The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.

What if...

• All the clues to your symptoms are already right in front of you, but up until now you had not seen them, because you didn't know where to look?

What if...

• The mystery of your symptoms could be resolved quickly and easily, so you finally understand the real cause of your discomfort and pain?

Watch the video on YouTube:

https://www.youtube.com/watch?v=wGLEr-8V0RM

Read the blog:

https://www.emotionalalchemyacademy.com/blog/what-if-part-3-root-cause-analysis-what-is-it-and-how-does-it-work

What if...

• Symptoms are the end-result of something else which up until now has been missed or hidden? Would this change your approach to healing?

What if...

• Getting to the hidden root cause is the secret to self-healing from all sorts of illnesses and symptoms? Would you want to find out what that root cause is?

This is the subject matter of this video series.

In the first video we looked at 3 different or potentially new perspectives which could change the way you view illness, recovery and health.

In this episode we look at 'why a person heals their whole life, not an illness'. Ie, when they address their life, they bring their body back into natural balance and illness can leave. We can call this 'total life healing'.

See the full series at https://kimknighthealth.mykajabi.com/kim-knight-emotional-health-detective

In this series WHAT IF? we look at fresh new perspectives to solving the riddle of illness.

In episode 1 we look at how AWARENESS is the first key to change.

Read the blog and subscribe to the full series at www.emotionalalchemyacademy.com

Our actions and behaviours are built up over a lifetime. Some are beneficial to our life and health, others not.

This video explores how unhealthy behavioural patterns which lead to unhappiness and dis-ease are created and dis-created.

(Excerpt from 'Emotional Empowerment' training).

https://www.emotionalalchemyacademy.com

Watch the video of this podcast with the diagrams on You Tube:

https://www.youtube.com/watch?v=Lk6B_RztGlA

Without knowing it you are programmed to respond emotionally in certain ways.

Emotional Alchemy is the art of becoming masterful of your emotional life until you no longer experience the ups and downs of negative emotions and life dramas.

www.emotionalalchemyacademy (video excerpt from level 3 'Emotional Empowerment' training)

View on Kim's You Tube Channel

Difficult relationships keep us stuck, unhappy and even sick. In this episode we look at the toxic 'drama triangle' so you can see which role you play in unhealthy relating. We also look at:

• The number one thing which keeps you trapped in difficult relationships
• The 2 steps you must take to change this
• The 7 characteristics of self-empowerment.

For the full self-empowerment training see https://kimknighthealth.mykajabi.com/products/ea-l3-emotional-empowerment

If you are serious about transcending negative emotions so you no longer experience emotional ups and downs, this training will teach you the 5 essential steps to emotional freedom.

• Two guided visualization self-reflection exercises to assess where are you now compared to where you would like to be
• The real root cause of life problems and how emotions keep you stuck like you're in a 'groundhog day movie'
• How emotions are often the root cause of unhappiness, illness, relationship problems etc
• The difference between what is 'natural and unnatural', and how living out of harmony with the natural laws and rhythms of life create problems
• The 5 keys to emotional freedom and 7 levels of emotional mastery to reach authentic emotional freedom
• The 3 most common behaviours which keep you stuck and keep the 'same old same old' issues and challenges turning up in your life
• Signs and symptoms of unhealthy emotions and behaviours which lead to disatisfaction and problems
• The solutions to coming unstuck emotionally

For more information on the 5 levels of emotional alchemy trainings go to:

http://kimknighthealth.mykajabi.com/emotional-alchemy-academy-overview-levels-1to5-training

In this episode (a short extract from Kim's Emotional Alchemy Academy's Foundation level training) we look at how to manage emotional overwhelm.

To see all the programs offered by the Emotional Alchemy Academy go to the EAA overview page at http://kimknighthealth.mykajabi.com/p/emotional-alchemy-training

In this episode I share 20 signs of emotional / verbal abuse, including the signs of behaviour from an abuser, as well as what we will be feeling inside us as a result of being on the receiving end of the abuse.

Emotional / verbal abuse can build up residual emotions inside of us, which if left uncleared can build up unhappiness, anxiety, depression and illness.

To learn more about how to self-process negative emotions out of the body go to https://kimknighthealth.mykajabi.com/p/emotional-alchemy-training 

In this episode I share the '5 H's' to overcoming depression, 3 of which are very under-known and under-used, but absolutely essential. These 5 H's need to be known by both the people experiencing depression AND supporters who are wanting to help those people. For more information check out my 'Stop Depression Now' program. You might also find the following related programs useful:

How to overcome loneliness - tips and tricks for dealing with loneliness

Worry-free-me - how to stop the negative habit of worrying

Emotional Health Transformation- how to clear emotions which hide underneath physical symptoms