In this episode, I talk about:

- how to know if your beliefs are holding you back or supporting you to create your desired results
- how our thoughts create our results
- action step to start creating an empowering mindset

Join the Women Achieving Goals Facebook group to be able to join the live journaling workshop - https://www.facebook.com/groups/472738527074210

I'm hosting a live journaling workshop on Monday, August 16th at 8 am CEST inside my Women Achieving Goals Facebook group.

This journaling workshop will help you:
- gain awareness on thoughts and beliefs that hold you back
- find the root of those beliefs (sometimes, your beliefs aren't even yours! We'll talk about that.)
- stop looking at those beliefs as facts
- create new beliefs that will help you achieve your desired results in life

This journaling workshop will be available for free inside the FB group until August 22nd, then it will be sold as a part of my journaling bundle on my website. Make sure to join us live or watch the replay when it's up so you don't miss it.

Website: laivana.com
Journaling bundle: laivana.com/journaling-bundle
Work with me: laivana.com/coaching

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

In this episode, I talk about:

- how to know if your beliefs are holding you back or supporting you to create your desired results
- how our thoughts create our results
- action step to start creating an empowering mindset

Join the Women Achieving Goals Facebook group to be able to join the live journaling workshop - https://www.facebook.com/groups/472738527074210

I'm hosting a live journaling workshop on Monday, August 16th at 8 am CEST inside my Women Achieving Goals Facebook group.

This journaling workshop will help you:
- gain awareness on thoughts and beliefs that hold you back
- find the root of those beliefs (sometimes, your beliefs aren't even yours! We'll talk about that.)
- stop looking at those beliefs as facts
- create new beliefs that will help you achieve your desired results in life

This journaling workshop will be available for free inside the FB group until August 22nd, then it will be sold as a part of my journaling bundle on my website. Make sure to join us live or watch the replay when it's up so you don't miss it.

Website: laivana.com
Journaling bundle: laivana.com/journaling-bundle
Work with me: laivana.com/coaching

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

Today, our guest is Marisa Vogiatzi. Marisa is a travel blogger currently based in Aberdeen, Scotland. Her content is all about solo and budget travel as well as traveling by public transport.

In this episode, we talk about:

- Marisa's first solo trip to San Francisco and how she felt traveling alone for the first time

- how people react when they hear that she's traveling solo

- ways in which her confidence has grown since traveling on her own

- the reality of traveling vs. highlight reel on social media

- how to travel on a budget & Marisa's experience couchsurfing

- tips to stay safe as a solo female traveler

Connect w/ Marisa:

Instagram: @marisa.vogiatzi

YouTube: marisa vogiatzi

Marisa's eBook ''How to travel Aberdeenshire by bus''  https://www.marisavogiatzi.com/shop/how-to-travel-aberdeenshire-by-bus-ebook

Connect w/ Ivana:

Website: laivana.com

Email: [email protected]

Music:

https://soundcloud.com/ehrling

Hosted on Acast. See acast.com/privacy for more information.

Today, our guest is Marisa Vogiatzi. Marisa is a travel blogger currently based in Aberdeen, Scotland. Her content is all about solo and budget travel as well as traveling by public transport.

In this episode, we talk about:
- Marisa's first solo trip to San Francisco and how she felt traveling alone for the first time
- how people react when they hear that she's traveling solo
- ways in which her confidence has grown since traveling on her own
- the reality of traveling vs. highlight reel on social media
- how to travel on a budget & Marisa's experience couchsurfing
- tips to stay safe as a solo female traveler

Connect w/ Marisa:
Instagram: @marisa.vogiatzi
YouTube: marisa vogiatzi
Marisa's eBook ''How to travel Aberdeenshire by bus''  https://www.marisavogiatzi.com/shop/how-to-travel-aberdeenshire-by-bus-ebook

[FREE PRINTABLE] Download 111 Powerful Affirmations to Up-Level Your Life  ⇢  https://laivana.com/111-powerful-affirmations/
BLOG ⇢ laivana.com

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

Today, our guest is Marisa Vogiatzi. Marisa is a travel blogger currently based in Aberdeen, Scotland. Her content is all about solo and budget travel as well as traveling by public transport.

In this episode, we talk about:
- Marisa's first solo trip to San Francisco and how she felt traveling alone for the first time
- how people react when they hear that she's traveling solo
- ways in which her confidence has grown since traveling on her own
- the reality of traveling vs. highlight reel on social media
- how to travel on a budget & Marisa's experience couchsurfing
- tips to stay safe as a solo female traveler

Connect w/ Marisa:
Instagram: @marisa.vogiatzi
YouTube: marisa vogiatzi
Marisa's eBook ''How to travel Aberdeenshire by bus''  https://www.marisavogiatzi.com/shop/how-to-travel-aberdeenshire-by-bus-ebook

[FREE PRINTABLE] Download 111 Powerful Affirmations to Up-Level Your Life  ⇢  https://laivana.com/111-powerful-affirmations/
BLOG ⇢ laivana.com

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

In this episode, I talk about:

- how to prepare for mental health struggles before your trip
- the importance of self-care while traveling
- how to create a sense of stability while traveling
- how to do a daily check-in for your mental health
- journal prompts to use while traveling

Mentioned:
Join my Facebook group for female travelers  ⇢  Female Travelers Community

[FREE PRINTABLE] Download 10+ Journal Prompts to Manifest Your Dream Travel ⇢ https://landing.mailerlite.com/webforms/landing/m2k4d6
BLOG ⇢ usethatpassport.com
INSTAGRAM  ⇢  @usethatpassport
FACEBOOK GROUP  ⇢ Female Travelers Community
PINTEREST  ⇢ @usethatpassport
Email ⇢ [email protected]

Music:
Track: Good Times — Waimis [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/RIauR3R4iE0​
Free Download / Stream: https://alplus.io/good-timess

Today, our guest is Maritza Chavez from Travel Notes and Things. Maritza is a travel manifestation mentor and travel blogger. On her blog, she shares content on the power of transformative travel, how to live in a travel state of mind, and how to manifest abundant travels as well as other helpful and practical travel how-to’s.

***NOTE: This episode was recorded for Ivana's Use That Passport platform (no longer active) which is why she introduced it as the Use That Passport podcast.***

In this episode, we talk about:

- what is transformative travel and the different ways Maritza experiences it while traveling

- how she uses visualization to manifest travel opportunities

- how she got lost in Greece and what that experience has taught her

- how to overcome your fears and limiting beliefs that stop you from traveling

- different ways to meet new people while traveling

 - what a typical day in her life as a travel blogger looks like

Connect w/ Maritza:

Blog: travelnotesandthings.com

Instagram @travelnotesandthings

Clubhouse: https://www.joinclubhouse.com/@maritzatnat

Connect w/ Ivana:

Website: https://laivana.com

Contact: [email protected]

Music:

Good Times — Waimis [Audio Library Release]

Music provided by Audio Library Plus

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Today, our guest is Maritza Chavez from Travel Notes and Things. Maritza is a travel manifestation mentor and travel blogger. On her blog, she shares content on the power of transformative travel, how to live in a travel state of mind, and how to manifest abundant travels as well as other helpful and practical travel how-to’s.

***NOTE: This episode was created for Ivana's Use That Passport platform which is why she introduced it as the Use That Passport podcast.***

In this episode, we talk about:
- what is transformative travel and the different ways Maritza experiences it while traveling
- how she uses visualization to manifest travel opportunities
- how she got lost in Greece and what that experience has taught her
- how to overcome your fears and limiting beliefs that stop you from traveling
- different ways to meet new people while traveling
 - what a typical day in her life as a travel blogger looks like

Connect w/ Maritza:
Blog: travelnotesandthings.com
Instagram @travelnotesandthings
Clubhouse: https://www.joinclubhouse.com/@maritzatnat

[FREE PRINTABLE] Download 111 Powerful Affirmations to Up-Level Your Life  ⇢  https://laivana.com/111-powerful-affirmations/
BLOG ⇢ laivana.com

Music:
Track: Good Times — Waimis [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/RIauR3R4iE0​
Free Download / Stream: https://alplus.io/good-timess

In this episode, I talk about:

- the best excuse to use when the date goes wrong and you want to leave
- what to be mindful of when you start using dating apps
- tips to stay safe while using dating apps while traveling
- what to avoid when using dating apps

Mentioned:
Join my Facebook group for female travelers  ⇢  Female Travelers Community

BLOG ⇢ usethatpassport.com
INSTAGRAM  ⇢  @usethatpassport
FACEBOOK GROUP  ⇢ Female Travelers Community
PINTEREST  ⇢ @usethatpassport
Email ⇢ [email protected]

Music:
Track: Good Times — Waimis [Audio Library Release]
Music provided by Audio Library Plus
Watch: https://youtu.be/RIauR3R4iE0​
Free Download / Stream: https://alplus.io/good-timess