Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about:
- the most common reason why people quit
- what to do when no one is supporting you
- the importance of finding expanders
- jealousy vs. inspiration and how not to let jealousy get in the way
- how to know whose advice to listen to
- how to find your WHY
- how to set goals aligned with your values
- benefits of reversed inspiration
- journal prompts to help you deal with feeling like giving up

Get my motivational eBook for self-discovery ⇢ https://laivana.com/ebook/
BLOG ⇢ laivana.com

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I talk about:
- how to start picking your thoughts the same way you pick your clothes
- interesting facts about our thoughts and our mind
- what you can do when you start worrying about your future
- what you can do when you feel overwhelmed by what other people think
- how to start letting go of your negative thoughts
- how your thoughts impact the results you have in life

We often think that we can’t control our thoughts. But the truth is actually the opposite - we can always choose what we want to focus on.

The thing is that stress causes adrenaline in our body so we get addicted to that feeling. We almost prefer to think about situations that cause us stress because it gives us adrenaline.

So today I’m breaking your belief that you can’t control your thoughts. You are so powerful and you can create whatever you want in your mind and in your life.

Get my motivational eBook for self-discovery ⇢ https://laivana.com/ebook/
BLOG ⇢ laivana.com

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

In this episode, I talk about:
- how to start picking your thoughts the same way you pick your clothes
- interesting facts about our thoughts and our mind
- what you can do when you start worrying about your future
- what you can do when you feel overwhelmed by what other people think
- how to start letting go of your negative thoughts
- how your thoughts impact the results you have in life

We often think that we can’t control our thoughts. But the truth is actually the opposite - we can always choose what we want to focus on.

The thing is that stress causes adrenaline in our body so we get addicted to that feeling. We almost prefer to think about situations that cause us stress because it gives us adrenaline.

So today I’m breaking your belief that you can’t control your thoughts. You are so powerful and you can create whatever you want in your mind and in your life.

Get my motivational eBook for self-discovery ⇢ https://laivana.com/ebook/
BLOG ⇢ laivana.com

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

How Your Lack of Confidence Could Be Holding You Back From Living a Fulfilled Life

In this episode, I share with you:
- how my life changed once I stopped being afraid of rejection
- how to change your mindset around rejection
- the truth about the ‘’I wish’’ mentality and how it holds you back
- how I self-coach myself
- how to figure out what’s really stopping you from being confident


Get my motivational eBook for self-discovery ⇢ https://laivana.com/ebook/
BLOG ⇢ laivana.com


Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

Hosted on Acast. See acast.com/privacy for more information.

How Your Lack of Confidence Could Be Holding You Back From Living a Fulfilled Life

In this episode, I share with you:
- how my life changed once I stopped being afraid of rejection
- how to change your mindset around rejection
- the truth about the ‘’I wish’’ mentality and how it holds you back
- how I self-coach myself
- how to figure out what’s really stopping you from being confident


Get my motivational eBook for self-discovery ⇢ https://laivana.com/ebook/
BLOG ⇢ laivana.com


Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling

Hosted on Acast. See acast.com/privacy for more information.

3 Ways You Could Be Giving Away Your Power Every Day Without Even Realizing It

In today's episode, I'm sharing with you:
>> the consequences of not saying ''no''
>> how to avoid being a people pleaser
>> why you need to set boundaries
>> what happens when you don't say what you want

Get my motivational eBook for self-discovery ⇢ https://laivana.com/ebook/
BLOG ⇢ laivana.com

Music:
https://www.instagram.com/ehrlingoffi...
https://www.facebook.com/EhrlingMusic
https://soundcloud.com/ehrling