The Let's Talk Relationships Podcast

In this episode, I sit down with Dr. Adam Dorsay for an inspiring conversation about his journey to becoming a psychologist and the transformative power of connection. From navigating ADHD and dyslexia to transitioning from the corporate world to psychology, Dr. Dorsay shares the pivotal moments that shaped his path and led to his book Super Psyched. We explore what it means to truly connect with ourselves, others, the world around us, and something greater. This discussion offers practical ways to overcome disconnection, face fear and failure, set healthy boundaries, and live a more connected, fulfilled life starting today.

About Dr. Adam Dorsay
Dr. Adam Dorsay is a licensed psychologist and executive coach in Silicon Valley, serving high-achieving professionals, executives, entrepreneurs, and athletes. A sought-after speaker, he delivers keynotes and trainings at institutions like Microsoft, LinkedIn, and the California Psychological Association. Host of the award-winning podcast SuperPsyched and a TEDx speaker on topics like men's emotions and adult friendship, Adam is frequently featured in the media for his expertise in psychology, happiness, and resiliency. He co-created an international resiliency program for Facebook’s Online Safety employees and now consults as a resiliency expert for DigitalOcean.

https://dradamdorsay.com/
SuperPsyched

1:1 Coaching with Beatrice
Dating and relationships can bring up confusion, self doubt, or emotional activation, even for people who are thoughtful, self aware, and growth oriented. When the same patterns keep repeating, it’s often a sign something deeper is asking for attention. I work one on one with people navigating this, helping them build the emotional security and clarity needed for healthy, aligned relationships. If you’re curious about working together, you can book a call through the link below we’ll see if it’s the right fit.
Book a Call

Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/

In this episode of Let’s Talk Relationships, I sit down with BC Serna, a men’s conscious coach, for a deeply engaging and honest conversation. BC opens up about his journey from youth mentoring to coaching men, sharing how purpose and personal growth have shaped his approach to life and love. We dive into the challenges of modern dating in LA, why authenticity and honesty are non-negotiables in relationships, and how faith and spirituality can guide us toward finding a lifelong partner. Don’t miss this heartfelt discussion about love, growth, and showing up as your best self.

Get in Touch with BC: 

• Website: BCSERNA.com
• Email: [email protected]
• Instagram: bc_senra

1:1 Coaching with Beatrice
Dating and relationships can bring up confusion, self doubt, or emotional activation, even for people who are thoughtful, self aware, and growth oriented. When the same patterns keep repeating, it’s often a sign something deeper is asking for attention. I work one on one with people navigating this, helping them build the emotional security and clarity needed for healthy, aligned relationships. If you’re curious about working together, you can book a call through the link below we’ll see if it’s the right fit.
Book a Call

Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/

In this episode of Let's Talk Relationships, I’m chatting with relationship and wellness coach Marianne Drew about the 'Nice Guy Syndrome'—that belief that 'nice guys finish last.' We dig into what’s really behind this mindset, inspired by Dr. Robert Glover’s book No More Mr. Nice Guy, and talk about the signs, root causes, and how to shift from being a 'Nice Guy' to someone with healthy, balanced relationships. Marianne shares powerful insights on emotional intelligence, setting boundaries, and why self-care is just as important as caring for your partner. Whether you’re navigating this yourself or trying to understand it better, this episode is packed with real, relatable advice to help you build stronger, more authentic connections.

About Merianne Drew
Merianne Drew is a relationship wellness coach who transforms lives by addressing the deep connection between emotional well-being and physical health. Starting as a wellness coach, she was inspired to help others navigate the rising tide of illness driven by the food and medical industries. Over time, she realized mindset and beliefs were the true barriers to change, leading her to rebrand as a life coach in 2019. A personal journey through chronic illness and relational healing revealed the powerful link between relationships and health, a discovery that now drives her coaching. Today, Merianne helps clients align their values, reduce stress, and foster healthier relationships for greater overall well-being and prosperity.

https://www.meriannedrew.com/
[email protected]



00:00 Introduction and Episode Overview

00:26 Discovering 'No More Mr. Nice Guy'

01:34 Introducing Marianne Drew

02:40 Marianne's Journey to Relationship Coaching

05:02 The Connection Between Mental and Physical Health

07:00 Understanding Nice Guy Syndrome

09:39 Origins of Nice Guy Syndrome

15:48 The Impact of Nice Guy Syndrome on Relationships

20:10 Covert Contracts and Manipulation

25:28 Solutions to Nice Guy Syndrome

29:51 Challenging Negative Stereotypes About Men

30:17 Taking Responsibility and Building Healthy Relationships

30:38 The Importance of Setting Boundaries

32:27 Understanding and Expressing Emotions

33:27 The Role of Masculinity in Relationships

40:51 The Impact of Polarity on Attraction

42:50 The Journey to Emotional Integration

45:13 The Importance of Self-Care for Men

49:59 Healing Through Relationships

55:02 Final Thoughts and Encouragement

1:1 Coaching with Beatrice
Dating and relationships can bring up confusion, self doubt, or emotional activation, even for people who are thoughtful, self aware, and growth oriented. When the same patterns keep repeating, it’s often a sign something deeper is asking for attention. I work one on one with people navigating this, helping them build the emotional security and clarity needed for healthy, aligned relationships. If you’re curious about working together, you can book a call through the link below we’ll see if it’s the right fit.
Book a Call

Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/

In this episode of Let's Talk Relationships, I sit down with Kesha Hughes, the inspiring founder of the Grace and Wisdom Institute. Kesha shares her journey of building a life skills program for teens and dives into the real gaps she’s seen in today’s education system. We cover everything from teaching essential life skills to how technology is changing the way we build relationships, plus Kesha opens up about her own marriage of 22 years and what it takes to keep a relationship strong over the long haul. Join us for this warm and eye-opening conversation about why investing in the next generation is so important.


About Kesha Knighten Hughes
Kesha Knighten Hughes is the founder of the Grace and Wisdom Institute, a mentorship program dedicated to empowering high school teens with skills in leadership, communication, and personal growth. With over 14 years as an Experience Curator and Communication Consultant, Kesha blends her expertise in visual marketing, customer engagement, and event production to create impactful learning experiences for young adults. Her passion for mentorship extends beyond business, as she has provided internships and guidance to students for nearly two decades. A devoted advocate for youth development, Kesha is committed to inspiring the next generation through hands-on learning and real-world insights.

Links:
https://www.graceandwisdominstitute.org/


00:00 Introduction and Guest Welcome

00:29 Keisha Hughes and the Grace and Wisdom Institute

02:03 Challenges in Modern Education

03:05 The Importance of Life Skills

08:06 Technology and Youth Connectivity Issues

11:41 The Impact of Family and Community

17:59 Personal Reflections on Relationships

26:02 Keisha's Marriage Journey

31:48 Navigating Adult Relationships

33:01 Managing Expectations in Marriage

35:31 The Importance of Self-Awareness

41:34 Challenges in Modern Dating

44:56 Building Lasting Connections

50:49 Concluding Thoughts and Advice

1:1 Coaching with Beatrice
Dating and relationships can bring up confusion, self doubt, or emotional activation, even for people who are thoughtful, self aware, and growth oriented. When the same patterns keep repeating, it’s often a sign something deeper is asking for attention. I work one on one with people navigating this, helping them build the emotional security and clarity needed for healthy, aligned relationships. If you’re curious about working together, you can book a call through the link below we’ll see if it’s the right fit.
Book a Call

Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/

In this episode of Let's Talk Relationships, I sit down with dating expert and author Evan Mark Katz to dig into the highs, lows, and realities of modern dating. Evan shares how he went from screenwriter to “the dating guy” and reflects on how online dating has changed the way we look for love. We get into everything—from the rise of dating apps to why good, old-fashioned courtship still matters. Evan’s advice on finding emotionally mature partners, balancing chemistry and compatibility, and spotting red flags is eye-opening. Join us for a fun, insightful chat that might just change how you approach dating!

About Evan:
Dating coach Evan Marc Katz is the author of four books and has been a go-to expert in the media since 2003, featured in hundreds of outlets. His blog has reached over 35 million readers, and his podcast has over 2.5 million downloads. With Love U, his signature video course, Evan has helped 13,000 smart, successful women find lasting love. Happily married and based in Los Angeles, he’s a trusted voice in modern dating and relationships.

Free Dating Guide:  
https://www.evanmarckatz.com/letstalk
https://www.evanmarckatz.com/



00:00 Introduction and Guest Introduction

00:53 Evan's Journey from Screenwriting to Dating Coach

04:14 The Evolution of Online Dating

06:43 Challenges in Modern Dating

09:17 Finding Compatibility and Avoiding Settling

14:22 Navigating Dating Expectations and Realities

29:59 Navigating Relationship Compromises

32:58 The Importance of Emotional Maturity

33:56 Evaluating Relationships Over Individuals

38:24 The Role of Chemistry and Compatibility

39:28 Effective Online Dating Strategies

51:38 Listening to Your Intuition

55:23 Conclusion and Final Thoughts

1:1 Coaching with Beatrice
Dating and relationships can bring up confusion, self doubt, or emotional activation, even for people who are thoughtful, self aware, and growth oriented. When the same patterns keep repeating, it’s often a sign something deeper is asking for attention. I work one on one with people navigating this, helping them build the emotional security and clarity needed for healthy, aligned relationships. If you’re curious about working together, you can book a call through the link below we’ll see if it’s the right fit.
Book a Call

Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/

In this episode of Let's Talk Relationships, I sit down with my old colleague Lindsay to discuss the secrets to a successful 10+ year marriage and a 19-year relationship. Lindsay shares her journey through the ups and downs of married life, the importance of friendship in a relationship, communication strategies, the role of therapy, and adapting to parenthood. They also delve into Lindsay's entrepreneurial endeavors with Fresh Tribe LA, a coffee and juice brand centered around wellness and family. Gain valuable insights on building and maintaining a flourishing relationship while balancing personal growth and family dynamics.

About Lindsay Hurlic-Salim
Lindsay Hurlic-Salim is a dedicated wife, mother of three, and accomplished marketing strategist. With extensive experience consulting for corporate brands, multimedia agencies, and retail properties, she specializes in business development, strategic marketing, and brand management. Recently, Lindsay embraced entrepreneurship by launching her family lifestyle brand and social enterprise, Fresh Tribe LA Café and Juice Bar, which will be opening its first brick-and-mortar location in South Los Angeles.

Celebrating a decade of marriage and 19 years together, Lindsay offers a unique perspective on spousal relationships, particularly in the context of her interfaith marriage. As a mother of children ranging from 11 years to 7 months, she emphasizes the importance of family and the evolution of marriage, focusing on growth and shared priorities.

https://www.freshtribela.com/
https://www.instagram.com/freshtribela
linkedin.com/in/lindsayjhurlic

00:00 Welcome and Guest Introduction

01:27 Lindsay's Background and Fresh Tribe LA

04:31 Celebrating 19 Years Together

05:57 The Story of How We Met

12:35 The Importance of Friendship in Marriage

17:12 Therapy and Communication

30:34 Trust and Vulnerability in Relationships

34:18 The Importance of Self-Awareness

37:31 Repairing After Conflict

38:31 Impact of Children on Marriage

45:32 Advice for Singles and Dating

50:53 The Evolving Nature of Marriage

54:16 Final Thoughts and Reflections

1:1 Coaching with Beatrice
Dating and relationships can bring up confusion, self doubt, or emotional activation, even for people who are thoughtful, self aware, and growth oriented. When the same patterns keep repeating, it’s often a sign something deeper is asking for attention. I work one on one with people navigating this, helping them build the emotional security and clarity needed for healthy, aligned relationships. If you’re curious about working together, you can book a call through the link below we’ll see if it’s the right fit.
Book a Call

Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/

In this episode, I’m sitting down with my friend Amy Jones to talk about the emotional rollercoaster of moving from being happily single to stepping into a committed relationship. We get into the real stuff—facing fears, dealing with anxieties, and what it’s like to let someone new into your world after being content on your own. We chat about everything from balancing physical attraction with your deeper values to the struggles of modern dating and how compromise plays a big role in making it work. It’s an honest conversation filled with relatable stories and practical advice for anyone navigating that tricky shift from single to partnered life. Trust me, finding the right person can feel like a one-in-a-million journey, and we’re here to break it all down.


00:00 Introduction and Guest Introduction

00:24 Technical Difficulties and Overcoming Them

01:10 Defining Singleness and Initial Struggles

02:32 Navigating Early Relationship Challenges

06:29 Meeting on Hinge and First Impressions

17:17 First Date and Building Connection

26:01 The Importance of Initial Connection

26:40 Navigating Early Relationship Anxieties

29:17 Balancing Personal Lives and Relationships

30:08 The Struggle with Commitment Labels

31:42 Understanding Attachment Styles

33:41 The Role of Faith in Relationships

38:28 Compromising and Growing Together

43:27 Reflecting on Relationship Growth

1:1 Coaching with Beatrice
Dating and relationships can bring up confusion, self doubt, or emotional activation, even for people who are thoughtful, self aware, and growth oriented. When the same patterns keep repeating, it’s often a sign something deeper is asking for attention. I work one on one with people navigating this, helping them build the emotional security and clarity needed for healthy, aligned relationships. If you’re curious about working together, you can book a call through the link below we’ll see if it’s the right fit.
Book a Call

Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/

In this special live episode of Let’s Talk Relationships, we celebrated one amazing year with an unforgettable night of laughter, vulnerability, and deep, meaningful conversations. Joined by my incredible guests—Jenelle from Austin, TX, Jessica from NYC, and Steezus from West LA—we dove into the highs and lows of dating and relationships. From lighthearted moments to raw, honest truths, nothing was off-limits. The audience joined in with live questions, sparking conversations that left us all feeling connected and seen. This night was one for the books!

Get to know our panelists:
Ep 1: with Steezus
Ep 3 with Jenelle Cherek

1:1 Coaching with Beatrice
Dating and relationships can bring up confusion, self doubt, or emotional activation, even for people who are thoughtful, self aware, and growth oriented. When the same patterns keep repeating, it’s often a sign something deeper is asking for attention. I work one on one with people navigating this, helping them build the emotional security and clarity needed for healthy, aligned relationships. If you’re curious about working together, you can book a call through the link below we’ll see if it’s the right fit.
Book a Call

Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/

In this episode, I’m joined by my good friend Jess, who’s back for a much-needed catch-up on the wild ride that is modern dating and personal growth. Since her last appearance, Jess has been navigating dating in her 30s, getting sober-curious, and stepping away from dating apps. We get real about it all—speed dating disasters, redefining what relationships mean, and learning to trust our gut. Expect plenty of laughs, honest moments, and some seriously relatable struggles as we unpack the challenges of dating today, the power of vulnerability, and keeping the faith when it comes to finding meaningful connections.


00:00 Welcome Back: Catching Up with Jess

00:38 Reflecting on Past Episodes and Friendships

02:05 Dating in Your 30s: The Struggles and Lessons

03:47 The Journey of Self-Improvement

07:23 Redefining Relationships and Intentional Living

09:52 Navigating Friendships and Personal Growth

12:02 Life Without Dating Apps: A New Approach

31:14 The Boldness of Flirting

33:17 Navigating Dating Apps

35:52 Speed Dating Adventures

37:59 Trusting Your Gut in Dating

47:39 The Art of Approaching

53:50 Embracing Singleness

55:08 Upcoming Events and Friendship

1:1 Coaching with Beatrice
Dating and relationships can bring up confusion, self doubt, or emotional activation, even for people who are thoughtful, self aware, and growth oriented. When the same patterns keep repeating, it’s often a sign something deeper is asking for attention. I work one on one with people navigating this, helping them build the emotional security and clarity needed for healthy, aligned relationships. If you’re curious about working together, you can book a call through the link below we’ll see if it’s the right fit.
Book a Call

Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/

In this episode, we’re back from a little break, and I’m joined by my longtime friend, Erica McCarthy. We’ve been through a lot together over the past 10+ years, and today we dive deep into our parallel journeys. Erica recently launched her personal finance and wellness Instagram, Baddie with a Budget, and she’s here to share her incredible story of growth. We talk about the highs and lows—how she’s faced financial struggles head-on and healed through somatic therapy with Sarah Baldwin. It’s real, raw, and relatable as we unpack how healing impacts not just your relationship with yourself but with your family and friends too. Tune in as we keep it honest about personal growth, leveling up financially, and how making small, doable changes can transform your life.


About Erica McCarthy

Erica is a copywriter with over a decade of experience in the fashion, beauty & skincare industry. She currently is a Copy Manager at Paula's Choice Skincare where she gets to explain the science behind skincare in a fun way, but also learn about each ingredient & how it affects the skin. A true skincare girlie at heart, it's a dream come true for her to work within the beauty space. 

Apart from her love for skincare, she is passionate about people fully stepping into the life they are called to live. Growing up in a family with a lot of familial trauma in a single-parent household, she found herself stuck in love, frozen in her purpose and anxious in the workspace. After 7 years of talk therapy, she started working with a Polyvagal Institute-trained Somatic Practitioner named Sarah Baldwin (@sarahbcoaching) and everything started to rapidly change. In working with Sarah, she began to notice daily transformations happening with how she viewed the world and how she showed up in it. Out of this healed (and still healing!) place, she started her own finance Instagram (@_baddiewithabudget) where she seeks to help people with their money, get them ahead financially & live their dream life without feeling like their goals are unattainable.

https://www.instagram.com/_baddiewithabudget/


00:00 Introduction and Welcome Back

00:49 Erica's New Venture: Baddie with a Budget

02:55 The Importance of Financial Transparency

06:59 Erica's Healing Journey

10:58 Discovering Somatic Experiencing

12:31 Understanding the Nervous System

18:18 Applying Healing Techniques in Daily Life

20:42 Trusting Your Body's Wisdom

22:00 Understanding Nervous System Responses

22:50 Impact on Family Relationships

23:55 Healing Through Therapy

28:25 Generational Trauma and Healing

30:26 Personal Growth and Self-Discovery

33:59 Navigating Relationships and Attachment

36:16 Embracing Authenticity and Creativity

39:16 Integrating Knowledge into Life

1:1 Coaching with Beatrice
Dating and relationships can bring up confusion, self doubt, or emotional activation, even for people who are thoughtful, self aware, and growth oriented. When the same patterns keep repeating, it’s often a sign something deeper is asking for attention. I work one on one with people navigating this, helping them build the emotional security and clarity needed for healthy, aligned relationships. If you’re curious about working together, you can book a call through the link below we’ll see if it’s the right fit.
Book a Call

Instagram:@letstalkrelationships_
Website: https://www.theltrpodcast.com/