The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.

In the first part of the ‘Introduction to Emotional Mastery’ Kim covers topics such as

• How and why emotions are generated in the body
• How and why emotions get stuck in the body

• The positive role which negative emotions play

• What the laws of physics has to do with emotions

• The connection between quantum physics and emotions

• How to tell if emotions are stuck inside you

• 2 key ways that emotions get stuck inside the body

• The revelation that all the happiness we could ever want is already inside!

• What happens when you don't listen to your 'gut feelings'

• How emotions keep us happy, healthy and safe

• The 3 different levels of body communication inside our body

• How we have 3 brains and how each brain has a different role

• How shock moments and trauma lead to emotions getting stuck in the body
• The first step you MUST take if you want to clear and manage emotions
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• and much more...  

To get the full ‘Introduction to Emotional Mastery’ mini series go to https://kimknighthealth.mykajabi.com/store/zkebnqhG

One of the most misunderstood phenomena is the body's natural healing cycle. Often when we have symptoms it is the body's way of self-healing. It's important to understand the difference between thinking you are ill, and understanding and recognizing when your body is doing its natural job of bringing you back to health. http://www.artofhealth.co.nz

In this episode Katya Trent, founder of Health Coaches Kentucky, interviews Kim Knight on her 'Talk to a Doc' Show on the role emotions play in creating (and discreating) illness. 

As Kim explains, unless and until we discover the cause of a problem, we cannot implement strategies for a solution.

Katya and Kim also discuss the importance of healthy balanced diet for proper emotional wellbeing. Plus tips on how to deal with depression.

The Kiwi Health Detective 

Wellness with Katya

Why on our healing journey do we sometimes feel we are getting no-where, and what are the steps we can take to keep going when we feel desperate and feel it's too much to keep going?

In this episode health coach Kim Knight share 9 top tips for dealing with this dilemma, so that you can keep hope and faith on your journey back to health.

Watch the audio-visual version on Youtube https://www.youtube.com/watch?v=J-u1fFBJdXs&feature=youtu.be

http://www.artofhealth.co.nz

In this episode Kim shares how and why our digestive system is designed to do far more than only digest food! It also has to digest our emotions!

You will learn:

To watch the audio-visual presentation see Kim's UTube Channel: AOH TV

To get the latest updates from Kim join her on Facebook: https://www.facebook.com/KimKnightArtofHealth

Why emotional mastery is the key to overcoming deep unhappiness

In this interview with Sharon White from the Global Healing Exchange (GHE) and Kim Knight, 'the Kiwi Health Detective', Kim and Sharon talk about:

In this podcast Kim also shares her very personal story of clinical depression and mental breakdown, and how she overcame them both without medication, and became a much stronger person as a result of her own journey through hell and back.

For more information about the GHE see http://www.globalhealingexchange.com 

To connect with Kim to find out how she can help you see http://www.artofhealth.co.nz or https://www.facebook.com/KimKnightArtofHealth

Note: Whilst Kim talks about how to overcome depression without medication, she is not in the least advocating this is the only approach. Sometimes medication may be necessary and useful. Neither Kim Knight nor The Art of Health diagnose illness, prescribe restricted medicines, dispense medical advice or cure / heal any person. If you have a medical condition, you are advised to consult a medical practitioner of your choice. 

Do you know the impact your birth is having on your whole life?

Do you know that if you experienced trauma at birth it can lead to unconscious sabotaging of success and happiness for the rest of your life, until you clear the trauma?

Are you being all you could be and are you experiencing all the success you deserve and want?

If not, you may want to check your birth experience.

In this podcast transformational health coach Kim Knight shares how her traumatic birth experience caused her to have huge fears around survival and money, and how by clearing the limbic imprint set up at birth she was able to transform her life and move through blocks to success and happiness.

The podcast also includes an excerpt from an interview with Birth into Being founder, and Director of the multi-award nominated film Birth as we know it, Elena Tonetti. 

For more information about working with Kim see http://artofhealth.co.nz

For more information about Birth into Being, see http://birthintobeing.com

1 in 3 New Zealanders say they experience loneliness, and more and more young people are being affected each year.

In this podcast I share 3 practical, easy-to-implement tips and tools for overcoming loneliness:

1. An exercise to easily and quickly dissolve the feelings of loneliness when they arise which you can do all by yourself to shift the feelings

2. An affirmation to help you feel connected to everyone and everything

3. The action steps you may need to dispel loneliness

 To watch the audio-visual version of this podcast see: https://www.youtube.com/watch?v=-85qeq2cfag&feature=youtu.be

In this interview with Sharon White, founder of the Global Healing Exchange, a website dedicated to empowering your health and wellbeing, we talk about:

www.artofhealth.co.nz  www.globalhealingexchange.com

The Inner Smile Meditation is a Taoist Qigong internal exercise for clearing negative emotions from the internal organs where emotions are stored.

This exercise has been handed down by Taoist Masters for thousands of years. The exercises have endured and can have very positive effects both emotionally, mentally and physically when practised regularly.

This meditation was instrumental in helping me overcome chronic fatigue (chronic blocked emotional energy) and clinical depression ('de-pressing' emotions).

When we clear ‘negative’ (not-so-good-feeling) emotions, such as fear, anger, frustration, sadness and worry, we are left with the ‘positive virtues’ (‘good-feeling-emotions’) which are already and always inside of us, but often hidden by the negative emotions.

Doing this meditation allows you to clear away unwanted feelings, like clearing clouds from the sky, so that the sun can shine through naturally.

To find out more or to order the full length CD which includes theory lectures on the 5 elemental forces of nature inside your body, plus several short and long versions of this meditation, email Kim from her website http://www.artofhealth.co.nz

For more information on Qigong see the Qigong branch of the Art of Health at http://www.taohealthqigong.com