In this podcast I read a few different short essays I wrote within the past 6 months, whilst some (somewhat trippy) meditation music plays on a CD in the background. I hope what I have to say can benefit you or even inspire you in some way, for that is the purpose of me mentioning them on the podcast. Please enjoy 🙏

In this podcast I read a chapter from Charles Eisenstein's latest book "The more beautiful world our hearts know is possible." This chapter contains a wide variety of topics, subjects and concepts though I am positive that the underlying message contained within it is something that will touch your heart and inspire you to create healthy, loving and sustainable future choices. We are at a time in history on planet Earth in which a huge shift in how we live must take place almost immediately if we are to not destroy the planet and ourselves.. Though that may sound like a bleak statement, it can also be used as a catalyst for us all to seek new opportunities for evoking positive change in our lives and the world around us, helping heal the planet as well as bringing a more beautiful world (that we all know is possible) to fruition! Enjoy 🙏🥰

In this podcast I will be taking you through a guided meditative experience designed to increase your present moment awareness. Many people are of the opinion that meditation is only about ceasing to think thoughts. This is not so. Meditation is a very versatile practice, and here I show you how you can meditate on something such as a quote, tapping into the feelings it brings up within you and simply pondering the meaning of the quote. Enjoy!!

In this episode I have a couple of essay drafts that I wrote recently and am sharing them with you. I hope what I have to say evokes a feeling of wanting to bring about positive change into the world that we all inhabit (Mother Earth could do with some love!). Enjoy guys, much love ❤️🙏

In this podcast I will run you through a couple of simple and effective preparatory meditations which will enable you to feel light, calm and relaxed. Enjoy 😊

In this podcast I share some of my favourite philosophical quotes (and a few of my own). Peace be with you 😊

In this podcast I read a short essay that I wrote earlier today on enlightenment- but not before first warning the listener that if they are not to approach listening to this podcast with an open mind, (that is being perceptible to truth) then they may as well not listen at all as what I have to say won't help in any way, shape or form. And since this podcast is all about self-development and evolution on all levels- if what I have to say can't help you then what is the point in you listening? Peace, love, and may you enjoy the podcast 😇

In this episode I read a small excerpt out of the book entitled "Flow- The Psychology of Optimal Experience" by Mihaly Csikszentmihalyi, that was published in 1980 but is still as relevant today as it ever was. Enjoy 🤠

In this podcast I guide you through a loving-kindess meditation from the book "This is Happening" by Rohan Gunatillake. I felt so much more at peach and in a state of love after I completed this meditation so I thought why not share it with you guys ❤️❤️