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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals episodes
- Episode 39 - Why Plan Tomorrow Today?Click here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In the episode, Matt and Karl discuss the impact of proper (and improper) planning and why less equates with more. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin35 min - Episode 38 - How’s Your Constellations Doing?Click here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode, join Matt and Karl as they delve into the crucial aspects of life that have a profound impact on your psychological well-being. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin36 min - Episode 37 - Generational ConfusionClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode, Matt and Karl discuss the struggles flight students face and the impact of generational differences in the safety-critical crew environment. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin50 min - Episode 36 - Repairing Relationships, Ego Management, and Optimal vs. Suboptimal Support for PilotsClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode, Matt and Karl discuss strategies for mending broken professional relationships, why you're probably being over emotional, and optimal vs. suboptimal help for pilots. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin52 min - Episode 35 - Scientific Savvy: The Conclusion of Good vs. Bad Science - Part III of IIIClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode, join Matt and Karl as they wrap up their three-part series on the factors that distinguish good science from bad science. Tune in to discover the intriguing insights and key differentiators that define the world of scientific research. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin53 min - Episode 34 - Scientific Savvy: Bias - Part II of IIIClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode, join Matt and Karl as they continue to distinguish the differences between good science and bad science. In today's discussion they delve into the nuances of personal and scientific study bias. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin48 min - Episode 33 - Scientific Savvy: Unraveling the Art of Well-Designed Experiments -Part I of IIIClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode, join Matt and Karl as they scratch the surface on the captivating world of scientific inquiry. Discover the nuances that distinguish good science from bad science and gain invaluable insights into the types of experiments that underpin and reinforce the scientific method. Part I of III. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin55 min - Episode 32 - Mental Health 101Click here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt uncovers the basics of mental health disorders, unveils eye-opening statistics, and illuminates the path towards supporting and empowering others through emotional struggle. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin48 min - Episode 31 -Random Personal Questions,Your Nose, and The Oxygen AdvantageClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt delves into personal questions from listeners and goes deep into the risks of breathing from your mouth. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin53 min - Episode 30 - Ankle Monitors, Gardens, Values, and the Possibility (or Impossibility) of BalanceClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discuss the areas of life where the "wheels come off" and the secret to unlocking your true values, even in the midst of the relentless demands and pressures of the professional world. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin45 min
About The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
From the publisher's feed
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.