The Level Up Project

By Oscar AcostaHealth & Fitness Mental Health

The Level Up Project episodes

May 10, 2022 How my client Maciel lost 20lbs of belly fat, as a full time student, full time employee and 2 surgeries.
How my elite client handled adversity.
27 min
May 05, 2022 Playing the hand you're delt
16 min
May 04, 2022 Pain Is Your Friend
24 min
May 03, 2022 No matter what mindset
15 min
April 26, 2022 The mindset you need to stop BS'ing and focus.
17 min
April 21, 2022 Body Dysmorphia Advice
10 min
April 20, 2022 The people who make our live better
14 min
April 19, 2022 Why we avoid solutions
WE KNOW WHAT WE NEED TO DO, BUT WE CANT GET OURSELVES TO DO IT.
17 min
April 11, 2022 Now isnt the right time
When will the right time be?
22 min
April 08, 2022 Why we want things to be more complicated then they are...
12 min

About The Level Up Project

From the publisher's feed

We all know there's a better version of ourselves waiting to break free, and sometimes, we just need a little push to get there. I'm Oscar Acosta, a fitness coach with 7 years of experience, and I've…

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The Level Up Project

The Level Up Project episodes

About The Level Up Project