We discuss what we do on sundays and how it sets us up for the week

We discuss which diets are best and how consistency, stress, and lifestyle goals play an important role in what eating habits we would suggest to anyone. Is paleo, vegan, keto, or vegetarian the best? Find out by listening to todays episode.

Question of the Day: whats your favorite diet and why? Post below and let us know if you have questions about any diet or food related topics.

Do you celebrate your wins? Question of the Day: What win or accomplishment have you had recently that you failed to celebrate? What win will you celebrate next?

We discuss how a lot of salespeople are still using old school sales strategies and fail to focus on the value/end result the potential customer wants. We also discuss some tips on things you may consider to improve your sales game if you're in business.

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You are either growing or dying. We like to apply that to all aspects of our lives, including our relationship. Yet so many of us, especially men, shy away from doing anything for relationship growth. We tend to think that you only need to help/coaching/etc if something is wrong.

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Is it really that expensive to eat healthy? Learn some tips to cut down the cost! Would love to hear your comments on what foods you think are more expensive below?

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Watch out for the food police! This episode might strike a nerve!

Our love/hate relationship with owning our own business. TIP: If you're considering owning a business or just getting started just expect a gift and a curse :) If you have questions or episode topics you would like us to cover feel free to comment below!

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We discuss whether or not exercise be fun or not!

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We discuss what we think is 1 secret to our 20 year relationship!

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