The Laundry List talks with Todd’s family’s friend, James, and his first reaction to the laundry list and emotional sobriety.

Special guest Tory talks about his trouble finding himself growing up and his journey while doing the work.

The Laundry List talks about the tools they use to be happy, and sending others their positive energy.

Special guest Barb talks about her sobriety and learning to understand her actions and thoughts on an intellectual level.

Special guest Ashley Snyder talks in depth about her journey and work into her sobriety, and the work she’s still doing.

The Laundry List crew talks about the struggles in adjusting to a more positive mindset and how making changes in your mindset can improve your everyday life

The Laundry List talks with special guest Jeff Silverman about their recovery journey and reversing your programming.

The Laundry List talks about the mental health benefits of releasing your inner child, and how they choose to bring joy to their life.

Special guest Steve talks with the group about his journey into The Laundry List and his own personal healing.

The round table discusses the importance of being present in your relationships, and making it about them.