In this episode, I talk about:

- what is the difference between a valid excuse and a self-created block

- what is a self-created block

- how your mind can convince you that a valid excuse is actually a self-created block (and vice-versa)

- a step-by-step process to take action when your limiting beliefs, fears, and lack of motivation is holding you back (journal prompts included)

Website ⇢ https://laivana.com

Contact ⇢ [email protected]

Music:

https://soundcloud.com/ehrling

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, you will learn:
- what is the difference between a valid excuse and a self-created block
- what is a self-created block
- how your mind can convince you that a valid excuse is actually a self-created block (and vice-versa)
- a step-by-step process to take action when your limiting beliefs, fears, and lack of motivation is holding you back (journal prompts included)
- my experience on letting self-created blocks hold me back and how I overcame those blocks

Book your free consultation for 1:1 coaching: https://laivana.com/coaching/

Order your 30+ page Human Design Blueprint - written guide to your unique Design: laivana.com/human-design-blueprint

Journaling bundle for building confidence and creating the next-level version of yourself: laivana.com/journaling-bundle

Website: laivana.com

Email: [email protected]

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

In this episode, I talk about:

- what's the only thought you need to be thinking to start taking action

- reasons why positive affirmations don't work in the long term

- the difference between the next believable thought and positive affirmations

- questions to help you create the next believable thought

- how your thoughts impact your results (or the lack of your desired results)

Website ⇢ https://laivana.com

Contact ⇢ [email protected]

Music:

https://soundcloud.com/ehrling

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, you will learn:
- what's the only thought you need to be thinking to start taking action
- reasons why positive affirmations don't work in the long-term
- the difference between the next believable thought and affirmations
- questions to help you create the next believable thought
- how your thoughts impact your results (or the lack of your desired results)

Book your free consultation for 1:1 coaching: https://laivana.com/coaching/

Order your 30+ page Human Design Blueprint - written guide to your unique Design: laivana.com/human-design-blueprint

Journaling bundle for building confidence and creating the next-level version of yourself: laivana.com/journaling-bundle

Website: laivana.com

Email: [email protected]

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

In this episode, I talk about:

- journal prompts to use when you think you don't have enough money, time, skills, or confidence to achieve your goal

- changing your beliefs to create an empowering mindset instead of staying stuck in the scarcity mindset

- creating motivation to take the next step when your goal seems too big to achieve and when you don't know where to start

- how to be inspired by the worst-case scenario that you want to avoid

Website ⇢ https://laivana.com

Contact ⇢ [email protected]

Music:

https://soundcloud.com/ehrling

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about:

- the exact journal prompts to use when you think you don't have enough money, time, skills, or confidence to achieve your goal
- changing your beliefs to create empowering mindset instead of staying stuck in the scarcity mindset
- creating motivation to take the next step when your goal seems too big to achieve and when you don't know where to start from
- what I focused on when I started my blog, podcast, and coaching business and I didn't know how to start all those things
- how to be inspired by the worst-case scenario that you want to avoid

Book your free consultation for 1:1 coaching: https://laivana.com/coaching/

Order your 30+ page Human Design Blueprint - written guide to your unique Design: laivana.com/human-design-blueprint

Journaling bundle for building confidence and creating the next-level version of yourself: laivana.com/journaling-bundle

Website: laivana.com

Email: [email protected]

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about:

- the exact journal prompts to use when you think you don't have enough money, time, skills, or confidence to achieve your goal
- changing your beliefs to create empowering mindset instead of staying stuck in the scarcity mindset
- creating motivation to take the next step when your goal seems too big to achieve and when you don't know where to start from
- what I focused on when I started my blog, podcast, and coaching business and I didn't know how to start all those things
- how to be inspired by the worst-case scenario that you want to avoid

Book your free consultation for 1:1 coaching: https://laivana.com/coaching/

Order your 30+ page Human Design Blueprint - written guide to your unique Design: laivana.com/human-design-blueprint

Journaling bundle for building confidence and creating the next-level version of yourself: laivana.com/journaling-bundle

Website: laivana.com

Email: [email protected]

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

In this episode, I talk about:

- journal prompts to use to collapse time and get closer to your goal

- what's keeping you stuck where you are

- accessing subconscious limiting beliefs that create resistance towards your goal

- choosing growth and faith vs. comfort zone and fear

- mindset work necessary to achieve your goal

Website ⇢ https://laivana.com

Contact ⇢ [email protected]

Music:

https://soundcloud.com/ehrling

Hosted on Acast. See acast.com/privacy for more information.