Yeah that person exactly that person who is still running in your mind - doesn’t care about me
and there you go - again you woke up late
It’s not right but it feels perfect
How did she got so many followers so early ?
Should I tell mom that I don’t wanna study but dance
I can’t ask him to to stop doing this, I am not that control freak partner
She won’t let me do it if I will ask her n I am not doing anything wrong
Let’s do it tomorrow with fresh mind
Finally It’s Friday, where are we going after office ?
Wait sorry we are still in lockdown.
So these are some of those few unsaid words that always cross our mind but never our mouth
except this Friday point I miss my office days sometimes.
Anyway so these little conversations with our mind or heart we never share with anyone
because we somewhere have a fear of being judged
or we think that it’s not that important
but these unsaid wishes keep running in our unconscious mind
which hit us when we are alone specially at night
which is our minds favourite time to exercise overthinking
which slowly converts them from little not so important wishes to a reason for depression or anxiety
And we still won’t talk about it because we think “I am not mental or psycho I don’t need help for this it’s just a thought I am cool”
and it will still live inside you and willm become stronger and soon unmanageable as well
so I thought why not I put some light on it.
So here I am with my series “mental you with kunika”
where I will be talking about our day to day unsaid wishes or major mental breakdown
and will share some exercises, solutions or just a little talk that can gradually put all this to an end.
And very important I would love to take up your suggested topics or I say “unsaid wishes story” and help you work on them.
You can hear me every alternate day and I take-up the responsibility to listen to you n make you smile :)
I know it will add value to your life
Keep listening and sharing to help people and increase my listeners as well.