People often complain of feeling disconnected from others, not seeing the importance of their actions, and feeling unmotivated. The routines of life can easily settle over creating a lens of dullness over one's lived experience. Having ways to develop and maintain your sense of purpose can be instrumental to building empowerment and bringing the color and excitement back to life. In this episode we dive into purpose and talk about some actions you can take to build a purposeful life.

When something doesn't go according to plan, how does it affect you? Does a difficult conversation throw you off? Are you worried about emergent issues impairing your life? Well you can do something about it. Building more resilience into your life will pay dividends regardless of whether you experience a significant adverse event. It's just a good idea, and isn't even difficult. In this episode we dive into resilience from an individual perspective and illuminate a few simple ways to cultivate it.

In the deluge of information people are subjected to daily, the experts often stand out as a way of discerning what is good information. But, experts are also wrong. In this show we talk about some ways to critique expert opinions and engage our own critical thinking process in order to make good decisions regardless of the situation.

There are so many things that are possible to grow in a home garden I don't know where to start...? Get over the Analysis Paralysis and just start. This show talks about some high value plants to consider that covers a wide range of plant types. Get started and learn what works well for you and your climate through trial and error -- the best way to learn!

It is that time of year to get your gardening plans in order. And doing some work, strategizing in particular, is critical to your seasonal gardening success. In this show we talk about some of the key considerations to get a handle on when thinking about growing your own food.

Is the world going to end because of cow farts and humans driving cars? How can we know what is worth worrying about, and what is best to detach from for our own wellbeing. This episode explores a high visibility current issues causing extreme angst, especially among the younger generations.

In this episode we talk about some of the top stories of the past week in global news. There is a lot going on in the world, and it will likely affect you in different ways, and probably already has. But what should we as individuals do about the issues going on in the world?

Gardening is about so much more than just growing food. In this episode we talk about some of the many things gardening does for us, from improving our nutrition to growing our sense of connection with consciousness and the cycle of life.

There is a lot happening in the 24/7 news cycle. In this show we sift through 5 global stories for insights that are relevant to our daily lives. If there is nothing we can do about the worlds happenings, then keep moving forward working on things relevant to making your life better.

In the 24/7 news cycle everyone competes for YOUR attention. This attention economy creates databases that outlets sell to advertisers who use it to make money. Be critical of the tactics used by the media to gain eyeballs and win the game of extracting from you for a profit.