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In episode 48 of The Kitchen Table, Ken Baden is joined by his cousin, Justin Yates, to discuss his journey of overcoming addiction and finding gratitude in life. They delve into the challenges of addiction, the importance of humility and seeking help, and the struggles faced by individuals in Baltimore.
Tune in for an insightful and inspiring conversation about personal growth and finding purpose beyond material success.
TIMESTAMPS
[00:01:00] Justin's Journey to Success.
[00:04:02] Self-Discovery and Personal Growth.
[00:09:08] The Challenges of Baltimore.
[00:13:53] Abandoned Houses in Baltimore.
[00:13:57] Huge Rats and Living Conditions.
[00:18:20] Finding Happiness Beyond Material Possessions.
[00:24:01] The Importance of Core Values.
[00:28:55] Applying Entrepreneurial Operating System (EOS) Principles Effectively.
In this episode, Ken Baden and Justin Yates delve into the importance of humility and seeking help as key factors in achieving success in sobriety, business, and personal life. They stress that their own success stems from acknowledging their limitations and being open to learning from others.
Additionally, Ken and Jsutine discuss the significance of being receptive to criticism and feedback for personal and professional growth. They share their own journeys of realizing the need to step aside and be open to new ideas and perspectives.
QUOTES
SOCIAL MEDIA LINKS
Ken Baden
Instagram: https://www.instagram.com/officialkenbaden/
Facebook: https://www.facebook.com/TheKenBaden
Justin Yates
Mobile Number: 410-533-4449
Email: [email protected]
WEBSITES:
The Kitchen Table Podcast: https://thekitchentablepodcast.net/
In episode 47 of The Kitchen Table, Ken Baden interviews Lilly Mejia-Santo Domingo, CEO of Lilly's Printing. They discuss their longstanding business relationship and how Lily has been instrumental in helping Ken's business grow. They talk about the various services Lilly's Printing offers, from legal paperwork to marketing materials, and the importance of building strong business relationships.
Tune in to learn more about the value of strong business relationships and the importance of having a reliable team.
TIMESTAMPS
[00:01:24] Building Strong Business Relationships.
[00:02:57] Partnerships and Business Growth.
[00:06:35] Life-Changing Career Transition.
[00:13:21] Overcoming Excuses and Obstacles.
[00:24:40] Delegate and Time Management.
[00:31:51] Abundance Mentality in 2024.
[00:34:41] Overcoming Adversity and Finding Strength.
[00:39:13] Real Estate Investment Opportunities.
[00:44:28] Finding Peace and Happiness.
[00:49:16] Lilly's Printing and Law Offices.
In this episode, Ken Baden and Lilly Mejia emphasize the significance of surrounding oneself with knowledgeable individuals and cultivating strong relationships in order to seize opportunities and thrive in business. They highlight the importance of having friends and contacts who possess expertise in areas of interest and can assist in identifying and capitalizing on opportunities.
In addition, Ken and Lilly highlight the importance of adopting an abundance mentality. They firmly believe in focusing on the belief that there will always be ample resources and opportunities available, rather than succumbing to a scarcity mindset. They acknowledge that many individuals tend to possess a scarcity mindset, particularly when it comes to finances and resources.
QUOTES
SOCIAL MEDIA LINKS
Ken Baden
Instagram: https://www.instagram.com/bluecollarcloser/
Facebook: https://www.facebook.com/TheKenBaden
Lilly Mejia-Santo Domingo
Instagram: https://www.instagram.com/lillysprintingmd/
Facebook: https://www.facebook.com/lili.mejia.5
LinkedIn: https://www.linkedin.com/in/lilly-mejia-20b26a16a/
WEBSITES:
The Kitchen Table Podcast: https://thekitchentablepodcast.net/
Lilly’s Printing: https://lillysprinting.com/
In episode 46 of The Kitchen Table, Ken Baden welcomes two 25-year-old entrepreneurs from Baltimore, Conrad Brake and Ryan Rutkowski. They discuss their journey into business and entrepreneurship, highlighting how their first business venture, Let's Tap In, has become their full-time focus. Despite their young age, they bring a wealth of experience from their college years and share their excitement for building their own successful businesses.
Tune in to learn more about their entrepreneurial journey and the lessons they've learned along the way.
TIMESTAMPS
[00:02:39] Athletic Background and Current Success.
[00:03:54] Making a Difference
[00:11:31] The Success of their Events.
[00:14:25] Scaling and Expanding the business.
[00:16:00] Successful Entrepreneurs and Fake Gurus.
[00:19:12] Power Plant Investments.
[00:30:09] Long Drives and Business Opportunities.
[00:38:04] Proprietary vs. Lifestyle Businesses.
[00:41:13] Setting and Achieving Financial Goals.
In this episode, Ken Baden and guests, Conrad Brake and Ryan Rutkowski, highlight the importance of specific goals as they provide a sense of direction and motivation. They also suggest regularly reviewing and comparing goals to ensure progress and staying on track.
Moreover, Ken, Conrad, and Ryan delve into the concept of intellectual property and its value. They acknowledge that their experiences have provided them with a wealth of skills, knowledge, and data, and sometimes they feel compelled to freely share it all. However, they also recognize the value of intellectual property and the need to protect it.
QUOTES
SOCIAL MEDIA LINKS
Ken Baden
Instagram: https://www.instagram.com/bluecollarcloser/
Facebook: https://www.facebook.com/TheKenBaden
Conrad Brake
Instagram: https://www.instagram.com/cbrake33/
LinkedIn: https://www.linkedin.com/in/conrad-brake-38a548200/
Ryan Rutkowski
Instagram: https://www.instagram.com/ryanrut8/
LinkedIn: https://www.linkedin.com/in/ryan-rutkowski-8a8518181/
Let’s Tap In
Tiktok: https://www.tiktok.com/@lets_tapin
WEBSITES:
The Kitchen Table Podcast: https://thekitchentablepodcast.net/
Let’s Tap In: https://www.letsalltapin.com/
In episode 45 of The Kitchen Table, Ken Baden welcomes special guest Adrian Koehler, a high-level coaching consultant. They discuss Adrian's background, how he got into coaching, and the importance of keeping the audience engaged. They also emphasize that effective communication and persuasion necessitate active listening, understanding others' perspectives, and the ability to connect with their interests where one can build trust, overcome resistance, and achieve desired results.
Tune in as they dive deep into the world of coaching and consulting.
TIMESTAMPS
[00:05:40] Organizing Chaos in Coaching.
[00:07:32] Personal Transformation and Second Chances.
[00:12:23] Prisons and Reform.
[00:15:22] Trusting Dangerous Men with Control.
[00:17:42] Gratitude as a Strategic Advantage.
[00:20:01] Self-Mastery and Ambitious Entrepreneurs.
[00:31:04] Revenant Process and Personal Leadership.
[00:31:11] Investing in Personal Growth.
[00:36:06] A free resource: Naked Leadership Podcast.
In this episode, Ken Baden and Adrian Koehler discuss that leaders play a crucial role in shaping the world, and entrepreneurs understand the high stakes involved in their endeavors. They suggest that successful entrepreneurs and leaders often have unresolved pain points that drive their ambition and pursuit of excellence. They are willing to endure stress and intensity to achieve their objectives. However, they also propose that by focusing on self-mastery and emotional mastery, individuals can enhance their fulfillment and improve outcomes. This includes practicing gratitude, honesty, and generosity, which serve as guiding principles for effective self-leadership.
Additionally, Adrian mentions his skill in listening beyond the drama and offense that others may present. He believes that individuals who exhibit negative or offensive behavior often do so as a defense mechanism to feel safe. By listening attentively and striving to understand their underlying interests, he aims to disarm them and build rapport.
QUOTES
SOCIAL MEDIA LINKS
Ken Baden
Instagram: https://www.instagram.com/bluecollarcloser/
Facebook: https://www.facebook.com/TheKenBaden
Adrian Koehler
Instagram: https://www.instagram.com/adrian.k/
LinkedIn: https://www.linkedin.com/in/adriankoehler/
WEBSITES:
The Kitchen Table Podcast: https://thekitchentablepodcast.net/
Take New Ground: https://takenewground.com/
Naked Leadership Podcast: Naked-Leadership-Podcast
In episode 44 of The Kitchen Table, Ken Baden interviews Rick Selby, aka Ricky the Roofer, an expert in the remodeling industry, for a conversation about sales and personal development. They discuss actionable strategies and share valuable insights that can be applied to any business or sales pursuit, as they highlight the group's unity, inclusiveness, and collective decision-making.
Tune in as they educate, inform, and entertain listeners, providing a well-rounded experience.
TIMESTAMPS
[00:03:23] Sales and Remodeling Industry.
[00:09:35] Combining Blue Collar and Sales.
[00:13:19] Cautious Approach to Coaching.
[00:17:21] United Front in Leadership Dynamics.
[00:25:07] Scaling and Managing Growth.
[00:33:55] Leadership and Company Growth.
[00:38:23] Being the Example.
[00:41:00] Are You Your Own Weakest Link?
[00:44:05] Building a Profitable Company.
[00:47:20] Blue Collar Baller community.
[00:53:30] Building Personal Brands Within the Community.
In this episode, Ken Baden and Rick Selby emphasize the involvement of team leads in decision-making processes. They mention that any necessary changes or issues are discussed collectively, with no separate communication or decision-making within specific teams or departments. This further reinforces the group's unity and inclusiveness.
In addition, Ken and Rick emphasize the importance of maintaining a high level of performance at all times. They mentioned that this concept was a key takeaway from a training session they attended. While individuals tend to perform their best when being observed by their boss, they question why this level of performance is not consistently maintained. Hence, they provided a mindset that can encourage consistent high performance, leading to positive changes in energy, performance, and overall well-being.
QUOTES
SOCIAL MEDIA LINKS
Ken Baden
Instagram: https://www.instagram.com/bluecollarcloser/
Facebook: https://www.facebook.com/TheKenBaden
Rick Selby/Ricky the Roofer
Instagram: https://www.instagram.com/iamrickytheroofer/
Facebook: https://www.facebook.com/p/Ricky-the-Roofer-100054201923645/
Email: [email protected]
WEBSITE:
The Kitchen Table Podcast: https://thekitchentablepodcast.net/
In episode 43 of The Kitchen Table, Ken Baden welcomes his friend Alex Manfredonia from Vin 909, a popular restaurant in Annapolis. They discuss the challenges and rewards of being an independent business owner, the importance of fostering relationships, and their plans for the future. They also touch on the importance of service-based jobs and how they can be beneficial for personal growth.
Tune in for valuable insights into business, networking, and community.
TIMESTAMPS
[00:02:51] What Does Success Do to Your Social Life?
[00:04:21] Understanding and Empathy for Staff.
[00:09:24] The Challenges of Owning a Restaurant.
[00:14:30] Community Staple and Local Success.
[00:17:08] Culturally Diverse Customer Base.
[00:20:40] Menu Variety and Customer Satisfaction.
[00:23:30] Staff Retention and Customer Satisfaction.
[00:27:55] Reinvesting in Current Clients.
[00:29:09] Inconsistency in Restaurants.
[00:32:14] Workplace Dynamics and Teamwork.
[00:36:40] Hiring Challenges in the Industry.
[00:39:08] Community Support During Pandemic.
[00:46:01] Supporting Local Places.
[00:48:06] Building relationships Through Dining.
[00:51:11] Places to Find VIN 909.
In this episode, Ken Baden and Alex Manfredonia emphasize the crucial role of business owners in actively managing their restaurants and staying informed about what is happening. It highlights the fact that employees, no matter how skilled, will never have the same level of dedication as the business owner. They underscore that active involvement and awareness as a business owner are crucial for maintaining the restaurant's success and quality.
Moreover, Ken and Alex highlight the importance of treating and compensating employees well in the service industry. Happy employees lead to satisfied customers, ultimately contributing to the success of a business. They also delve into the significance of conducting trial periods for potential hires before making a final commitment. They recognize that despite comprehensive interviews and assessments, there is still a possibility that a candidate may not work out, and it is better to identify and address any issues early on.
QUOTES
SOCIAL MEDIA LINKS
Ken Baden
Facebook: https://www.facebook.com/TheKenBaden
Instagram: https://www.instagram.com/bluecollarcloser/
Alex Manfredonia
LinkedIn: https://www.linkedin.com/in/alex-manfredonia-47370192/
WEBSITE:
The Kitchen Table Podcast: https://thekitchentablepodcast.net/
In episode 42 of The Kitchen Table, Ken Baden shares his gratitude for the caliber of guests he has had on the show. He reflects on the connections and network pieces that have been instrumental in the success of the podcast. He also expresses his gratitude for a few individuals who have contributed to the show's growth and impact. Ken acknowledges the blessings in his life and emphasizes the importance of learning from others and surrounding oneself with talented individuals who can help us grow professionally.
TIMESTAMPS
[00:02:34] Networking and Mentorship
[00:06:19] Building Reciprocal Relationships.
[00:08:07] Gratitude in Recovery and Business.
[00:12:29] Scaling and Finding the Right People.
[00:15:10] Staffing and Growth Challenges.
[00:17:07] Hiring the Right People.
[00:21:10] Review Your Goals.
In this episode, Ken Baden emphasizes the importance of regularly reviewing and evaluating processes, systems, and goals. He stresses the need to ensure that these processes and systems are effective and aligned with one's objectives. He also discusses the significance of goal assessment, particularly as the year draws to a close. Ken suggests reflecting on the progress made towards the goals set for the current year and setting new goals for the upcoming year, both in personal and professional realms.
Additionally, the episode touches on the importance of fiscal responsibility, especially during financially challenging times. Ken advises exploring clever ways to access finances quickly and ensure liquidity, such as evaluating different financial options or implementing effective expense management strategies.
QUOTES
SOCIAL MEDIA LINKS
Ken Baden
Facebook: https://www.facebook.com/TheKenBaden
Instagram: https://www.instagram.com/bluecollarcloser/
WEBSITE:
The Kitchen Table Podcast: https://thekitchentablepodcast.net/
In episode 41 of The Kitchen Table, Ken Baden is joined by Keith Gause, the Blue Collar Advisor. They discuss the similarities between business owners and salespeople when it comes to their ability to generate income. They also discuss the importance of having the right support and guidance in business, especially for sales professionals. Moreover, Ken and Keith touch on topics such as private equity and the role of a COO in growing a business.
Tune in for valuable insights and strategies to make smarter money moves.
TIMESTAMPS
[00:04:09] Gift of entrepreneurship.
[00:09:07] The Current State of the Economy.
[00:11:22] Liquidity and Emergency Funds.
[00:19:38] Getting Smarter with Money.
[00:22:59] Scaling and Preparing for Sale.
[00:27:03] The Gap Between You and Your Leadership Group.
[00:30:58] Selling Assets for Business Growth.
[00:32:46] Responsible Business Ownership.
[00:35:10] Learning How to Handle Money.
[00:41:07] Business Scalability and Growth.
[00:42:57] Setting Ambitious Goals.
[00:46:01] Business Infrastructure for Growth.
[00:53:33] The Cost of Hiring the Wrong Employee.
[00:55:37] Finding the Right Person.
[00:59:06] Networking and Mentorship.
In this episode, Ken Baden and Keith Gause emphasize the importance of seeking guidance and making informed decisions in different situations. By having a trusted advisor, individuals can make smarter choices and potentially improve their financial outcomes.
Furthermore, Ken and Keith stress the importance of business owners having accessible cash reserves and being prepared for economic changes. They acknowledge that as business owners, individuals have a responsibility not only to themselves but also to their employees and families. Hence, Ken and Keith discuss the potential impact of government actions on the economy. They note that when the government increases the money supply and reduces interest rates, people tend to start spending money, leading to a rebound in the economy. However, they emphasize that it is not solely about predicting the direction of the economy but rather about how business owners and individuals can prepare for it.
QUOTES
SOCIAL MEDIA LINKS
Ken Baden
Facebook: https://www.facebook.com/TheKenBaden
Instagram: https://www.instagram.com/bluecollarcloser/
Keith Gause
Instagram: https://www.instagram.com/bluecollaradvisor/
Facebook: https://www.facebook.com/KeithHGause
LinkedIn: https://www.linkedin.com/in/keithgause-tidelandfinancial/
WEBSITE:
The Kitchen Table Podcast: https://thekitchentablepodcast.net/
In episode 40 of The Kitchen Table, Ken Baden welcomes Adam Bensman, a renowned expert in the door-to-door industry. They discuss Adam's role as a roof strategist and they also express how they used to have a "full throttle" approach to work, pushing themselves to the point of breaking down and then taking a vacation to recover. Thus, they now recognize their intention to learn from others who have found this balance and are committed to adopting a healthier approach to work.
Tune in to learn more about Adam and his contributions to the business world.
TIMESTAMPS
[00:02:45] CEO to Roof Strategist Journey.
[00:06:11] Selling Roofs Door to Door.
[00:10:30] Door-to-Door Stigma.
[00:13:26] Running a Business Efficiently.
[00:21:11] The Future of the Storm.
[00:26:30] Crisis as an Opportunity.
[00:32:13] Crazy Increase in Prices.
[00:42:47] Door-to-Door Sales
[00:48:48] Instant Gratification and Social Media.
[00:52:43] Finding Work-Life Balance.
In this episode, Ken Baden and Adam Bensman's goal is to maintain a consistent pace and stay focused without burning out. They are searching for ways to keep their mind and body fresh for optimal productivity while avoiding the extreme highs and lows of their previous work style. They also refer to finding their "marathon pace" and asks for advice on how to achieve this without exhausting themselves.
In addition, Ken and Adam discuss the distracting nature of social media and its contribution to feelings of insecurity and instant gratification. They highlight how social media is designed to divert individuals from society and can be used by corporate entities and potentially the government to exert control. They also emphasize the instant gratification aspect of social media, where individuals seek validation and recognition through likes and followers. This constant need for validation can lead to feelings of insecurity and a focus on superficial measures of success.
QUOTES
SOCIAL MEDIA LINKS
Ken Baden
Facebook: https://www.facebook.com/TheKenBaden
Instagram: https://www.instagram.com/bluecollarcloser/
Adam Bensman
Instagram: https://www.instagram.com/roofstrategist/
Facebook: https://www.facebook.com/adam.bensman/
LinkedIn: https://www.linkedin.com/in/roofstrategist/
WEBSITE:
The Kitchen Table Podcast: https://thekitchentablepodcast.net/
In episode 39 of The Kitchen Table, Ken Baden is joined by guest Ken Rusk, a blue-collar entrepreneur and construction author. They discuss the importance of cultivating the next generation of blue-collar workers and bringing awareness to the opportunities available in these fields. The conversation touches on topics such as the misconception that blue-collar work is outdated and the desire of younger generations to pursue careers in technology.
Tune in to learn more about Ken Rusk’s book and the work he's doing to promote blue-collar entrepreneurship.
TIMESTAMPS
[00:01:57] Writing and Promoting books.
[00:07:11] Controlling Your Own Future.
[00:10:38] Living Life to the Fullest.
[00:14:23] Blue-Collar Spaces in Demand.
[00:21:00] Oversupply of Business Degrees.
[00:24:23] College as a Scam.
[00:31:15] Being the Limiter of Growth.
In this episode, Ken Baden and guest, Ken Rusk, strongly advocate for considering trade or blue-collar jobs as viable options for a successful career and financial stability. They argue that while pursuing a degree in a specific field can provide a clear career path, there is now a high demand for skilled workers in the blue-collar industry. They believe these industries will soon have the power to set their own price points due to a mass influx of workers.
In addition, Ken Baden and Ken Rusk highlight how the push for college education has overshadowed the many other paths to success. They emphasize that apprenticeships, tech schools, trade schools, or even starting to work right after high school can lead to a balanced life and the fulfillment of one's goals. Thus, they also emphasize that it is not just the type of job that matters, but also what individuals do with their chosen profession. They believe that blue-collar workers have the ability to quickly create wealth for themselves, enabling them to enjoy the things they have always wanted to do.
QUOTES
SOCIAL MEDIA LINKS
Ken Baden
Facebook: https://www.facebook.com/TheKenBaden
Instagram: https://www.instagram.com/bluecollarcloser/
Ken Rusk
Instagram: https://www.instagram.com/kenruskofficial/
Facebook: https://www.facebook.com/KenRuskOfficial/
LinkedIn: https://www.linkedin.com/in/ken-rusk-2656a7175/
WEBSITE:
The Kitchen Table Podcast: https://thekitchentablepodcast.net/
From the publisher's feed