Special guest Harris talks with the Laundry List about his previous relationships and his troubles and experience within those relationships, and the work he’s done with the help of understanding how he relates to the 14 traits

The Laundry List walks us through how they remind themselves of their worth, and their experience with codependent partners, and their own codependency.

Blake opens up about his relationship and the tools he’s using to heal and how he’s learning to feel like himself again.

The Laundry List and special guest Katie talks about internalizing their anxieties and how they were affected by, and learned from it.

Todd’s wife, Alex makes a comeback to the Laundry List to talk about how much her mindset and personal journey has grown since her last episode.

The Great Love Debate’s Brian Howie talks with the Laundry list about his childhood and his own personal conflicts in his relationship, and his untangling of the behaviors that tied those together.

The Laundry List talks about how they became their true self and build self esteem without getting approval from other people

Special guest Adam talks about his journey with the Laundry List, and his experience and hardships in relationships, and his look into himself as he learns to properly love others as well as himself.

Todd and Sariah discuss expectations in yourself and your friends, and how a shift in your mindset can improve your self esteem and quality of life.

Todd, Charles, Blake and Sariah discuss breaking the generational and codependency as well as not seeking approval from everyone and looking within to find approval within ourselves.