In this podcast episode, the hosts delve into the vibrant life of Ariana Joy Christie, a mother of twins, CrossFitter, sourdough enthusiast, and podcaster. Through a candid conversation, Ariana shares how she's managed to maintain a positive outlook amidst the chaos, while detailing her journey of finding purpose beyond traditional motherhood roles. The episode explores her passion for sharing the realities of motherhood and her wellness journey, highlighting her belief in spreading kindness and positivity. Ariana discusses the courage it took to park her real estate license to focus on her diverse passions and ultimate dream job.

Tune into this short but impactful episode where Tevi unpacks the history of International Women's Day, why IWD is still , important and so much more.

Kaella and Brooke, the dynamic duo behind Love and Lore Films, share their inspiring transition from journalism to wedding videography. Starting with no traditional background in film or weddings, they leveraged their storytelling skills to capture authentic moments. Investing significantly in entrepreneurial training, they quickly rose to become award-winning videographers in Southern Alberta. Their story emphasizes the importance of trusting one's gut, understanding client needs, and aligning business goals with personal values. By setting boundaries and focusing on projects that resonate with them, they maintain a balanced lifestyle while passionately pursuing their creative endeavors.

Website: https://loveandlorefilms.com/

Tapping into built‑up home equity, rental properties, and real‑life money decisions in the Lethbridge housing market, this episode of The Legge Up Podcast dives deep into homes, loans, and what it really means to build wealth through real estate as a regular family in southern Alberta. Host Tevi sits down with powerhouse cousins Mercedes Burgwal (Mortgages with Mercedes) and realtor Kassi Iwaasa to talk about growing up in a third‑generation real estate family, becoming young moms, and turning flexible “assistant” jobs into thriving careers as top‑producing professionals in Lethbridge real estate and mortgage brokering.

You’ll learn how today’s Lethbridge real estate market stacks up against 2020, why so many homeowners are suddenly sitting on six‑figure equity, and how to know if refinancing to pull money out of your home actually makes sense. The trio unpack practical, no‑fluff strategies: using a refinance to wipe out high‑interest credit cards, choosing between renovating your current place or upsizing, and using existing equity to buy your first rental property in an in‑demand Lethbridge rental market with strong cash‑flow potential.

Mercedes shares what buyers should never compromise on (hello, location), where sellers actually see a return when preparing to list, and why a simple conversation with a trusted Lethbridge realtor can save you from wasting thousands on the wrong upgrades. Kassi breaks down mortgage rates in clear language, the difference between renewals and refinances, why “date the rate, marry the home” is more than a cute saying, and how current rates in the high‑3% to low‑4% range fit into the bigger picture of the Alberta housing market.

If you’ve wondered whether to tap into home equity, are curious about Lethbridge rental properties, or just want to understand how real estate fits into your long‑term financial plan, this episode is packed with real stories, specific numbers, and easy‑to‑follow advice tailored to the Lethbridge and Alberta real estate landscape. You’ll also hear honest talk about working motherhood, hustle, burnout, boundaries, and how these two working moms build careers they love without sacrificing the hockey games, dance lessons, and family time that matter most.

Tune in to learn:

• How much equity many Lethbridge homeowners gained since 2020 and what that means for you.

• When refinancing to consolidate debt or fund renovations is smarter than selling your home.

• Why Lethbridge’s tight rental inventory and strong market rents attract local and out‑of‑province investors.

• What to look for in a solid long‑term home and how to think about location, suites, and future rental potential.

• How busy working moms in real estate and mortgages build flexible, family‑friendly businesses in a high‑pressure industry.

Whether you’re a first‑time buyer, a move‑up family, or an aspiring real estate investor, this homes‑and‑loans masterclass will leave you smarter, more confident, and ready to take your next step in the Lethbridge real estate market.

A powerful, heart-led conversation on what it really takes to leap from “good employee” to unapologetic founder, this episode follows the winding, very human journey of The Real Jennifer McCarthy. From a 13-year career as a passionate interior designer turned operations leader, to crocheting “Jenny Bo Benny” leg warmers on the couch with her husband, to sketching tiny homes that would become Teacup Tiny Homes, Jen shows how seemingly small experiments can quietly build the courage and skills to create something much bigger.

Host Tevi and Jen dig into the emotional side of entrepreneurship: the moral obligation of sitting at a desk from 8 to 5 when your soul is screaming for freedom, the terror of telling a longtime boss you’ve started a company, and the grief of leaving a workplace that feels like family. Jen shares how becoming a mother, leaving her job, losing long-held roles, and then facing a wave of massive life changes all at once forced her to re-evaluate what she truly wanted her life and work to look like.

You’ll hear how Teacup Tiny Homes grew from a “side hustle” idea into a full-on business, what burnout taught Jen about systems and sustainability, and why she chose to redesign her company instead of burning it all down. She opens up about investing deeply in personal growth, studying with Bob Proctor, and discovering that mindset, nervous system regulation, and subconscious beliefs are just as critical as strategy and spreadsheets.

Jen then introduces Founders Lifeline, her online membership for primarily female founders—a space where business systems meet human growth. She explains why she believes business was never built for women, how motherhood and cyclical energy clash with traditional 9-to-5 expectations, and why so many women feel like burning everything down when a few small tweaks in finances, operations, or boundaries could change everything. Inside Founders Lifeline, members get access to training on universal laws, money as energy, sales, marketing funnels, operations, nervous system work, and the foundational question most of us skip: “What do you actually want?”

Along the way, Tevi and Jen talk honestly about fear, visibility, and the stories we carry about money and success. Jen shares practical ways to move forward when you’re paralyzed—like focusing on just the very next step instead of the next ten—and offers a vivid image of the path revealing itself one stepping stone at a time. They also bond over their love of energy work and oracle/tarot cards, including the pivotal reading that told Jen she was “on the right track” and pushed her to finally build The Real Jenny McCarthy brand and Founders Lifeline.

If you’ve ever felt torn between being a devoted mom and a driven founder, sat in an office chair wondering “Why am I still here?”, or questioned if it’s okay to want wealth, impact, and ease all at once, this episode will feel like a lifeline of its own—equal parts strategy, soul, and permission to go after the life you actually want.

A former grade one teacher turned photographer and “queen of side hustles,” Jen sits down with Tevi for an honest, behind‑the‑scenes tour of the side hustle world—what actually works, what quietly flops, and what to watch out for as the online landscape shifts. From her early days teaching yoga and doing nails to building a thriving photography business and exploring everything from Etsy and print‑on‑demand to network marketing, Amazon reviews, affiliate marketing, digital products, and UGC, Jen shares the real story behind each income stream—numbers, time investment, and emotional cost included.You’ll hear how she replaced her teaching salary so she could be more present with her kids, scaled photography until she hit a hard ceiling on time and income, and then discovered the power of online, more leveraged side hustles that can be run from home on her own schedule. Jen breaks down why network marketing became her first truly life‑changing income source, how she earned over six figures a year, what ultimately made her step back, and the lessons she wishes she’d learned earlier about diversification and treating opportunities like a business instead of a “family.”

The conversation dives into practical, modern side hustles almost anyone can try: selling digital backdrops and mockups on Etsy, experimenting with print‑on‑demand, building affiliate income through tools she genuinely uses, and creating Amazon review videos that continue to pay her long after she hit upload. She explains how AI has disrupted certain spaces—like product mockups and digital designs—why human, imperfect content is becoming more valuable again, and how social media algorithms and audience‑building realities have changed the game for creators starting now.

Throughout the episode, Jen and Tevi keep it refreshingly real about the effort it takes to build an audience, why some people explode quickly while others grind for months, and how to decide which side hustles best fit your personality, risk tolerance, and season of life. If you’ve been side‑eyeing network marketing, curious about Amazon reviews, or wondering whether digital marketing and UGC are overhyped or genuinely worth pursuing, this episode offers grounded insight, encouragement, and a candid roadmap for building multiple streams of income without losing your sanity—or your values—along the way.

Connect with Jen Here:https://stan.store/jennyjoaffiliate?fbclid=IwY2xjawPed2dleHRuA2FlbQIxMABicmlkETFKcGdGZGVKclJQSGc5SE9Qc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHjZnMA9JUvpVE_TyI_NjlPQIVroTaI9JIsembyJV4w_V3-FvejMLgw6Hv8cJ_aem_WqktB3wlH9s-0bwWSeIzDg

January arrives with a bang — it’s loud, insistent, and full of demands to reinvent, improve, and become “new.” In this episode, we explore what that pressure really feels like, why it’s cultural more than personal, and how to resist the grind without guilt. If you’ve caught yourself thinking you’re already behind this year, this conversation is your invitation to exhale.

Host Tevi Legge opens with reflections on January’s energy — that push to “fix” everything — and the growing realization that rest, regulation, and reflection are more radical than resolutions. From motherhood to money, technology to mental health, the same theme keeps showing up: people are tired, culture is catching up, and the obsession with doing more is finally starting to fade.

What happens when we stop striving for intensity and start valuing consistency instead? How do we protect our nervous systems in a world that glamorizes burnout? This episode blends personal honesty with cultural commentary, weaving together big ideas and everyday experiences — a broken-down car in -40° Saskatchewan, a $16 stick of deodorant, and the universal exhaustion of trying to “have it all.”

Through personal stories and practical insight, [Your Name] takes listeners across key themes shaping 2026:

• Health: The wellness world is shifting. Extreme habits are out; recovery, sleep, and nervous system regulation are in. Doing less — and doing it well — might be the healthiest thing we can do.

• Technology: AI isn’t taking over; it’s blending quietly into the background of our lives. The skill that matters most now isn’t coding — it’s discernment. Teaching our kids to tell what’s real, slow down, and question what they see online matters more than ever.

• Money: When everything costs more, from groceries to deodorant, financial peace comes from simplifying — cutting subscriptions, reducing friction, and focusing on stability over hustle. The smartest move isn’t maximizing; it’s minimizing.

• Motherhood: Burnout isn’t a personal failure. It’s a systemic problem rooted in outdated expectations. Modern mothers are rejecting “performative self-care” in favor of real conversations about mental load, invisible labor, and the impossible standards women are asked to live up to.

In between the laughter and honesty, a clear message emerges: you don’t need to reinvent yourself this year. You don’t need urgency to be worthy. You need alignment — and maybe permission — to slow down, do less, and protect your peace.

The episode closes with three grounding questions for the season ahead:

1. What helps my body feel safer right now?

2. What am I carrying that isn’t actually mine?

3. What does “enough” look like this season?

Listeners will walk away feeling lighter, seen, and gently reminded that burnout is not a badge of honor. It’s a signal — and one worth listening to. Whether you’re raising tiny humans, building a business, or just trying to make it through another Canadian winter, this conversation offers perspective, humor, and hope.

Because in 2026, success isn’t about how much we can add — it’s about knowing when to stop, rest, and trust that we’re already enough.

As 2025 comes to a close, I’m sitting down solo to share five life lessons this year has taught me — the kind that quietly reshape how you see life, work, and yourself. From redefining balance to learning that slowing down can actually speed you up, this episode is all about reflection, gratitude, and growth.

We’ll talk about how true progress often starts with rest, why community runs deeper than connections, and how staying human-first in a high-tech world grounds everything we do. And maybe most importantly, we’ll explore the freedom that comes from letting go of what no longer fits the person you’re becoming.

Whether this was your best year yet or one that stretched you thin, I hope these lessons help you carry a little more clarity and calm into 2026. Tune in for a heartfelt wrap-up to the year — and a reminder that growth is always happening, even in the quiet seasons.

In this episode, hosts explore the critical, yet often overlooked, link between menopause and cardiovascular health in women. Joined by Jen Dueck, a passionate advocate for women's heart health, the discussion delves into the unique symptoms women face during cardiac events, which are frequently dismissed or misdiagnosed. The podcast highlights the systemic issues in health care where studies historically under-represent women, leading to a knowledge gap in female-specific heart health. Through personal stories and scientific insights, the hosts emphasize the need for increased awareness and proactive measures to ensure women's cardiovascular well-being.

This episode of the Legge Up podcast provides vital insights into the economic forecast for Alberta, Canada, and the United States as of December 2025. Alberta sees a shift to a budget deficit amid weak oil prices but continues to experience growth, particularly in energy exports. Canada is stabilizing post-inflation, with a softening in housing markets and more affordable borrowing costs. In the US, political dynamics under Trump’s second term introduce market volatility, impacting Canadian businesses reliant on American demand. Practical advice is given for personal finances and business strategies amidst these economic conditions.