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In this episode we look at how to increase self belief with a quick and easy exercise. http://www.kimknighthealth.com
In this episode we look at the traits we as daughters have if we had / have a narcissistic mother. Healing from childhood abuse and neglect is a massive undertaking which is necessary if we wish to overcome the deep feelings of rejection and abandonment created by such an environment. www.kimknighthealth.com
In this episode we look at the deeper meaning of why we get back pain. Even if you have an accident or it happens for 'no apparent reason', when we did a little deeper (as we do in Kiwi Health Detective sessions) you WILL find there is a reason for your pain. Your body never sends symptoms randomly, they always have a message, and it's up to us to decipher that message (and yes sometimes we need help). Listen to Kim speaking with a listener live on where her back pain really started (and actually there would be many more reasons but we didn't have time to get to all of them!). www.kimknighthealth.com
In this episode, part 2 of 2, we look at SOLUTIONS for getting through dark nights of the Soul (aka really difficult challenging life circumstances which leave us wanting to give up). www.kimknighthealth.com
Have you been taught that symptoms are WRONG? What if symptoms were not a mistake and are actually a sign of HEALING? This video explains this little known truth.
Without realizing it, we can close our hearts. A closed heart leads to unhappiness, loneliness, isolation, lack of success, self sabotage, lack of love and even illness. Opening our hearts leads to happiness, success, abundance and more. Which do you choose? This video explores why we unconsciously close our hearts and how to open up again. www.kimknighthealth.com
In this episode award-winning health coach Kim Knight, aka the Kiwi Health Detective, shares some little known causes of insomnia. http://www.kimknighthealth.com
In this episode of 'The Secrets to Health' we explore the theme of how being hard on oneself is symptomatic of deep feelings of low self worth which result from childhood neglect and abuse, and the 3 top things we must do to turn self neglect and abuse into self love and self nurturing.
The child who experiences love, validation, nurturing, support and cherishing will grow up feeling good about themselves. They will feel worthy, valued, confident, empowered and positive. This in turn will lead to happiness, good health, healthy relationships, financial and career success.
The child who grows up experiencing abuse, neglect and rejection will self-reject, self-harm and self-neglect. They will feel unworthy of receiving love, success, abundance and happiness. This in turn leads to chronic unhappiness, depression, anxiety, illness, eating disorders and more.
http://www.kimknighthealth.com
In this episode we look at:
www.kimknighthealth.com
In this video I explain why emotional or verbal abuse can be so sneaky and insidious, and how we can keep ourselves stuck in toxic or abusive relationships for years as a result of not understanding what is really going on behind the scenes. www.kimknighthealth.com
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