THE LIFE CLUB: All the Quotes We Love to Quote

Magnus Zaar and Nidhi Garg dive deep into the yoga wisdom and try to interpret a Pema Chodron quote in this week’s episode that covers everything from being self reflective to being open-minded… and, yes, therewill even be some reflections on ahimsa. #yoga #pemachodron

Know yourself!

Magnus Zaar and Nidhi Garg talk about Self Awareness and Self Knowledge.

And in this episode – a global breaking news scoop about the stoics.

#yoga #mindset #stoicism

Magnus Zaar (@beyondbalance_byzaar) and Nidhi Garg (@nidhi_therapy) dissect a new quote every week. This week a quote about how to find your own way.

You are all on your own individual path – towards your individual mountain top.

You can find your way and reach our own individual mountain top in so many ways. There is no given.

#yoga #lifehack #mindfulness #goals

What is anger? And how to handle it?

Today Magnus Zaar and Nidhi Garg dissect a Seneca quote on anger.

Anger is a strong feeling of annoyance, displeasure, or hostility.

Anger is a natural emotional response to threats, injustice, frustrations, boundary violations, wrongdoings, unfair treatment, stress.

Is it good or bad? Well, you decide.

#yoga #innerbalance #angermanagement #wisdom #yogainspiration #lifecoaching

If you experience inconsistent or abusive caregiving, you may unconsciously seek out similar dynamics in adulthood, as these patterns are what they have come to know as "normal". Same if you experience trauma in early life.

Scientific research has found that individuals often find themselves in situations that reminds them about their trauma, since, their unconscious mind is drawn to familiar patterns. And the word unconscious is central. This is not something we are aware of.

In this episode also some talk about Avidya, a fundamental cause of suffering in yogic philosophy. It refers to a lack of true understanding of our own nature and the reality around us.

#Yoga #tiktok #steph&craig #thestephandcraigshow #mindfulness #tiktokyoga

Self knowledge and self awareness - and self reflection.

The more you know yourself, the more patience you have for what you see in others, is a quote by Erik Eriksson.

Interestingly, Carl Jung actually said the same thing – but backwards, in a way:

"Everything that irritates us about others can lead us to anunderstanding of ourselves."

Enjoy the episode – and, yes, there will be some ahimsa thrown in, as well.

#yoga #yogainspiration #quotes # wisdom #jung #eriksson #thelifeclub

About how wisdom unfolds and presents itself through practice and dedication.

"A journey of a thousand miles begins with a single step."

#yoga #yogalifestyle #yogainspiration #inspiration

yoga / rumi / philosophy /walk this way / the walk / walk of life

Every big change in the world has started with a single thought.

What man can conceive, man can achieve.

What you think, you become.

Making better decisions, means living a better life.

The Power of Decision.

You've heard it all.

One thought – one decision… may be all that is necessary.

But…

How to take big life changing decisions?

How to make them happen?

#yoga #yogapsychology #yogapodcast #yogalifestyle #feelgood #oneday #powerofnow #top50

Learning to not trying to control external things -

involves practices of awareness, inner focus & self knowledge

acceptance and non-attachment.

Selfless action.

By giving love and abundance – you actually bring the very same qualities into your own life.

Lead with examples; guiding others through your behaviorsand inspiring them to do the same as you.

The energy and actions you put out into the world comeback to you.

Proactive positivity; if we embody the qualities wedesire, we create the conditions for those qualities to manifest in our lives.

#yoga #yogapsychology #wisdom