When someone let's you down gently it doesn't mean they want more.

We all understand the principle but do we really pay enough attention to how we wind ourselves up?

Talking about triggers is to externalize blame.

Do you know the difference?

A recipe for disaster whether you are inviting in the other party or your partner is.

What is empowerment and where do you get it from.

blaming can be a never ending story that leads to breakdowns but is your partner really responsible for your experience of life? Let's find out.

After a failure in marriage or defacto what next? Do you trust again? Do you try to recapture your past? Do you become defensive? How do you trust again?

When you don't know what to do when a relationship is in trouble, what are the options? if your partner doesn''t want to go to relationship counselling does that mean they don't want to repair the relationship?

Dealing with a jealous partners takes some finesse and before you consign them to the problem basket there are a few things you can check in on first.