A brief chat on the benefits of cultivating a healthy morning routine, enjoy!

Unfortunately I'm limited to 15 minutes in this episode (I wasn't aware of that as you will be able to tell by the way this podcast ends abruptly) but I believe what I did have to say will be of benefit to a lot of you. I'm always open to feedback so please let me know what you think of what I had to say here, if there's any topics you'd like me to talk about feel free to ask me and if I think I have something worth sharing on that topic that may benefit people in some way I will be happy to make a podcast about it 😊 Anyway, please enjoy this podcast ✌️🙏🏼

In this episode my good friend Jesse and I discuss a wide range of topics in the endeavour to better ourselves and those who may be willing to learn from any of the things we had to say. Unfortunately my phone died and we got cut off but it's still a worthwhile listen and we hope you can benefit from our conversation!

In this podcast I start by asking "questions to wake up the soul". I then read an essay I wrote the previous evening and hope that I can inspire one or more of you to strive to become the best version of yourself that you can possibly be. Peace and love ❤️

In this episode I will be reading an excerpt out of Ken Wilber's book, "Integral Psychology". I believe this book, published at the turn of the millenium in the year 2000, is still one of the most comprehensive, all encompassing views on consciousness and psychology in general. Enjoy the episode, thanks heaps for listening !!

In this episode I will outline my opinion of what the highest form of current human evolution is in the 21st century and how we can evolve and create a Utopian paradise here on planet Earth.

In this episode I will be explaining why it is imperative for us to cultivate more conscious awareness and I even take you through a guided meditation for doing so. I then go off on a random tangent about philosophy (this podcast wasn't planned I just decided to start talking and record it lol). I hope you enjoy what I had to say!

In this episode (episode 3) I will be reading another incredible passage from Dr Joe Dispenza's book "Breaking the Habit of Being Yourself" and helping you understand what your true soul mission is in this life. Nothing that will ever bring us true happiness is found outside of ourselves. The key is to look within.

In this episode of the podcast (episode 2) I will be reading an essay I wrote on how we all have the innate ability within us to consciously manifest our future, and why it is imperative to study history in order to learn more about how human beings function and how we are able to learn from our previous mistakes to enable us to create a Utopian future. Enjoy!

In this episode I'll be outlining what the aim for this podcast is, and also delving into a little bit of Quantum Physics by reading a small excerpt out of Dr Joe Dispenza's book "Breaking the Habit of Being Yourself." Enjoy!