I hope you enjoy the discussions in the show about getting in our own way, self-sabotage, why the most people’s attention on a thing is so valuable, my political views (they may surprise you!), how to handle conversations when you begin to realize that you are becoming extremely frustrated or bothered, veal sandwiches, and more!

Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett.

#selfsabatoge #obstruction #helper #progress #interference #debate #opinion #relative #nonrelative #subjective #nonsubjective #politics #politicalarguments #emotionalhealth #emotionaldisorders #cure #completerecovery #thelastsymptom #brianbarnett

Seeing people as people, as individuals, for real. All it necessitates and implies. 

http://www.thelastsymptom.com

Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett. 

#individual #person #unique #unhealthy #perceptions #emotionaldisorders #emotionalhealth #cure #completerecovery #thelastsymptom #brianbarnett 

HALF A MILLION DOWNLOADS! I hope everybody is doing well, it's good to be back for this new fifth season. I thought I would start it off with some controversy that is sure to upset a lot of people who don't take the time to see why I'm right: "Low" self-worth, "low" self-esteem are not real things. They do not exist. ALSO: An opportunity to take The Last Symptom Fundamentals Course for FREE. 

http://www.thelastsymptom.com

Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett. 

#selfesteem #selfworth #selfloathing #selfhate #valuesystems #typesofvalue #inherentworth #emotionalhealth #emotionaldisorders #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #cure #completerecovery #thelastsymptom #brianbarnett

Some very personal, and personable stuff. Distinguishing between getting an opinion, and getting information from somebody who has knowledge and recognition of a non-subjective reality. The emotional effect of finally being heard. Why it's ok for you to get nervous when you talk to me for the first time. My star-struck experience with a woodcraft survival guy. Intimate memories of Jordan and Dave. Acoustic cover, Blackbird. 

http://www.thelastsymptom.com

Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett. 

#beingheard #emotional #opinions #breakingdown #realities #nerves #starstruck #nervous #emotionalhealth #struggles #emotionaldisorder #emotionalabuse #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett

Emotional health depends on making accurate and purposeful distinctions between things of different natures, even when we might not be inclined to want to do so. Distinguishing between things we do, and who and what we are, as well as being ready to do this for others. Many things in life are devoid of value, but this is never true for people themselves. Was Bob Saget funny? Distinguishing things as opinions can help you achieve and maintain inner peace. How to hate while at the same time loving. Acoustic cover: Dear Theodosia. 

http://www.thelastsymptom.com

Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett. 

#shame #distinctions #shameful #actions #humanbeings #hate #love #emotionalhealth #bobsaget #goodqualities #emotionalabuse #emotionaldisorders #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #thoughts #control #cure #completerecovery #thelastsymptom #brianbarnett

Two categories to divide problems and solutions into: Tangible/Physical and Intangible/Emotional. (Intangible/Spiritual is another, but not discussed in this episode.) The natures (plural) of DEPRESSION. Predetermined conclusions and AUTISM. Not confusing symptoms as problems. A proper perspective of the value of recognizing one’s own CAPACITIES. Not inappropriately assuming responsibility for things only other people are responsible for, such as their personal opinions, or the ways they feel about, or choose to react to any given thing. Making flat black & white statements about things that are purely subjective and matters of opinion. Acoustic cover: King of the Road.

http://www.thelastsymptom.com

Join our online community at thelastsymptom.locals.com, or download the Locals app from the App Store and search for The Last Symptom by Brian Barnett. 

#tangible #physical #intangible #emotional #problems #causes #symptoms #solutions #categories #depression #autism #capacities #capabilities #opinions #blackandwhite #subjective #inappropriate #feelings #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett

The brilliance of the previous episode. The Million-Follower Formula. My experience with Covid. The Getting-Off-The-Merry-Go-Round-Technique. The benefit and beauty of maintaining friendships with an emotionally-unhealthy person or two. The Mindful-Feeling Trick. You can't fail at practice. The Emotional Health Teeter-Totter. The Peekskill Meteor. Acceptance as a QUALITY. Struggle, and a discussion about God and Enabling. Cover songs: Daydream Believer, The Monkeys. Limón y Sal, Julieta Venegas. 

http://www.thelastsymptom.com

Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett. 

#emotions #feelings #enabling #struggle #god #millionfollowerformula #merrygoroundtechnique #unhealthyfriends #practice #failure #emotionalhealth #teetertotter #seesaw #peekskillmeteor #acceptance #qualities #daydreambeliever #limonysal #emotionaldisorders #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett 

Which one more powerfully controls our world? Feelings or Intellect? Feelings will completely betray and negate intellect every opportunity they get, and they're doing it more than anybody would care to admit. My experience as a professional interpreter and the sad truth it teaches us about people in ALL professions. Captain Kirk and the Enterprise. The color of your car. Scientists getting Cause & Effect completely backwards. 

http://www.thelastsymptom.com

Join our online community at thelastsymptom.locals.com, or download the Locals.com app from the App Store and search for The Last Symptom by Brian Barnett. 

#feelings #intellect #emotions #control #translators #interpreters #professionalinterpreters #journalists #doctors #scientists #causeandeffect #academics #intellectuals #emotionalhealth #emotionaldishonesty #emotionaldisorders #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett

No matter what scientists, intellectuals, therapists, psychologists, or any otherwise brilliant people claim, your feelings do not in any way function any differently whatsoever from any other person's feelings. It's a myth, it's a lie, it's a reflection of dumbness, an inability, and an unwillingness to THINK. There is no such thing as people with 'less stable' feelings. Also, the big blunder I made recently as a parent. What it means, how I handled it. Acoustic cover: Calliope, by The Well Pennies.

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The Last Symptom website: thelastsymptom.com

The Last Symptom Locals community: thelastsymptom.locals.com 

The Last Symptom Fundamentals Structured Two-Week Course: Greatly superior to programs like DBT. Pre-recorded. Works with your schedule.

The Last Symptom Rumble Channel

The Last Symptom YouTube Channel

Orange Slices: Condensed video insights on YouTube & Rumble

#feelings #unstable #myth #lie #fakeintellectuals #therapists #scientists #psychologists #perspectives #emotionaldisorders #emotions #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett 

The wacky Shame Boomerang and how it works. Acceptance equals relief. The formula for progress in emotional health is counterintuitive to everything else. The Fear You Won't Fall acoustic cover. 

----more----

The Last Symptom website: thelastsymptom.com

The Last Symptom Locals community: thelastsymptom.locals.com 

The Last Symptom Fundamentals Structured Two-Week Course: Greatly superior to programs like DBT. Pre-recorded. Works with your schedule.

The Last Symptom Rumble Channel

The Last Symptom YouTube Channel

Orange Slices: Condensed video insights on YouTube & Rumble

#shame #boomerang #qualities #emotionalhealth #love #patience #kindness #goodness #feelings #emotionalabuse #emotionaldisorders #borderlinepersonalitydisorder #bpd #emotionallyunstablepersonalitydisorder #eupd #cure #completerecovery #thelastsymptom #brianbarnett