The Leaders Path

Bob Dylan

 

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What’s money? A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do. –Bob Dylan

 

Bob Dylan, one of the greatest folk musicians and entertainers, has always been the anti-establishment hero. Since I started listening to him, he's always been against "the man".

In true Dylan style, he starts with "What's money?" But I think that's irrelevant to the underlying theme in this quote. I also agree with Dylan's assessment of success here.

When a person does what he wants to do, that brings a feeling of fulfillment, of accomplishment, of worth. At least that's what I feel. Doing what one wants to do with their life makes people happy, makes people successful.

Do you spend the time you are awake doing what you want to do? Is that one of your goals?  What do you need to do to achieve that goal?  You've heard that you should do what your passionate about. You should find your passion and do it.  Find what you like to do and find a way to make it work for you, so you can do what you want to do between the time you get up in the morning and go to bed at night.

Go Out Today and Do What You Want To Do!

Hi Goal Getting Quote of the Day listeners. I just want to let you know that we will not be doing a Quote of the Day episode on Wednesdays going forward.

Goal Getting Podcast releases it's weekly show with myself or a guest sharing tips, strategies and inspiration on How to Get the Goals You Set. I would really like to focus Wednesdays on our guests when we have them and on the lessons and ideas to help you achieve your goals.

I hope you are also listening to our Wednesday shows and if not, I invite you to check them out on Wednesday.

~~~~

I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod125 and give me your feedback in the Comments section.

~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!  We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment.  I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

 

Please follow us below on your favorite social media channel.  We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook,

Bob Dylan

What’s money? A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do. –Bob Dylan

Bob Dylan, one of the greatest folk musicians and entertainers, has always been the anti-establishment hero. Since I started listening to him, he's always been against "the man".

In true Dylan style, he starts with "What's money?" But I think that's irrelevant to the underlying theme in this quote. I also agree with Dylan's assessment of success here.

When a person does what he wants to do, that brings a feeling of fulfillment, of accomplishment, of worth. At least that's what I feel. Doing what one wants to do with their life makes people happy, makes people successful.

Do you spend the time you are awake doing what you want to do? Is that one of your goals? What do you need to do to achieve that goal? You've heard that you should do what your passionate about. You should find your passion and do it. Find what you like to do and find a way to make it work for you, so you can do what you want to do between the time you get up in the morning and go to bed at night.

Go Out Today and Do What You Want To Do!

Hi Goal Getting Quote of the Day listeners. I just want to let you know that we will not be doing a Quote of the Day episode on Wednesdays going forward.

Goal Getting Podcast releases it's weekly show with myself or a guest sharing tips, strategies and inspiration on How to Get the Goals You Set. I would really like to focus Wednesdays on our guests when we have them and on the lessons and ideas to help you achieve your goals.

I hope you are also listening to our Wednesday shows and if not, I invite you to check them out on Wednesday.

~~~~

I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod125 and give me your feedback in the Comments section.

~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting! We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote if from Aristotle

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[app_audio src="http://traffic.libsyn.com/goalgettingpodcast/QOD-124_Aristotle_Final.mp3"]

First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end.

–Aristotle

The key elements of Successful Goal Achievement are as old as Aristotle or even older. Here, Aristotle tells us 3 important aspects of Successful Goal Achievement.

First - Have a definite, clear practical ideal or goal, an objective.

Second - Have the necessary means to achieve your goals - an action plan with the tools needed to accomplish your goals.

Third - Adjust your means to that end. In other words - Do What You Have To To Achieve Your Goals! Adjust your entire life to do what needs to be done to achieve that goal!

These are the same Three very important keys that I teach in the Goal Achievement Success System:

The What - Clearly defined, written goals.

The How - The steps and plan to accomplish your goals, with all of the tools necessary to so so.

The Why - The reason, the motivation for doing what you need to achieve the goals. The Why will keep you on track to adjust your means to that end, the achievement of your goals.

Our program is founded in ancient systems, ancient teachings. We believe the same way that Aristotle did.  We teach the same concepts.

Go Out and Follow Aristotle's Advice. Have a Dream, a Goal. Create the action plan and then do what you need to do to adjust your life to achieve those goals.

Hi Goal Getting Quote of the Day listeners. I just want to let you know that we will not be doing a Quote of the Day episode on Wednesdays going forward.

Goal Getting Podcast releases it's weekly show with myself or a guest sharing tips, strategies and inspiration on How to Get the Goals You Set. I would really like to focus Wednesdays on our guests when we have them and on the lessons and ideas to help you achieve your goals.

I hope you are also listening to our Wednesday shows and if not, I invite you to check them out on Wednesday.

~~~~

I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod124 and give me your feedback in the Comments section.

~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!  We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment.  I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Aristotle

First, have a definite, clear practical ideal; a goal, an objective. Second, have the necessary means to achieve your ends; wisdom, money, materials, and methods. Third, adjust all your means to that end. –Aristotle

The key elements of Successful Goal Achievement are as old as Aristotle or even older. Here, Aristotle tells us The 3 Pillars (they had a lot of pillars on buildings back then) of Successful Goal Achievement.

First - Have a definite, clear practical ideal or goal, an objective.

Second - Have the necessary means to achieve your goals - an action plan with the tools needed to accomplish your goals.

Third - Adjust your means to that end. In other words - Do What You Have To To Achieve Your Goals! Adjust your entire life to do what needs to be done to achieve that goal!

Three very important keys that I teach in the Goal Achievement Success System:

The What - Clearly defined, written goals.

The How - The steps and plan to accomplish your goals, with all of the tools necessary to so so.

The Why - The reason, the motivation for doing what you need to achieve the goals. The Why will keep you on track to adjust your means to that end, the achievement of your goals.

Go Out and Follow Aristotle's Advice. Have a Dream, a Goal. Create the action plan and then do what you need to do to adjust your life to achieve those goals.

Hi Goal Getting Quote of the Day listeners. I just want to let you know that we will not be doing a Quote of the Day episode on Wednesdays going forward.

Goal Getting Podcast releases it's weekly show with myself or a guest sharing tips, strategies and inspiration on How to Get the Goals You Set. I would really like to focus Wednesdays on our guests when we have them and on the lessons and ideas to help you achieve your goals.

I hope you are also listening to our Wednesday shows and if not, I invite you to check them out on Wednesday.

~~~~

I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod98 and give me your feedback in the Comments section.

~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting! We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Today's Quote is from Helen Keller

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When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us.    –Helen Keller

It's interesting to listen to this quote from Helen Keller. If you are too young to have heard of Helen Keller, she was blind and deaf. Yet, she speaks very clearly in this quote and you can hear the conviction in her voice.

We've all heard the saying, "When one door closes another will open." This tells us that there are chances for plenty of opportunities. If one comes by and we don't grasp it, another will come around. Helen Keller talks of them as doors of happiness. When one door closes, another opens...but the sad part she shares is that we often spend so much time staring at the door that just closed on us that we don't see the one that was just opened for us.

Do you spend too much time worrying about what you could have done instead of what you can do? When I was growing up, my grandmother used to call that the Shoulda, Coulda Woulda's. That's when we worry too much about what we should have done, or what we could have done, or maybe what we would have done if, instead of looking for OR at the other opportunities that come our way.

Don't blind yourself from what you can do, what doors open to you just because one door closes. When a door closes, let it go. Look around as soon as possible and see what opens up for you.

Go Out Today and Open The Door You Want To Go Into

 

Hi Goal Getting Quote of the Day listeners. I just want to let you know that we will not be doing a Quote of the Day episode on Wednesdays going forward.

Goal Getting Podcast releases it's weekly show with myself or a guest sharing tips, strategies and inspiration on How to Get the Goals You Set. I would really like to focus Wednesdays on our guests when we have them and on the lessons and ideas to help you achieve your goals.

I hope you are also listening to our Wednesday shows and if not, I invite you to check them out on Wednesday.

~~~~

I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod123 and give me your feedback in the Comments section.

~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!  We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment.  I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Helen Keller

When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us. –Helen Keller

It's interesting to listen to this quote from Helen Keller. If you are too young to have heard of Helen Keller, she was blind and deaf. Yet, she speaks very clearly in this quote and you can hear the conviction in her voice.

We've all heard the saying, "When one door closes another will open." This tells us that there are chances for plenty of opportunities. If one comes by and we don't grasp it, another will come around. Helen Keller talks of them as doors of happiness. When one door closes, another opens...but the sad part she shares is that we often spend so much time staring at the door that just closed on us that we don't see the one that was just opened for us.

Do you spend too much time worrying about what you could have done instead of what you can do? When I was growing up, my grandmother used to call that the Shoulda, Coulda Woulda's. That's when we worry too much about what we should have done, or what we could have done, or maybe what we would have done if, instead of looking for OR at the other opportunities that come our way.

Don't blind yourself from what you can do, what doors open to you just because one door closes. When a door closes, let it go. Look around as soon as possible and see what opens up for you.

Go Out Today and Open The Door You Want To Go Into

Hi Goal Getting Quote of the Day listeners. I just want to let you know that we will not be doing a Quote of the Day episode on Wednesdays going forward.

Goal Getting Podcast releases it's weekly show with myself or a guest sharing tips, strategies and inspiration on How to Get the Goals You Set. I would really like to focus Wednesdays on our guests when we have them and on the lessons and ideas to help you achieve your goals.

I hope you are also listening to our Wednesday shows and if not, I invite you to check them out on Wednesday.

~~~~

I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod123 and give me your feedback in the Comments section.

~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting! We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook pagehttp://www.facebook.com/GoalGettingPodcast

Follow us on Twitter:Podcast at @GoalsPodcastTony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast

Success is Not An Accident

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In Episode 34 ( Episode 34 - Click the link here ) we discussed the Subconscious Mind, how it is created and how negative and limiting beliefs can be trapped there from a young age. These negative and limiting beliefs can be replaced with positive, success-oriented beliefs.

One of the chief techniques I teach in the Goal Achievement Success System is a program I learned as a Hypnotherapist. The Mental Bank Concept was developed by the founder of Hypnosis Motivation Institute, Dr. John Kappas, where I studied hypnosis and hypnotherapy techniques.

In Episode 35,  Episode 35 Click the link Here, We discussed how your subconscious mind could be killing your dreams and goals and how to stop it using the 6 Ingredients for Success. The 6 Ingredients are the required concepts to understand how to affect the subconscious mind using the Mental Bank program.

Let's do a quick review of the Mental Bank Concept and the 6 Ingredients for Success:

Dr. Kappas developed "Success is Not An Accident, the Mental Bank Concept" after 35 years of practice, helping many of his patients change their subconscious mind and achieve their goals and dreams.

The Mental Bank Concept

* Beyond use of Positive Thinking

* Subconscious mechanism that causes things to happen, causes us to make things happen.

* Works because of unconscious power or energy we have within us.

* Biggest Challenge will be to follow through.

* Not a get rich quick scheme, an overnight program, or positive thinking.

* It is steady incremental change.

The Mental Bank Concept is like recipe. All ingredients are necessary for success.

The Ingredients for Success are:

1.  Must come to believe in the power of the subconscious mind.

2.  Daily Reinforcement

3.  Symbolic Language to communicate with the Subconscious Mind.

4.  Ideomotor Response

5.  Magic 30 Minutes

6.  Drop it into Your Dreams

Why Can't I Achieve My Goals

Last episode I asked:

If you are having problems achieving your goals; Why?  If you can't seem to get that dream job; Why?

If you can't seem to double or triple your current income; Why?

How many of you deposit Thousands of dollars a day in your checking account?

What would your brain think if it did?  Would you worry about money?

Let’s change the signal!

Today we're going to talk about How To Change The Signal! How to replace the negative, limiting beliefs you may have with positive beliefs that will set your subconscious mind to the Goal Machine you want it to be.

I'm going to show you how to set up your own Mental Bank account that will help take your subconscious mind and your goals to the next level.

The material I am going to cover today is not easy to grasp on a podcast, which is one of the reasons why I have not presented it here, until now.  I am working on putting together a Webinar and Online Course for this series.  But, since we are getting close to the end of the year, I want to at least present it to you on the podcast.

Now, I will encourage you to go to our Podcast Show Notes at GoalGettingPodcast.com/mentalbank to check out the graphics and to download the material I will be covering today.

Success is Not An Accident

In Episode 34 ( Episode 34 - Click the link here ) we discussed the Subconscious Mind, how it is created and how negative and limiting beliefs can be trapped there from a young age. These negative and limiting beliefs can be replaced with positive, success-oriented beliefs.

One of the chief techniques I teach in the Goal Achievement Success System is a program I learned as a Hypnotherapist. The Mental Bank Concept was developed by the founder of Hypnosis Motivation Institute, Dr. John Kappas, where I studied hypnosis and hypnotherapy techniques.

In Episode 35, Episode 35 Click the link Here, We discussed how your subconscious mind could be killing your dreams and goals and how to stop it using the 6 Ingredients for Success. The 6 Ingredients are the required concepts to understand how to affect the subconscious mind using the Mental Bank program.

Let's do a quick review of the Mental Bank Concept and the 6 Ingredients for Success:

Dr. Kappas developed "Success is Not An Accident, the Mental Bank Concept" after 35 years of practice, helping many of his patients change their subconscious mind and achieve their goals and dreams.

The Mental Bank Concept

• Beyond use of Positive Thinking
• Subconscious mechanism that causes things to happen, causes us to make things happen.
• Works because of unconscious power or energy we have within us.
• Biggest Challenge will be to follow through.
• Not a get rich quick scheme, an overnight program, or positive thinking.
• It is steady incremental change.

The Mental Bank Concept is like recipe. All ingredients are necessary for success.

The Ingredients for Success are: 1. Must come to believe in the power of the subconscious mind. 2. Daily Reinforcement 3. Symbolic Language to communicate with the Subconscious Mind. 4. Ideomotor Response 5. Magic 30 Minutes 6. Drop it into Your Dreams Why Can't I Achieve My Goals

Last episode I asked:

If you are having problems achieving your goals; Why? If you can't seem to get that dream job; Why?

If you can't seem to double or triple your current income; Why?

How many of you deposit Thousands of dollars a day in your checking account?

What would your brain think if it did? Would you worry about money?

Let’s change the signal!

Today we're going to talk about How To Change The Signal! How to replace the negative, limiting beliefs you may have with positive beliefs that will set your subconscious mind to the Goal Machine you want it to be.

I'm going to show you how to set up your own Mental Bank account that will help take your subconscious mind and your goals to the next level.

The material I am going to cover today is not easy to grasp on a podcast, which is one of the reasons why I have not presented it here, until now. I am working on putting together a Webinar and Online Course for this series. But, since we are getting close to the end of the year, I want to at least present it to you on the podcast.

Now, I will encourage you to go to our Podcast Show Notes at GoalGettingPodcast.com/mentalbank to check out the graphics and to download the material I will be covering today.

The Mental Script Contract

In the 9 Steps To Successful Goal Achievement, one of the steps is Commitment. To be successfully set goals that you will be able to achieve, you must be willing to make a commitment. I used what I call Goal Getting Promissory Note to help you create that mental commitment in my book. This is because when we sign a promissory note, it is a commitment, a promise to repay something. We are making a commitment to ourselves.

In the Mental Bank Concept, we are doing the same thing. We are going to make a Contract with ourselves to change our mental script, the programming we have in our subconscious mind.

The Mental Script Contract is an integral part of the Goal Achievement Success System. As we mentioned in the Ingredients for Success, the use of longhand, cursive handwriting is important to these processes. Our goal is to bypass the subconscious minds, critical mind filter through the use of ideomotor response.

In the Show Notes Page is a sample Mental Script Contract. You can check it out. I have placed a link on the image so you can download the worksheets we will be talking about in this episode.

Write your Mental Bank Contract to arrive at your yearly income goal. This is called your Mental Bank Goal.

Your Mental Bank Goal should be 2X your current annual reality income!

You will arrive at this goal by paying yourself an hourly rate for “Value Events” that you will define.

I've attached a table on the Show Notes Page to show you how to calculate your Mental Bank Goal and the Goal For the Mental Bank Balance.

To give you an example: if your current income is $40,000 then your Mental Bank Goal will be $80,000 and your Goal for the Mental Bank Balance will be $320,000 or 4 Times your Current Income.

Your Current Income Mental Bank Goal

Hourly Rate

Goal for MB Balance

$10,000

$20,000

$20

$80,000

$20,000

$40,000

$40

$160,000

$40,000

$80,000

$80

$320,000

$60,000

$120,000

$120

$480,000

$100,000

$200,000

$200

$800,000

Value Events

To build our Mental Bank balance we will be performing "Value Events" and paying ourselves an agreed upon value for each of those events. Now, what is a value event? If you listen to earlier episodes where we taught the the 3 Keys to Successful Goal Achievement, you will recall that we defined The What, The How and The Why.

The What defines the goal(s) we want to accomplish. The clearly defined, written goals.

The How defines the action steps that need to be taken to achieve the goals. What do we need to do to achieve your goals. The Value Events are these steps.

You will want to define the tasks that you would need to do. Let's look at some examples:

I produce a podcast and I want to gain more listeners. To do that I need to product new content and good content. Some of the tasks that I have as Value Events are :

• Writing Show Notes
• Recording Episodes
• Posting Episodes
• Recording Interviews
• Editing Interviews

Whatever your goal is, you will have specific tasks that will need to be accomplished to move forward toward achieving your goals.

Value events can be anything that will help you achieve your goals. This can be activities such as entering you Mental Bank Values each night. You should pay yourself for educational activities, seminars, reading books. A Value Event is anything that provides value to your journey.

I've put an image of the Value Event Log for you to use to enter the amount you will pay yourself for each activity. For each Value Event you can pay yourself an hourly value or a flat fee. If the task takes time to perform, then you should pay an hourly fee. If it is a one and done type of activity, then pay a flat fee.

You must write out your Mental Script and list your Value Events in your own longhand. You will do the Script only once until you achieve your Mental Bank Goal.

You can change the Value Events at any time as often as you like.

Set your Mental Bank Goal - Set your Value Events

What are your goals? Prosperity, Health, Happiness, Success

Work through the Goal Setting Worksheets to define The What, The How and The Why.

You Can focus on one area, or balance your events across multiple areas.

What about you? What are some Value Events for you?

Don’t pay for things that are automatic. Pay for what moves you forward.

The Magic 30 Minutes

I mentioned in Episode 35 that the Magic 30 Minutes are critical to this process. The last 30 minutes before we go to sleep are our most suggestible time and the time when Homeostasis is weakest. The purpose of this timing is to get these new thought processes and beliefs through the Critical Mind Filter and into our subconscious mind and then into our precognitive dreams.

It's important to get everything else we need to get done in bed before we go to sleep done (ahem) then right before we get ready to go to sleep, start the Mental Bank Ledger.

**Note for those of you that have a TV in your bedroom and listen to the TV while you go to sleep. As I mentioned, this is our most suggestible time and the easiest time to put things into our subconscious mind.

What are you going to sleep to? The 11 O'clock News?

The Mental Bank Ledger

Now that we have set up the key Value Events that we will perform and track we will begin entering them into what Dr. Kappas defined as the Mental Bank Ledger. The Mental Bank Ledger is used to track and measure the Value Events and the values you pay yourself.

The ledger is just like a bank ledger where you build a bank balance. The ledger will be used nightly during the Magic 30 minutes.

I've attached the an image of the Mental Bank Ledger for you to view and study on our Show Notes at GoalGettingPodcast.com/mentalbank

The Mental Bank Ledger consists of three parts:

1. The Ledger
2. Mental Bank Happenings
3. Mental Bank Investments / Affirmations

The Ledger Mental Bank Goal

The Mental Bank Goal box is where you will enter the Mental Bank Goal that you set as 4 Times your current income.

There are seven columns on the ledger. The Date Column is self explanatory. You will enter the date on each page for each Value Event you performed.

Value Event

You will list The Value Event you completed that day from your list of Value Events.

Rate

The Rate column will be used to enter the amount you will be paying yourself for each event.

#HRS

In the #HRS column enter the number of hours you performed the event. For example, if your value event was to attend a workshop that was 3 hours long, then you should enter value of 3 in this column. You will pay yourself 3 X the Rate you defined for this event.

If you are paying a Flat Rate, you would leave this column blank.

Deposits

The Deposits column is where you will enter the total amount of value that you will be depositing for each value event.

Reality Income

The Reality Income column will be used to enter the amounts of Reality Income you earn and are paid. For example if you earn a biweekly salary of $2000, when you get that paycheck, you will enter that amount into the Reality Income column.

When we get to Reality Income, we are going to Subtract the Reality Income value from the totals. Yes, I said subtract. We want to subtract any reality income to include salary, lottery winnings, debts paid back to you, etc. Count any income that you receive while doing this program and when we total the values, you will subtract this amount from it.

Mental Bank Balance

Each night, you will bring the balance from the previous day forward into this column. It's just like balancing a checkbook or keeping totals in your bank account. . . except you are doing it by hand instead of using technology. It's important to do this in your own handwriting. Do set up a spreadsheet to calculate this. We are working on changing the subconscious mind and doing in such a way to bypass that critical mind filter.

In this column, you will be adding all of the values for the Value Events you completed today. Remember to SUBTRACT the Reality Income values from the total. Don't add it in.

Once you complete the totals for the day, you will then go to the bottom of the page, or back side if you filled the entire page with Value Events..... (That would be a good day!) and WRITE the following, again in your handwriting (Let's say for example that you added up a total value of $37,975 for your Mental Bank Balance for that day)

"As of this date, I have earned and accumulated a Mental Bank balance of Thirty Seven Thousand, Nine Hundred Seventy-Five Dollars."

THEN SIGN IT! Yes, Sign it.

This is part of the Commitment. The mental process of signing your name to the document symbolizes your agreement with it. You are attesting to it's value and authenticity.

Mental Bank Happenings

Everything that comes to you is a result of your subconscious mind! Each day we are going to write about all of the positive things that occurred to or for you that day.

Reinforces all of the POSITIVE things in our subconscious mind. Do not write negative things.

Start at whatever you can think of! Some examples that I once used were:

Date Mental Bank Happenings 1/18 Got up early enough to go to the gym and worked out for an hour. Had a great breakfast with the Chairman of the County Commission Signed an exclusive deal with builders in a New Home Community Everyone loved my Goal Getting Seminar at First Knight Realty Weighed in less today than yesterday.

Write these in your handwriting as well.

Mental Bank Affirmations / Investments

This is a Dual purpose section. Investments is advanced function of MB. Don’t worry about it until after 1 Year and have a good balance.

Affirmations are positive goals that we are stating that we want to achieve. This is where we write the things we want to happen to us or for us during our journey to achieve our goals.

You will write down 2 Affirmations each night!

Try one for several weeks. These can change over time. Some examples I've used in the past are:

I will take five Loan Applications this week.

(This is a literal affirmation where I state exactly what I want to happen.)

Five of my applications this week came for First Knight Realty.

(This is an inferred affirmation, another way of putting things to the subconscious mind. It infers that I took five loan applications this week.)

A couple more affirmations in a literal and inferred tone.

I will make ten database calls tomorrow.

I have scheduled five meetings from the ten calls I made.

You will do these affirmations each night, demanding to your subconscious mind that you are doing these value events, these tasks that you must do to achieve the goals you are setting.

Once you complete the Mental Bank Ledger, Happenings and Affirmations,

Close the Book. Stop writing. You are finished. It's time to go to SLEEP.

Don’t forget to subtract the Reality Income! You can go into negative….That’s a good thing.

Once you reach your goal, rewrite your goal.

You should always have a new goal. Keep growing.

Friend, Are you going to get past Homeostasis? It will be tough! You can hate it, it is only 2-3 minutes a night. I know how hard it can be. I miss it more than I like to think about.

But, You Just Have To Do It!

This is a proven system, developed by a man who worked for over 35 Years working with people and their subconscious. I have been doing it for over many years working on specific goals that I have had.

I have Increased my income from $10K per year to almost $200,000 one year without a college degree. That was one of my goals.

I wanted to become a CIO for a mortgage company. I achieved that goal using this program.

I wanted to lose weight. I went from 296 pounds to 210 Pounds using this program.

Recently, I wanted to change careers. I started using this program to set myself up to achieve my goal to move into a Social Media career. I achieved that goal this year.... 2 years sooner than I expected.

It is SIMPLE! Don’t make it hard. Simplicity is the clue to effectiveness.

After listening to this episode, be sure to go to our Show Notes Page - GoalGettingPodcast.com/mentalbank and pick up your copy of the Mental Bank Ledger Worksheet.

The Goal Achievement Success System will transform your life and you can make 2016 and the years beyond The Most Remarkable Years of Your Life!

I offer this training for businesses of all types and sizes. If your team wants to learn how to take their goals and set their subconscious mind up to be the Goal Getting Machine it was meant to be, contact me to schedule a seminar for your team.

If you want Private Coaching, contact me as well.

If you like our podcast you can easily go Subscribe to our show on iTunes at

Goal Getting Podcast.com/itunes

or Subscribe to us on Jabbercast

at Goal Getting Podcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Make Today a Great Day!

Like our Facebook page http://www.facebook.com/GoalGettingPodcast

Follow us on Twitter: Podcast at @GoalsPodcast Tony Woodall, Your Host at @TonyWCMB

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Today's Quote is from Sheryl Sandberg

Click Below to Listen to Today's Show

[app_audio src="http://traffic.libsyn.com/goalgettingpodcast/QOD-122_-_Sheryl_Sandberg_Final.mp3"]

If you’re offered a seat on a rocket ship, don’t ask what seat! Just get on. –Sheryl Sandberg

I love this quote from Sheryl Sandberg, the author of Lean In. This is a quote about opportunity and is similar to another of my favorite quotes. I love the concept of using a rocket ship to talk about opportunity and the importance of taking advantage of it. Not everyone will ever have the opportunity to take a ride on a rocket ship. It is a rare opportunity and if you have the opportunity to ride that rocket ship, are you going to worry what seat you are sitting in? No, Just Get On!

Worry about where you sit later. They key is to be on the Rocket Ship before it takes off. If you wait because you are thinking about what seat, whether they are serving food, or whatever, you will miss the ship!

When opportunity is presented, it is important to take the opportunity at that time. Be on the ship when it sails. Worry where you will sit after you take off.

How many rocket ships have you missed?  How many more are you going to miss because you were too busy worrying about what you would do later?  Are you going to continue to miss the rocket ships that will take you where you want to go?

[amazon template=image&chan=goalgettingpodcast&asin=0385349947]

Go Out Today, Get On Your Ship Now! Find Your Seat Later. Just Get On!

Hi Goal Getting Quote of the Day listeners. I just want to let you know that we will not be doing a Quote of the Day episode on Wednesdays going forward.

Goal Getting Podcast releases it's weekly show with myself or a guest sharing tips, strategies and inspiration on How to Get the Goals You Set. I would really like to focus Wednesdays on our guests when we have them and on the lessons and ideas to help you achieve your goals.

I hope you are also listening to our Wednesday shows and if not, I invite you to check them out on Wednesday.

~~~~

I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod98 and give me your feedback in the Comments section.

~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting!  We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment.  I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

 

Please follow us below on your favorite social media channe...

Sheryl Sandberg

Click Below to Listen to Today's Show

If you’re offered a seat on a rocket ship, don’t ask what seat! Just get on. –Sheryl Sandberg

I love this quote from Sheryl Sandberg, the author of Lean In. This is a quote about opportunity and is similar to another of my favorite quotes. I love the concept of using a rocket ship to talk about opportunity and the importance of taking advantage of it. Not everyone will ever have the opportunity to take a ride on a rocket ship. It is a rare opportunity and if you have the opportunity to ride that rocket ship, are you going to worry what seat you are sitting in? No, Just Get On!

Worry about where you sit later. They key is to be on the Rocket Ship before it takes off. If you wait because you are thinking about what seat, whether they are serving food, or whatever, you will miss the ship!

When opportunity is presented, it is important to take the opportunity at that time. Be on the ship when it sails. Worry where you will sit after you take off.

How many rocket ships have you missed? How many more are you going to miss because you were too busy worrying about what you would do later? Are you going to continue to miss the rocket ships that will take you where you want to go?

[bctt tweet="If you’re offered a seat on a rocket ship, don’t ask what seat! Just get on. –Sheryl Sandberg"]

[amazon template=image&chan=goalgettingpodcast&asin=0385349947]

Go Out Today, Get On Your Ship Now! Find Your Seat Later. Just Get On!

Hi Goal Getting Quote of the Day listeners. I just want to let you know that we will not be doing a Quote of the Day episode on Wednesdays going forward.

Goal Getting Podcast releases it's weekly show with myself or a guest sharing tips, strategies and inspiration on How to Get the Goals You Set. I would really like to focus Wednesdays on our guests when we have them and on the lessons and ideas to help you achieve your goals.

I hope you are also listening to our Wednesday shows and if not, I invite you to check them out on Wednesday.

~~~~

I'd love to hear your thoughts on this. Please go to our show notes page at GoalGettingPodcast.com/qod98 and give me your feedback in the Comments section.

~~~~

Are you a Goal Getter that wants to learn to Master Goal Getting! We've started a private Facebook Group to have a place for you to meet other like-minded, Goal-Oriented people that will support you and help you Get The Goals You Set.

If you want to be a part of the Goal Getting Masters Group, go to Goal Getting Podcast.com / masters

Sign up and I will add you to the group. Come prepared to participate and share your goals with other Goal Getters.

~~~~

Thanks for listening to Goal Getting Quote of the Day. If you like this or any of the Quotes, please leave a comment. I would love to hear your thoughts.

If you like our podcast you can easily go Subscribe to our show on iTunes at

GoalGettingPodcast.com/itunes

or Subscribe to us on Jabbercast

at GoalGettingPodcast.com/jabbercast

The new Jabbercast App is the best listening experience for podcasts. Check it out.

Please follow us below on your favorite social media channel. We would love to hear from you there, too. Send us a Tweet, or Instagram Like.

You can connect with us on your favorite by going to GoalGettingPodcast.com / and then Twitter or Facebook, or Instagram

They will easily take you to the social media platforms and make it easy to follow us.

QUICK & EASY - Click here to go leave a review on iTunes

I get a lot of my quotes from great books that I read. And if you like to listen to books on Audio like I do, I put together a deal with Audible to give Goal Getting Podcast listeners a FREE Audiobook of your choice AND a 30 Day Trial of Audible's service to try them out.

Just click the link in the Blue Box to get to the Audible sign up!

Get Your Free Audiobook Here

Hi, I would love to know what you think of the show. Do you enjoy these Quote of the Day segments? Let us know by leaving a comment below.

Make Today a Great Day!

Subscribe to us on iTunes

Like our Facebook page http://www.facebook.com/GoalGettingPodcast

Follow us on Twitter: Podcast at @GoalsPodcast Tony Woodall, Your Host at @TonyWCMB

Follow us on Instagram at @GoalGettingPodcast