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Fresh off her victory at the Floor Gangz Footwork Battle, B-Girl Emma joins The Knowledge Drop for a deep dive into the mindset, discipline, and evolution behind her game.

In this episode, we skip the usual small talk and get real about:
– What it takes to win footwork battles at the high level
– How Emma developed her unique style coming out of Vancouver
– Lessons from teaching, battling, and staying sharp in 2025

Whether you're a breaker or just a fan of movement mastery, this one’s for you.

🎧 Hosted by B-Boy Focus
📍 Recorded live – raw and unfiltered

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In this powerful episode, we sit down with B-Boy Wicket, along with filmmaker Lily Plotkin and producer Ryland Hormel, to talk about their new documentary “Wicket” — a film three years in the making.

Wicket opens up about his journey as a breaker, his legacy in footwork, and the deeply personal decision to come out as gay in a scene where that’s still rare. We discuss the process behind the film, the reactions from the community, and what it means to live fully and authentically in the culture.

Whether you're here for the history, the honesty, or the moves — this one's not to be missed.

🎥 “Wicket” documentary out this month.
🎙 Episode recorded live on May 26th, 2025.

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🎧 Behind the Booth with DJ ONE UP 🎧
In this special episode of The Knowledge Drop, we’re stepping behind the DJ booth for an exclusive backstage look with none other than DJ ONE UP. What really goes into preparing for one of the top breaking events in the world? What are the essential tools of the trade? And how does one of the illest DJs in the game stay sharp and inspired?

Tune in for real insights, raw stories, and a peek into the mind of a master. This is The Knowledge Drop—don’t miss it.

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In this episode of The Knowledge Drop, B-Girl Sunny Choi shares the most powerful personal growth moment in her journey as a breaker: learning to let go of self-doubt and finding true freedom under pressure on the Olympic stage.

Sunny opens up about:

• Her mental transformation leading up to Paris 2024
• How she stayed grounded while representing Team USA
• What breaking at the highest level has taught her about herself

This episode is for anyone battling internal limits and chasing greatness on their own terms.

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In this episode of The Knowledge Drop, we sit down with the legendary Fever One from Seattle — a true pioneer of the breaking game. 

We talk about his recent trip to Korea and how the scene is evolving, his historic partnership with Alien Ness that lit up battles back in the days, and his early contribution to the culture with the DMC Foundations VHS tutorial. Fever One also shares deep insights on character, musicality, and the often-overlooked art of hand styles in breaking. Plus, we get his unfiltered thoughts on where the culture is headed and how the next generation can stay rooted while pushing forward.

A must-listen for anyone serious about the craft.

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In this episode of The Knowledge Drop Podcast, we sit down with B-Boy Wing Zero from Japan’s classic: Found Nation Crew. From rocking the global stage to pushing the boundaries of creativity in breaking, Wing Zero has built a name for himself through skill, precision, and a deep connection to the culture.

We dive into:
🔥 His journey through some of the biggest breaking competitions in the world
🔥 Found Nation Crew’s plans for 2025 and what’s next for the squad
🔥 The mindset and preparation behind his battles

Wing Zero brings a wealth of experience, and this episode is packed with insights for dancers looking to elevate their game. Don’t miss it—tune in now!

🔗 Listen the full episode here and subscribe for more deep dives into breaking culture!

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In this episode of The Knowledge Drop, we’re joined by Lola the Warrior Princess from Spain! 🌍💥 Known for her explosive performances on the breaking stage and her prowess as a competitive wrestler, Lola bridges two intense worlds like no one else.

We’ll explore:

• Her experience competing at the Red Bull BC One World Finals in Brazil
• How the World Youth Breaking Championships in China challenged her as a dancer
• The intersections between breaking and wrestling, and how they’ve shaped her journey
• Insights on resilience, motivation, and pushing boundaries

Plus, don’t miss our fun Overrated/Underrated quick-fire round to close out the episode!

🎧 Tune in to hear Lola’s inspiring story and unique perspective on breaking, wrestling, and the grind behind greatness.

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Live exclusive conversation with Jeromeskee from the legendary Massive Monkees crew in Seattle! 🐒

In this episode, we’ll explore:
• His experience judging the Red Bull BC One World Finals
• The incredible journey and legacy of Massive Monkees
• What defines a real breaking crew

A discussion packed with insight, inspiration, and stories from one of breaking’s icons.

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The Knowledge Drop live with none other than b-boy Icey Ives! 🧊✨ Fresh off shaking the world at the Red Bull BC One World Champs, he joined me to drop knowledge and share insights on his experience you don’t want to miss.

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In this episode of The Knowledge Drop, we’re joined by Mihailo, aka B-Boy Story, straight out of Serbia! 🇷🇸

We dive deep into:
🎯 The evolution of the Serbian breaking scene – past and present
💪 Fitness and nutrition tips tailored for breakers
🤝 Story’s journey working with the B-Boy & B-Girl Dojo

Whether you’re a dancer, a fan of the culture, or just curious about the art of breaking, this episode is packed with insight and inspiration. Hit play and enjoy the drop! 🎧

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