It's Flu Season!!! Everyone and anyone is coming down with the flu. Is it random or can you stop yourself from getting sick?

Confronting someone with the truth can be a very hard conversation to have but it often leads to growth

Today we discuss getting attached to labels or labeling yourself as "x" and how it holds most people back or ultimately creates more separation leading to less growth or ultimately becoming a victim of your current circumstances.

Question: where are you labeling yourself or not listen to the voice to take action on something because you keep telling yourself "I'm not meant for this" or "I'm not like that" ?

What happens when you and your significant other don't share the same interests?

We discuss modeling success and following the model laid out by someone whose proven success with their methods. Many times we hire people or buy programs but fail to follow them as laid out for some reason or another.

Question: what system, product, or coach do you know you need to actually give a true shot by following the approach as laid out vs letting your ego cloud your judgement?

Are you treating your health concerns like a broken bone or are you treating the body as a whole?

I heard a story in Prague that really made me think...am I kind or am I generous?

We discuss what are top 3 veggies are and why?

Action Item: Pick a 1 new veggie to try in the next 2 weeks. Comment below what you are choosing!

We all like to put things off but what are the consequences of doing that?

Today I pose a question...why does everyone hate Tom Brady? Is it because he's super successful? Is it because you're attached to another team? And I also discuss how people get all worked up over taking sides and ultimately creating separation out of anger over a sports team? Don't get me wrong...i understand movements are built like this but some people take it way too far haha.

Lesson of tonight is no matter how good you are life has its way of humbling everyone because without losses we would have no reason to shoot for wins :)

Anyhow would love to hear everyone's opinions below!