch and barely graduated college when he decided to pursue his dream of being a radio DJ. He got an internship at a rock station and his friend encouraged him to use his own voice on the radio. He was told to "just be himself" and that shifted everything for him. He was in his first stand-up comedy class and toastmasters meeting two weeks after sharing the story of him in the thunderstorm.

Kenny and Steve discussed the books Think and Grow Rich and How to Break the Habit of Being Yourself. Kenny believes that the Law of Attraction is real and can be scientifically proven. He gave an example of a client of his who wanted to go to Italy and was able to do so by getting specific about her goal and putting out the right energy. Kenny believes that it is not enough to just think about a goal, but that one must also take action and be aware of opportunities.

Steve also emphasized the importance of taking care of oneself. He has been taking care of himself for 26 months and his goal is to be able to walk on the beach holding hands with his wife when they are in their seventies. His father died at 72 and admitted he should have taken better care of himself. Steve wants to avoid being a physical burden on his wife. He is trying to make decisions every day to develop good habits.

Steve also shared his advice on how to shift from negative to positive energy. He suggests leaving the house and doing acts of kindness for others. He also suggests making a conscious effort to shift from negative to positive energy and being careful with the words used to or about oneself. Negative self-talk can attract negative energy. Steve suggests committing acts of kindness to improve energy. 

Kenny and Steve discussed the importance of having a strong “why” when it comes to achieving goals. Steve suggests that someone wanting to buy a house should think about the functionality and why they want the house. He suggests that the person should drive around the city and take pictures of houses that spark something in them. He suggests that the person should take selfies with the house in the background and photoshop their name on the mailbox. He suggests that the person should take a selfie with their face sticking through the smoke of a barbecue. He suggests that the person should create the situation and make it real. Steve cautions people to be careful with the law of attraction and the universe.

This conversation between Kenny and Steve was full of insight and advice on how to manifest success and take care of oneself. It is clear that having a strong “why” and taking action are essential for achieving goals. It is also important to be aware of opportunities and to shift from negative to positive energy in order to manifest success.

Episode Links:

Connect with Ken Baden:

• Facebook
• Instagram

Connect with Steve Gamlin:

• LinkedIn
• Instagram
• Facebook
• Website

Other Materials

These materials help you promote your podcast. Quotes can be used for audio & video grams or quote cards. Blog and social posts will help your website and social media presence.

Kenny Baden and Sebastian Rusk have been friends for 13 years and recently discussed the power of LinkedIn, Kenny's experience with Tony Robbins, and the importance of building a personal brand. Kenny was an early adopter of social media and was inspired by Gary Vaynerchuk's book, Crush It, to create content and a personal brand. They discussed the benefits of joining a mastermind group, starting a podcast, and the importance of leaving a lasting impact on the audience. Kenny created the Podcast Launch Lab and is now speaking, doing comedy, and getting booked for keynotes. They thanked the listeners for tuning in and encouraged them to subscribe and leave a review.

Episode Outline:

(00:15:02) MCing Events

(00:05:42) Social Media Awakening

(00:19:50) Podcast Launch Lab

(00:30:28) Starting a Podcast

(00:10:26) Finding a Gift

(00:24:55) Building Personal Brand

(00:35:29) Ken's Journey

(00:00:00) Sebastian Rusk's Story

Quotes:

(00:10:51) Who's missing out because you're not showing up?

(00:09:00) Dude, that's it. We speak a common language here.

(00:15:15) Your personal brand in perpetuity is your reputation. So, make sure that you keep it absolutely airtight and consistent, because people can forget about you as quick as they can click follow, they can click unfollow.

(00:05:03) I got the gift of gab. I talked for a living, and I had to do something with it.

(00:25:43) It's absolutely terrifying to do, but I just believe that all it takes is one laugh and one person. The impact of it's great to be a speaker, but what the fuck are you a speaker for? Why have you been given the platform if you don't understand that it's your responsibility to leave a lasting impact on the people that are in the audience, not for you to sell your stupid shit?

(00:36:09) These are full circle moments in their truest form. So just again, stoked to be on the ride with you, man.

(00:21:42) There's nobody to blame. Not my mom, not my dad, not anybody. So I cleaned all that up and became fully accountable to myself and hit the reset button.

(00:33:42) If you're interested, you've even thought about it, you should at least inquire, man, because to his point, your brand is so important, and this is such an easy way to get it out there.

Blog Post:

Are you looking to build a personal brand, but not sure where to start? Kenny Baden and Sebastian Rusk recently discussed the power of LinkedIn, Kenny's experience with Tony Robbins, and the importance of personal branding. Kenny was an early adopter of social media and was inspired by Gary Vaynerchuk's book, Crush It, to create content and a personal brand. 

Kenny and Sebastian discussed the benefits of joining a mastermind group, starting a podcast, and the importance of leaving a lasting impact on the audience. Kenny created the Podcast Launch Lab and is now speaking, doing comedy, and getting booked for keynotes.

Kenny's journey began in 2008 when he moved back to Miami with his daughter and a duffel bag. He was offered an opportunity to go out to Las Vegas for a few months during the summer to work for a network marketing company to help them develop and facilitate a training program. During this time, he developed a training program for the company called Ad Labs. He also started getting on stage and talking for a living in 2009.

Kenny was an early adopter of social media, joining LinkedIn in 2002. He was later introduced to a personal development course by a girl he met on a dating app. Kenny took a year off to learn how to love himself and remain accountable for his life. This experience inspired him to phase out his client work and focus on helping people start podcasts. He created the Podcast Launch Lab, a 90-day turnkey podcast launch solution. Kenny was then introduced to a business mastermind called Apex which put rocket fuel on the Podcast Launch Lab.

Starting a podcast can be a great way to build a personal brand. Podcasts can be used as a networking tool and a lead generation tool and can also be used to create micro content for social media and promote the podcast and its episodes. Kenny and Sebastian both emphasize the importance of investing in oneself and taking risks.

If you're considering starting a podcast, Sebastian has written a book called "Podcast Suck" which provides all the steps necessary to start a podcast. You can find him on Instagram at @podcastsuck and he has a link in his bio to schedule a call.

At the end of the day, the key to building a successful personal brand is to invest in yourself and take risks. Kenny Baden and Sebastian Rusk are living proof of this. Kenny is now speaking, doing comedy, and getting booked for keynotes, and Sebastian is a successful speaker and the fourth-largest real estate firm in the US. 

So, if you're looking to build a personal brand, take a page out of Kenny and Sebastian's book and invest in yourself, take risks, and start a podcast. You never know where it might take you.

Episode Links:

Connect with Ken Baden:

• Facebook
• Instagram

Connect with Sebastian Rusk:

• LinkedIn
• Website
• Facebook
• Instagram

Other Materials

These materials help you promote your podcast. Quotes can be used for audio & video grams or quote cards. Blog and social posts will help your website and social media presence.

Join host Kenny Baden on The Kitchen Table podcast as he sits down with special guest Sammie Knight, a seasoned entrepreneur and mentor. In this episode, Kenny and Sammie discuss old school values, perseverance, and networking in the world of business. Sammie shares personal anecdotes and lessons learned, including how to build a successful business through strong relationships and understanding clients' needs. Learn about his entrepreneurial journey with Mossy Oak and his current businesses encompassing real estate, property management, and coaching younger entrepreneurs. Discover the importance of delegation, estate planning, and seeking out education and mentorship for continued growth. This podcast is an engaging and motivational conversation you won't want to miss. Subscribe now for more episodes on successful entrepreneurship from The Kitchen Table with Kenny Baden and his inspiring guests.

Timestamps

[00:00:03] Importance of Mentorship in Business 

[00:03:39] Hunting camp and building client relationships 

[00:07:16] Old-School Values and Entrepreneurship Success 

[00:10:45] From corporate employee to minority stakeholder in Mossy Oak 

[00:14:26] The Power of Vision for Entrepreneurship 

[00:18:00] The Power of Reputation in Business 

[00:21:40] Building a Successful Property Management Business 

[00:25:37] Building Strong Sales Relationships 

[00:29:19] Effective Team Management Strategies 

[00:32:59] Effective Delegation in Business Growth 

[00:36:27] Building Business Relationships and Trust with Team 

[00:39:46] Evolution of Management Training Programs 

[00:43:45] Staying ahead in business through education and mentorship 

[00:47:15] Estate Planning Best Practices for Business Owners 

[00:51:01] Gratitude and Setting Goals

Best Quotes

[00:09:57] I had to get some initiative. I didn't have it. I had to get a little bit of drive that said, I gotta take this world on by myself now 

[00:06:32] I like to get to know people. That's who I've always been. If I would have started in today's world, relationships are still critical. It's got so much more knowledge. Yeah. So much more data. that you can just, you know, make decisions like in a nanosecond 

[00:07:01] I still send my clients from years ago, birthday wishes, and their wives. I get to know who they are and their birthday, and I send them happy anniversaries and happy birthday to your wife and your kids. I think that's sorely lacking, and 2, you know, it's just it could really help somebody stand out to have some of those old school values and practical application of those values 

[00:14:34] That vision is critical. You've got a good one and you need to keep right keep driving it

Blog Post

Article 1: Importance of Mentorship 

In this episode of the Kitchen Table podcast, Kenny Baden and his guest Sammie Knight discuss the topic of mentorship. Sammie, who has been a mentor to Kenny and many others, speaks about how mentorship plays a crucial role in shaping one's career and personal growth. Mentorship is essential in any field of work, and it's important to find the right mentor who can guide you through your journey. 

Here are three tips to find the right mentor: 

1. Seek someone who has the qualities you admire. This will help you learn to emulate those qualities in yourself. 

2. Find someone who is willing to share their experiences and knowledge with you. Look for a mentor who is passionate about sharing their experiences and knowledge and wanting to help you succeed. 

3. Develop a relationship based on trust, respect, and mutual learning. A mentorship relationship should be founded on mutual trust, respect, and a desire to learn from each other. 

In the words of Sammie Knight, "I get to see folks like yourself winning, and I get to see folks like yourself taking big steps and big moves that sets you up for a future that, you know, you didn't think 10 years ago." Listening to this episode of the Kitchen Table podcast can give you insights on how to find the right mentor, how to develop a relationship with your mentor, and how mentorship can impact your life in a positive way. 

Article 2: Benefits of Building a Personal Brand 

In this episode of the Kitchen Table podcast, Kenny Baden and his guest Sammie Knight discuss the topic of building a personal brand. Sammie, who has built a successful career by building his personal brand, shares his insights on how anyone can do it and why it's so beneficial. Building a personal brand is a great way to differentiate yourself from your competition and create a memorable impression on people. 

Here are three tips on building a personal brand: 

1. Define your unique value proposition. Determine what makes you stand out from others, and then communicate that uniqueness through your message, your communication style, and your branding. 

2. Be consistent. Build a consistent message and design throughout all your channels-- from social media to your website. Consistency is key to building trust and recognition. 

3. Engage with others. Establish a relationship with potential customers and other professionals in your field through social media, networking, and other activities. Building relationships is critical in building a successful personal brand. 

As Sammie Knight says, "I get to share, but I win because I get to see folks like yourself winning." Building your personal brand can help you win in your professional and personal life. Listening to this episode of the Kitchen Table podcast can give you insights on how to build your personal brand, why it's important, and how to distinguish yourself in a crowded field. Tune in to hear more from Sammie Knight on the topic.

Social Post

Post 1: 👋🏼 Hey there newcomers! Looking for a podcast that will change the way you view business? 🤔 Check out The Kitchen Table with host Kenny Baden and his guest Sammy Knight as they discuss business and offer sage advice. 🎧 Listen now on any streaming platform! #TheKitchenTable #KennyBaden #SammieKnight #business #podcast Visual: Picture of Kenny Baden and Sammie Knight sitting together at a table with a microphone in front of them. Hashtags: #TheKitchenTable #KennyBaden #SammieKnight #business #podcast 

Social Media Post 2: 👀 Have you tuned in to The Kitchen Table podcast with host Kenny Baden? 🎙️ In this episode, Kenny sits down with business expert Sammy Knight to talk about their shared passion for entrepreneurship and the importance of mentorship. 🤝 Listen now and get inspired to take your business to the next level! 🚀 #TheKitchenTable #KennyBaden #SammieKnight #entrepreneurship #mentorship #podcast Visual: Picture of a person sitting at a table with a notebook, pen, and laptop, as if they are working on their business. Hashtags: #TheKitchenTable #KennyBaden #SammieKnight #entrepreneurship #mentorship #podcast 

Social Media Post 3: 🤩 Looking for a podcast that's both insightful and entertaining? 🎧 Tune in to The Kitchen Table podcast with your host Kenny Baden and his guest Sammy Knight! 💼 They cover everything from business strategy to personal growth, all while sharing their contagious enthusiasm for entrepreneurship. 🙌🏼 Don't miss out and hit the play button now! #TheKitchenTable #KennyBaden #SammieKnight #businessstrategy #growth #entrepreneurship #podcast Visual: Picture of someone holding a phone and laughing while listening to a podcast. Hashtags: #TheKitchenTable #KennyBaden #SammieKnight #businessstrategy #growth #entrepreneurship #podcast

Episode Links

Connect with Ken Baden

• Facebook
• Instagram

Connect with Sammie Knight

• LinkedIn
• Instagram

Other Materials

These materials help you promote your podcast. Quotes can be used for audio & video grams or quote cards. Blog and social posts will help your website and social media presence.

Join Kenny Baden as he catches up with Wilson Griffith, the successful owner of Empower Roofing and Solarverse in Annapolis, Maryland, on a new episode of The Kitchen Table podcast. Wilson shares his story, from leaving the car business to becoming an entrepreneur and growing his solar business, while also reflecting on the importance of gratitude, discipline, and consistency. In a conversation about team success, Kenny and Wilson dive into how fostering and protecting main projects while taking advantage of new ventures can lead to success, along with the importance of having loyal team members. Wilson also shares valuable advice for those looking to start their own business, emphasizing the importance of a strong work ethic, customer service, and networking. Don't miss out on this uplifting and insightful episode of The Kitchen Table podcast. Subscribe and leave a review now!

Timestamps

[00:00:03] Interview with Entrepreneur Wilson 

[00:03:19] Florida weather and entrepreneurial success 

[00:06:27] From Burnout to Recovery: Personal Transformation Story 

[00:09:54] Transition from cars to solar sales 

[00:13:07] Overcoming Pressure to Embrace Gratitude 

[00:16:06] Avoiding Overcommitment and Maintaining Focus 

[00:19:11] Building a cohesive team with low turnover 

[00:22:14] Starting a Successful Solar/Roofing Business 

[00:25:19] The Importance of Pure Intentions in Business 

[00:28:17] Managing Team Remotely & Personal Life Update

Best Quotes

[00:12:26] Gratitude, consistency, and discipline are like the big three for me. A gratitude is, like, just a number I was so grateful for. And what ends up happening over time, like, things get really good 

[00:17:10] It's crazy how much power. You know what I mean? It goes into just our interactions with people and how much we can affect that with just energy. Good or bad 

[00:17:23] Shout out to my team. I wouldn't be here without you guys. We take care of our customers. That's like the number one thing. Whatever at all else, you know, all else fail, we're taking care of the customer

All Quotes

[00:02:53] Florida gets hot. So It's so funny, dude. You think about, like, everybody wants to escape from Florida or to Florida rather.

[00:04:08] But Florida's just pounding you in the face heat for 6 months. Yeah. You're right, man

[00:09:35] From my experience, like, when I try to force things, whether it be personal or business, like, they never work out. Right? Yes. It's either meant to be or it's not. You know? And if it's meant to be, like, you don't have to force it. It's just gonna happen 

[00:12:32] A gratitude is, like, just a number 

[00:03:33] It's mainly just that it's so consistent. Right? So Once April comes around, it's 85 to 95 for 6 months. Yeah. Like, there isn't a cold streak 

[00:08:03] Managing people, having people on your team, that's everything, you know, because no successful business is one guy 

[00:04:20] We have a house in Parkland, and we actually just got a condo that we're renovating. and working on Hillsborough Beach 

[00:09:27] I think it was a good thing. Right? You know, is one of those things that, like, I had no control over it, but for whatever reason, it didn't work out 

[00:13:56] I'm super grateful and thankful to be where I am today 

[00:10:16] People are a lot different in their homes versus at the car dealership. Right. because you're used to deal with people just ruthlessly at the car dealership 

[Unknown] Helping somebody with recovery is 100%, you know, my passion 

[00:08:29] I just got burned out of the car business. Alright. I just didn't wanna do it anymore, and and I was looking for outs 

[00:00:29] I got my buddy Wilson in the house, man. What's up, dude? 

[00:13:41] I was so grateful. And what ends up happening over time, like, things get really good. And oftentimes, like, I can get distracted of, like, how great my life is 

[00:01:25] Wilson is a very accomplished entrepreneur 

[Unknown] People that are really good in school typically follow directions. You know? And entrepreneurs and business people and people that are innovative, aren't people that can sit in a classroom and follow directions 

[00:05:05] For yourself, man, as an entrepreneur, kinda take us through the You know, I believe and correct me if I'm wrong, but were you working and doing the car thing with pops?

[00:01:57] Unfortunately, my grandmother just passed. So I'm here for the memorial stuff [00:12:26] Gratitude, consistency, and discipline are like the big three for me 

[00:11:07] It's been something that I would have never imagined. You know, when I started, I never imagined being where I am today

Blog Post

Blog post 1: The Importance of Starting Small in Business with Wilson Griffith 

In this episode of The Kitchen Table, host Kenny Baden sits down with the accomplished businessman Wilson Griffith to discuss the keys to success in entrepreneurship. The conversation takes a turn towards the beginning of Wilson’s career, and the importance of starting small in business. Wilson shares his experience selling cars, where he learned the impact of hard work. Starting small can be intimidating, but it’s an important step in entrepreneurship. 

Here are three tips Wilson shared in the episode to get started: 

1. Don’t be afraid to start small. Everyone has to begin somewhere. 

2. Stay focused on your goals. Wilson suggests setting attainable goals that are in line with your overall vision. 

3. Embrace hard work. Wilson believes success comes from sweat equity. The episode is full of great insights, such as Wilson’s experience and tips for young entrepreneurs. 

Tune in to The Kitchen Table to learn more about Wilson’s journey in the business world. As Wilson himself states, “You start with the small things and move your way up.” Start your journey today with these helpful tips. 

Blog post 2: The Benefits of Combining Business and Family

In this episode of The Kitchen Table, host Kenny Baden speaks with his good friend Wilson Griffith, owner of Empower Roofing and Solarverse. During their conversation, Wilson shares the benefits of running a business with family, specifically citing the close-knit relationship that working together creates. 

There are many advantages to working with family, and Wilson shares these three tips in the episode: 

1. Create an environment of support. Wilson believes that the key to successful family business is to create a supportive environment where everyone’s strengths are utilized. 

2. Know your family’s strengths. Each family member has a unique set of strengths and skill sets, and understanding how each person can contribute to the business is critical to success. 

3. Communication is key. Working with family requires open and honest communication about both the business and personal aspects of life. 

The episode is a great listen for anyone considering starting a family business or looking to improve relationships within their current business. Wilson’s emphasis on support and understanding the strengths of family members can lead to long-term success, both in business and in personal relationships. As Wilson himself says, “It’s all about the strength and the bond of the family.” 

Tune in to The Kitchen Table to hear more about the joys and challenges of running a family business.

Social Post

1. Ready to join the table?🍴🎙️ Listen to Kenny Baden and his guest Wilson Griffith talk about entrepreneurship, sales, and more on The Kitchen Table. #podcast #entrepreneurship #sales #thekitchentable 🎧 

2. Are you in the mood for some business talk that's just like chatting with friends over a meal?🤔🍔🥗 Tune in to The Kitchen Table with host Kenny Baden and special guest Wilson Griffith. #thekitchentable #podcast #businesschat 🎧 

3. The Kitchen Table is not your ordinary podcast.🎙️ Have a seat and listen to host Kenny Baden and guest Wilson Griffith discuss their personal journeys in entrepreneurship and sales. #thekitchentable #entrepreneurship #sales #weirdlyrelatable 🎧 Visuals: An image of a table with a microphone on it or an image of Kenny Baden and Wilson Griffith together. Hashtags: #podcast, #thekitchentable, #entrepreneurship, #sales, #businesschat, #weirdlyrelatable

Episode Links

Connect with Ken Baden

• Facebook
• Instagram

Connect with Willson Griffith

• Facebook
• Website

Other Materials

These materials help you promote your podcast. Quotes can be used for audio & video grams or quote cards. Blog and social posts will help your website and social media presence.