The Kneel Down Podcast

The Commish rants about the misfortunes of the Milwaukee Bucks during the first two games of the NBA Finals and how this may impact the team after the Finals

The Commish starts his preseason rankings and grades of the NFL teams according to the "best divisions" in respected order starting with the AFC West and NFC West

The Commish is hyped to see the Phoenix Suns in the 2021 NBA Finals since 1993 and what the future might hold for Chris Paul

The Commish shares his perspective of the confessions of Raiders DE Carl Nassib and his sexuality to the public and to the LGBTQ community

The Commish expresses his appreciation for the 1000+ listeners and subscribers that have dedicated their time to the podcast along with the breakdown of the last four teams in the NBA playoffs 

The Commish's football episode critiques the decisions made by RB Le'Veon Bell to the Chiefs and HC Matt Nagy to the media along with Tua's turnovers in minicamp

The Commish shares his perspective of the day of African-American Independence, Juneteenth and where this country is 156 years later and how the country should acknowledge social and cultural growth 

The Commish rants about the struggle of role players in the NBA that can't perform due to injury or injured ego. Also the Commish sends a heartfelt shoutout to all fathers for this memorable weekend.

The Commish starts talking football with the start of mandatory mini-camp and the high expectations of having Julio Jones in Tennessee and Jordan Love potentially starting in Green Bay

The Commish reacts to the success of Chris Paul and Kevin Durant in the 2nd round of the NBA Playoffs along with Nikola Jokic winning NBA MVP and a GM that needs to stay off the Tweet