In this podcast I will discuss and read the introduction of Dr Mark Hyman's must-read book "Food Fix", published in 2020, and how alarming some of the facts are that the massive global food corporations are genuinely funding manipulation-based strategies to misinform the public and keep us in an unhealthy, disease-stricken state, lest we all stand up and fight for our health. This podcast may disturb you with some of the information it reveals, though it is my intention to use this data as a catalyst for us to all take our power back, start doing what we can and eating healthy, whole, organic foods that will nourish us and sustain our health for the rest of our lives. Please enjoy ๐โค๏ธ