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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals episodes
- Episode 29 -Love in the Age of Infinite OptionsClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discuss Navigating Intimacy, Monogamy, and the Perils of Swiping Right. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin44 min - Episode 28 -The Basics of WillpowerClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discuss the importance of Willpower and ways to increase it. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin43 min - Episode 27 - 6 Month Look Back, Junkfood News, Control and PrecisionClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discus lessons learned from 6 months of the podcast, where we're headed, why the news leads might not be helping you, and one way to create a lot more success in your life. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin54 min - Episode 26 - One Big Save, Farming Out, Second Brains, and Staying Organized Amidst ChaosClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discuss the value of time and strategies for organizing your life. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin46 min - Episode 25 - Perfectionism, Performance, and Participation AwardsClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discuss why perfectionism erodes morale and performance and how to overcome it. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin45 min - Episode 24 - Butts, Guts and Building TrustClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discuss medical procedures, the dangers of healthcare avoidance, building trust in high risk environments, and strategies for effective leadership. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin48 min - Episode 23 - How to Wreck Your Marriage and How to Begin To Fix ItClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discuss the science behind factors that negatively and positively impact relationships. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin45 min - Episode 22 - Firehoses, The Power of One, Near Misses, and the Delusions of Starting a BusinessClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl dive down a smorgasbord of rabbit holes related to human psychology, aviation safety, and the sexy delusions of entrepreneurship. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin56 min - Episode 21 - Peak Performance, Attention, and the Pain of ProgressClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discuss the fundamentals of peak performance and practical strategies for creating dramatic improvement in our craft. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin51 min - Episode 20 - Executives, Creativity, And The Importance Of The Third WireClick here to become a subscriber to receive exclusive content! |Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter!
In this episode Matt and Karl discuss the fundamentals of executive coaching, why creativity matters for success, and techniques for physical and psychological grounding when the temperature is too hot. Enjoy!
For more information, please visit the following websites:- LiftAffect Website- The V1 Project WebsiteConnect with LiftAffect on:- Facebook- Instagram- Twitter- YoutubeConnect with Matt on:Linkedin52 min
About The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
From the publisher's feed
Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.