Over the past couple of weeks we sat down with Conor 'Horse' Lawlor at the Talbot Hotel in Carlow.

Conor gave great service to Carlow at Senior level be it with the Hurlers or Footballers and at one point both.

He was the scorer of one of the most famous goals in Carlow GAA history with they saw off Kildare in the Leinster SFC in 2018.

He also played a key role in Carlow's Joe McDonagh Cup Final win over Offaly in 2023.

Now a Dad to Sam and Husband to Grace, Conor sits down for this fantastic conversation with nothing off limits.

He's his own man on the pitch and off it and what you see is what you get.

This is Conor Lawlor - a constant in a Carlow Senior Jersey since 2011.

We had the pleasure of sitting down with recently retired Carlow Hurling stalwart Jack Kavanagh in his home place for this jam packed episode.

Jack came straight on to the Carlow Senior Panel after a successful stint at Minor level where he played in a Leinster Final vs Kilkenny and All Ireland Quarter Final vs Tipperary.

We ask Jack about what led him to make the decision to step away from county hurling.

We relive some fond memories including McDonagh & Christy Ring Cup wins, taking on and taking down some big guns at club and county level, funny dressing room stories and much more!

This week we pay tribute to the monumental success of Bennekerry/Tinryland in winning a first All Ireland Club Football title for Carlow at adult level on Saturday at Croke Park.

Lauren Dwyer joins us to give us a flavour of what day was like, the lead in, the celebrations and just exactly how much it means to everyone.

Bernard Mullen was involved with the team back when titles were hard to come by in Carlow. 

He talks to us about the achievement and tears which were experienced even before full time.

As current Tinryland GFC chairperson and vice-chairperson of Carlow & District Soccer League, Bernard gives us his views on the recent news of Calendar season soccer.

It's a huge topic at the moment and is likely to have massive consequences for both Soccer and GAA.

It's an episode that simply commands your attention.

We do hope you enjoy!

With Saturday fast approaching, we preview Bennekerry/Tinryland's clash with Annaghdown in the All Ireland Ladies Intermediate Club Football Final at 3pm in Croke Park.

We go through the U20 Football Finals where Palatine and Ballon were victorious, with special mention to Palatine's fantastic underage season.

We tee up the U20 Hurling Semi Finals.

We discuss the news of Calendar Season Soccer and the challenges that it is likely to bring.

All this and much more!

Bennekerry/Tinryland mentor Conor Byrne joined us along with other well known Carlow coaches Maurice Browne & Mick Kehoe for a wide ranging discussion on this weeks show.

B/T are on their way to Croke Park to face Annaghdown of Galway on Saturday December 14th in the All Ireland Ladies Football Final. Conor gives us a flavour of what the group is like, how special this is and how they have managed everything so far on route to the decider.

Conor also stays with us as we chat to Maurice & Mick about the Carlow U20 Football Finals this weekend.

As former Carlow U20 Manager, Maurice gives us great insight into the challenges of that particular grade and we ask if there is possibly a better time to play it at club level and consider a possible reshuffle structure wise.

We also discuss the merits of the the County Football Divisional Championship extending into other grades following finals night at the Netwatch Training Centre in Fenagh last Friday.

Again there is great discussion, debate and insight.

The show is a little longer this week but well worth sticking around for!

01:13 Bennekerry/Tinryland v Mullahoran All Ireland Semi Final
10:20 U20 Football Championship
13:39 Cental County U16 Football Championship Finals Night
15:25 Competitive nature of Championship
20:05 Finals Night Venue
22:23 Top scorers going into Finals Night

This weeks guest is Carlow Games Manager - Robert Sansom

Recently we had the pleasure of sitting down with recently retired Carlow Senior Footballer Darragh Foley at Lambert's Coffee Shop.

Foley finishes up as Carlow's leading scorer of all time on the County scene.

We chat to Darragh about why he retired.

We do a deep dive into his time with Carlow.

We chat about some funny moments and also some emotional ones which Darragh doesn't shy away from.

The man exudes excellence as much off the pitch as he does on it and here we get a real flavour of that.

Unmissable viewing & listening.

Chapters:
00:00 Intro
01:48 Reason behind retirement
07:58 County Underage Football - Not making u14 squad
10:20 Soccer career
13:25 Making Adult debut for Kilbride while u13
20:00 Carlow v Dublin u21 Football Semi Final
21:47 Senior debut with Carlow and up to 2012
27:00 Carlow v Meath 2012 a day of mixed emotions
29:11 Incredible moment during a sad time
34:24 2013-2015 with Carlow
35:24 Carlow Footballers Fight Night
39:24 Glorious times with Carlow
56:20 Laois
1:08:00 Post Turlough era
1:11:00 Last game with Carlow
1:12:00 Making sure he was going to retire
1:14:40 Fatherhood
1:17:30 Quick Fire questions
1:31:17 A possible return to Carlow at some point?!
1:32:54 Conclusion

Stephen Bambrick joins us to discuss Bennekerry/Tinryland's Leinster success. We chat about Rathvilly & Burren Rangers exiting Leinster, St Mullins prepping for their opener on Sunday, the County u16 Football Championship & more

Mick Kehoe joins us to discuss the following:

02:05 Darragh Foley finishes up with Carlow
08:09 BK/Tin prep for Leinster Final 
11:52 Ballon & Fenagh bow out of Leinster 
33:13 Rathvilly & Burren Rangers step up in Leinster
42:43 County Championship off to a flyer

All this and much more!

Mick Kehoe joins Kev for a recap on all the happenings over the past week from Rathvilly's SFC success to Myshall's extraordinary 25 in a row achievement to Minor Final headlines and much more besides.

Don't forget to email your LWB Player of The Year nominees to [email protected] in association with Valhalla Sauna's

00:00 Show Partner Mentions
00:50 Show starts
01:48 Mick on coaching Tinryland during Relegation play off 
06:30 Myshall do 25 in a row - Camogie Review
10:05 JFC Final - Bizarre story
17:09 SFC Final Replay - Rathvilly v Pal Review
32:20 Minor Final Reviews - Mad ending to MFC 'A' Final
47:35 Burren Rangers play off with Carlow Town for the right to play in Leinster
53:43 County Championship date change
55:50 LWB Player of the Year Awards in association with Valhalla Saunas
1:05:00 Wrapping Up/Thank you's