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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals episodes
- Episode 59 - Personal Boundaries During The HolidaysClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discuss strategies for setting personal boundaries to reduce stress during the holiday season. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin37 min - Episode 58 - A Deep Dive Into Personal Integrity: Part V of V: Feeling Through, Transparent Communication, & Irreproachable AgreementsClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
Join Matt and Karl for Part V in our five-part series as they conclude their deep dive exploration into the aspects of character that comprise personal integrity. In this episode they explore the importance of feeling through, communicating transparently, and the ability to maintain agreements. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin48 min - Episode 57 - A Deep Dive Into Personal Integrity: Part IV of V: Embrace The Negative, Growth, and SublimeClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!Join Matt and Karl for Part IV in our five-part series as they explore the journey toward greater personal integrity. In this episode, explore the power of embracing failure, orienting toward growth, and connecting with the sublime. Enjoy!For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin50 min
- Episode 56 - A Deep Dive Into Personal Integrity: Part III of V: Radical Responsibility and ResultsClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
Join Matt for Part III of our five-part series as he explores the profound journey of cultivating and executing greater integrity in life. In this episode, delve into the concept of taking radical responsibility and unlocking the power to generate impactful results. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin31 min - Episode 55 - Premium ”Sneak Peek” Episode 1: Pilot Healthcare Avoidance | WilliamHoffman, M.D.Click here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this "Sneak Peek" inaugural Premium Episode of the LiftAffect Podcast, Matt engages in a riveting conversation with Dr. William Hoffman into the complex world of healthcare behaviors unique to military and civilian pilots. Gain valuable insights into the challenges, advancements, and future trajectories shaping the intersection of aviation and healthcare. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin27 min - Episode 54 - A Deep Dive Into Integrity - Part II of V: Trust and TruthClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
Join Matt and Karl for Part II of V as they delve deep into the essence of Integrity. Uncover the intricacies of cultivating and sustaining unparalleled levels of Trust and Truth. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin36 min - Episode 53 - A Deep Dive Into Personal Integrity: Part I of VClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
Welcome back to the LiftAffect Podcast! In our second season kickoff, hosts Matt and Karl delve into the first part of a five-part series on Integrity. Join us for a straightforward, insightful discussion on living authentically and the impact of Integrity on personal growth. Let's explore the essentials of leading a more meaningful life together. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin56 min - Episode 52 - One Year of the LiftAffect Podcast!Click here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode, Matt and Karl reflect on the invaluable lessons they've gathered over the past year and offer an exciting glimpse into the future of The LiftAffect Podcast. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin1 hr 6 min - Episode 51 -The Jump Seat Debacle = Changes Need to HappenClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode, Matt and Karl discuss how recent events in the jump seat highlight a pressing need for industry change. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin48 min - Episode 50 - The ”Self-Help” Myth, Directing Others to Help, and Integrity 101Click here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode, Matt and Karl discuss Matt's aversion to "self-help", the correct way to direct others to getting help, and a primer on Integrity. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin33 min
About The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
From the publisher's feed
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.